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hi.⁣ ⁣ sometimes i want to share someone’s page and what th Read More

a poem for the tellers:

in the telling
stories set us free
i have watched grown ass adults cry through it
quiver
in those 5 seconds before ideas meld with
mouth
this devotion to the process
this kind of bravery
comes at the cost of comfort
but expands everything you want to be
—
B

a poem for the tellers: in the telling stories set us free i hav Read More

just a #headsup that ya’ll don’t have to be worried about my brain while i’m skating anymore.

⚡️ @bernhelmets + @grlswirl

let’s be real. any physical activity is knowing how to bail/fall without dying.⚡️

this is why practicing cartwheels is a great beginning to handstands.

also why i sometimes stand on my surf skateboard or dance board on the grass and practice footwork…before hitting the pavement.

then again, i remember testing the electric stove as a kid - to see if it was hot - by pressing my thumb to the burner. #yepitwas

??do you have a kid story like this??
just a #headsup that ya’ll don’t have to be worried about my brain while i’m skating anymore.

⚡️ @bernhelmets + @grlswirl

let’s be real. any physical activity is knowing how to bail/fall without dying.⚡️

this is why practicing cartwheels is a great beginning to handstands.

also why i sometimes stand on my surf skateboard or dance board on the grass and practice footwork…before hitting the pavement.

then again, i remember testing the electric stove as a kid - to see if it was hot - by pressing my thumb to the burner. #yepitwas

??do you have a kid story like this??

just a #headsup that ya’ll don’t have to be worried about my Read More

i read the book “born to run” several years ago. there’s a Read More

What you can accomplish, what you do, is more important than how Read More

crying is like pooping, i said.

everyone does it, some people try to hide it or shame it or pretend it doesn’t happen, but both help you process and you feel better after.

my son had hit that tired point where emotion and honesty collide in a mess.

i know personally, these moments give lots of clarity. they are less filtered or edited by what we think we should or ought to do or be. our body doesn’t have the capacity to hold more and it just spills out.

something i’m going to keep normalizing:
crying as a way to process.

AND that it’s a piece of power and not weakness.

when’s the last time you let yourself cry?

crying is like pooping, i said. everyone does it, some people tr Read More

SexySunday ⚡︎ PoetryPrompt
#sexysundaypoetryprompt

i’ve decided to approach relationships as experiments. it keeps things curious. not sure where i’m going…but real damn happy where i am.

??sexual exploration and question and pleasure is for all. come play by using this poetry prompt.

??share you poem in the comments, DM me, post on your page with the hashtag or keep to your sexy ass self! prompt good all week << and forever >>

⚡︎ PROMPT - write a poem where the first line is one word. make it an adjective (a word to describe a noun).

here’s mine:

silky
steady
supple between thighs and sighs
and rattled out of my bones
i ride
and whether it is your bare back
or the beach
or the way tears break out of your eyes
you have set the bar so damn high
that i still feel surprised
that you’re choosing me
—
B

?write something sexy. i want to hear it all!?

•photo made by the sexy @neuaura

SexySunday ⚡︎ PoetryPrompt #sexysundaypoetryprompt i’ve de Read More

i kept telling myself, this needs me, but it’s bigger than me. and putting into words the way that everyone brought their piece to add to the bigness — feels mighty and holy.

from Bermuda, Illinois, Indiana, New York, Colorado, Washington, California and Oregon. from age 23-67. men, women and in between. between laughing so hard we hurt and crying without trying to hide it, we danced and fed each other and fell into flow.

strangers left as friends. i’d 100% be stranded on an island with these people.

hand to fucking heart with these humans:
@hollyodonnellyoga
@novi_girl
@antoinettew
@dschwemmer
@sarahstamm
@diamondfit1
@simplyfitness1
@sun.agarwal
@dittrichmadie
@eanonymouslyphoto
@singley_
@jasongreene_

and to those wanting to join me in retreats that are so much more than moving on the mat, more is coming.

loving you lots. 
—
B
?

PC ✨ @jasongreene_
i kept telling myself, this needs me, but it’s bigger than me. and putting into words the way that everyone brought their piece to add to the bigness — feels mighty and holy.

from Bermuda, Illinois, Indiana, New York, Colorado, Washington, California and Oregon. from age 23-67. men, women and in between. between laughing so hard we hurt and crying without trying to hide it, we danced and fed each other and fell into flow.

strangers left as friends. i’d 100% be stranded on an island with these people.

hand to fucking heart with these humans:
@hollyodonnellyoga
@novi_girl
@antoinettew
@dschwemmer
@sarahstamm
@diamondfit1
@simplyfitness1
@sun.agarwal
@dittrichmadie
@eanonymouslyphoto
@singley_
@jasongreene_

and to those wanting to join me in retreats that are so much more than moving on the mat, more is coming.

loving you lots. 
—
B
?

PC ✨ @jasongreene_
i kept telling myself, this needs me, but it’s bigger than me. and putting into words the way that everyone brought their piece to add to the bigness — feels mighty and holy.

from Bermuda, Illinois, Indiana, New York, Colorado, Washington, California and Oregon. from age 23-67. men, women and in between. between laughing so hard we hurt and crying without trying to hide it, we danced and fed each other and fell into flow.

strangers left as friends. i’d 100% be stranded on an island with these people.

hand to fucking heart with these humans:
@hollyodonnellyoga
@novi_girl
@antoinettew
@dschwemmer
@sarahstamm
@diamondfit1
@simplyfitness1
@sun.agarwal
@dittrichmadie
@eanonymouslyphoto
@singley_
@jasongreene_

and to those wanting to join me in retreats that are so much more than moving on the mat, more is coming.

loving you lots. 
—
B
?

PC ✨ @jasongreene_

i kept telling myself, this needs me, but it’s bigger than me. Read More

yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_
yes.

the magic of being able to touch each other, of being in the same room, of running on the beach and yelling into the cold ocean…

it’s real.

this grounding reset was so damn needed.

yes.

there will be more of this.

loving you,
B?

pics by @jasongreene_

yes. the magic of being able to touch each other, of being in th Read More

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