Kendall | Health & Biz Coach

Kendall | Health & Biz Coach

United States

Influencer Overview
Categories
Sport/Fitness , Food , Lifestyle
Ranking
Global
61863
Country
14451
Network
Instagram (279.7k)
Statistics
279.7k Total Audience
1.1% Engagement Rate

Ken- Body recomp & Biz Coach

instagram.com
Kendall | Health & Biz Coach is one of the top Sport/Fitness influencer in United States with 279665 audience and 1.1% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
279.7k
Engagement Rate
1.1%
Channel Accounts

Feed

New to weight training? Save this b???????? - I wanted to record Read More

1,270 19

Full day of eating to stay strong, lean and feel energized ✨ - Read More

1,165 39

Look who hit a circuit workout.. ???????? save this one ???? - Ea Read More

8,107 43

Book mark this???????? - Do you like full body days?? - Adding so Read More

6,774 51

You don’t have to prove them wrong.. - Just show yourself that Read More

906 37
A super easy way to make progress☺️✨ - Start telling yourself it’s easy.. Because it genuinely is. Stress is the number one killer of all progress. Stress leads to ➡️ lack of recovery ➡️ lack of recovery increases stress on the body and pour digestion ➡️ For digestion means non-optimal nutrient absorption. ➡️ non-optimal nutrient absorption means lack of recovery in the cycle keeps going - The more you stress about the progress you’re making, the less likely you will be to actually have MORE PROGRESS. - No I didn’t say this was easy, but how can you start? ➡️ journaling daily and creating goals that are fun for you ➡️ getting accountability, a coach or mentor to guide you in the right direction ➡️SAY IT EVERYDAY. - Peep the new @ghostlifestyle bomer???? #gainingweightiscool #iifym #workoutoftheday #gymsharkwomen #alphalete

A super easy way to make progress☺️✨ - Start telling yourse Read More

1,844 42

Short on time but still wanna get toned? SAVE IT???????? - If you Read More

6,257 67
I’ve avoided talking about this - I told myself for so long I was a recovering people pleaser. ( I know y’all are out there) - But I wasn’t actually “recovering” I let The fact that I thought I was still “recovering as a people pleaser” Prevent me from setting boundaries From saying yes when I meant no. From not filtering myself. Posting content I WANTED to post From making decision for my health, heart and SOUL. - Until I realized.. I no longer have to be in recovery. I can simply just step into what I wanted to be NOW. - Making decisions for me NOW. Saying no, when I meant no. - But there’s nothing from stopping you from exactly what you want right now. Except for the fact that we may continue to tell ourselves that we have to wait for some kind of catalyst, for something to happen for us to change.. - But we dont.. it’s yours now. #gainingweightiscool #GYMSHARK #gymsharkwomen #alphalete #iifym
I’ve avoided talking about this - I told myself for so long I was a recovering people pleaser. ( I know y’all are out there) - But I wasn’t actually “recovering” I let The fact that I thought I was still “recovering as a people pleaser” Prevent me from setting boundaries From saying yes when I meant no. From not filtering myself. Posting content I WANTED to post From making decision for my health, heart and SOUL. - Until I realized.. I no longer have to be in recovery. I can simply just step into what I wanted to be NOW. - Making decisions for me NOW. Saying no, when I meant no. - But there’s nothing from stopping you from exactly what you want right now. Except for the fact that we may continue to tell ourselves that we have to wait for some kind of catalyst, for something to happen for us to change.. - But we dont.. it’s yours now. #gainingweightiscool #GYMSHARK #gymsharkwomen #alphalete #iifym
I’ve avoided talking about this - I told myself for so long I was a recovering people pleaser. ( I know y’all are out there) - But I wasn’t actually “recovering” I let The fact that I thought I was still “recovering as a people pleaser” Prevent me from setting boundaries From saying yes when I meant no. From not filtering myself. Posting content I WANTED to post From making decision for my health, heart and SOUL. - Until I realized.. I no longer have to be in recovery. I can simply just step into what I wanted to be NOW. - Making decisions for me NOW. Saying no, when I meant no. - But there’s nothing from stopping you from exactly what you want right now. Except for the fact that we may continue to tell ourselves that we have to wait for some kind of catalyst, for something to happen for us to change.. - But we dont.. it’s yours now. #gainingweightiscool #GYMSHARK #gymsharkwomen #alphalete #iifym
I’ve avoided talking about this - I told myself for so long I was a recovering people pleaser. ( I know y’all are out there) - But I wasn’t actually “recovering” I let The fact that I thought I was still “recovering as a people pleaser” Prevent me from setting boundaries From saying yes when I meant no. From not filtering myself. Posting content I WANTED to post From making decision for my health, heart and SOUL. - Until I realized.. I no longer have to be in recovery. I can simply just step into what I wanted to be NOW. - Making decisions for me NOW. Saying no, when I meant no. - But there’s nothing from stopping you from exactly what you want right now. Except for the fact that we may continue to tell ourselves that we have to wait for some kind of catalyst, for something to happen for us to change.. - But we dont.. it’s yours now. #gainingweightiscool #GYMSHARK #gymsharkwomen #alphalete #iifym

I’ve avoided talking about this - I told myself for so long I w Read More

2,186 103

Save this for your next leg day ???????? - Project x frame ⌛️ Read More

18.9k 90

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