Joshua Oguntuase

If the pad flirting with you, you know you’ve got full range on Read More

Quick tip to maximise chest and Tri engagement with those dips ?? Read More

There is no magic time when it comes to rest periods. ???? How m Read More

Alexa play Wiz Kid reckless @tailoredathlete

Quick tip to maximise your experience when doing pull ups ??????? Read More

The costliest signal is simply showing up repeatedly ✊???? @m Read More

Rule 1: rest when injured. Otherwise expect further injuries ???? Read More

Quick tip for your lunges. The reverse will put a lot less pressu Read More

Pete’s back, word on the street he’s not resting the entire o Read More