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Max ? Alchemy + Science

healingmotions is one of the top Sport/Fitness influencer in United States with 212807 audience and 1.25% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Share with someone who gets it ?? We aren’t here for a long time ? Awareness is our main tool/asset ? Are we giving it away or using it? ? Where we put it makes all the difference in the world, and the breath leads the way IN ?
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This is why I feel gratitude as I fly back to Florida to share the breath. It is a practice and touchpoint for the truth - where anxiety melts and intuition/immunity/healing occur spontaneously. Although my workshops/offerings are sold out, I plan on getting more up soon so stay tuned as I figure out my travel and teaching plans for this next year. I appreciate everyone’s patience as I have a lot on my plate and am currently putting intention towards manifesting the perfect assistant/social media manager/marketer so I can free up time to teach more??❤️?

Share with someone who gets it ?? We aren’t here for a long tim Read More

Thank you Austin and see you tomorrow Dallas! Then South Florida on Saturday - only 2 spots left for that breathwork/yoga workshop (link in bio and stories) ?? Come learn how to dissolve the tension patterns that influence your life and get past the thinking mind to create your reality (instead of having life happen to you). We will reduce anxiety and increase intuition (opportunity, creativity, healing) and immunity while connecting deeply to ourSelves ??❤️?
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And handstand pictures in @aloyoga even though I teaching breathing because they look sexier and handstands are just so fun!! ??‍♂️? Next time I’ll do an arm balance or something ?

Thank you Austin and see you tomorrow Dallas! Then South Florida on Saturday - only 2 spots left for that breathwork/yoga workshop (link in bio and stories) ?? Come learn how to dissolve the tension patterns that influence your life and get past the thinking mind to create your reality (instead of having life happen to you). We will reduce anxiety and increase intuition (opportunity, creativity, healing) and immunity while connecting deeply to ourSelves ??❤️?
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And handstand pictures in @aloyoga even though I teaching breathing because they look sexier and handstands are just so fun!! ??‍♂️? Next time I’ll do an arm balance or something ?

Thank you Austin and see you tomorrow Dallas! Then South Florida on Saturday - only 2 spots left for that breathwork/yoga workshop (link in bio and stories) ?? Come learn how to dissolve the tension patterns that influence your life and get past the thinking mind to create your reality (instead of having life happen to you). We will reduce anxiety and increase intuition (opportunity, creativity, healing) and immunity while connecting deeply to ourSelves ??❤️?
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And handstand pictures in @aloyoga even though I teaching breathing because they look sexier and handstands are just so fun!! ??‍♂️? Next time I’ll do an arm balance or something ?

Thank you Austin and see you tomorrow Dallas! Then South Florida Read More

Who felt that moon last night?! I gave one of the most powerful, transformative breathwork sessions of my life last night ? The energy was moving, and everyone was so open, ready, and willing to release trauma and manifest what was next - I felt like it as breathing as well ? What you are feeling now is not only OK, it is perfectly natural with such a powerful moon ⚡️ We are mostly water (basically an emotional cucumber ?) and the moon very much effects us. Some people feel anxious/energetic, some feel tired/lethargic, and everything in between. However you feel, give yourself grace and nourish yourself in the way that feels best. How are you feeling? ??❤️?
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Just got off the plane to South Florida now - Mexico you were awesome and I can’t wait to teach my final South Florida workshop - link in bio or stories and it’s filling up fast so grab your spot ??❤️?

Who felt that moon last night?! I gave one of the most powerful, Read More

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for having us and welcoming us with open arms ??
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As if the day wasn’t epic enough, spent the day in the new @aloyoga color - Chalk Blue - which dropped today!! I love it so much ? Breathable, comfortable, and blues will forever be a reminder of the power of the ocean for me ??❤️?

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for having us and welcoming us with open arms ??
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As if the day wasn’t epic enough, spent the day in the new @aloyoga color - Chalk Blue - which dropped today!! I love it so much ? Breathable, comfortable, and blues will forever be a reminder of the power of the ocean for me ??❤️?

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for having us and welcoming us with open arms ??
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As if the day wasn’t epic enough, spent the day in the new @aloyoga color - Chalk Blue - which dropped today!! I love it so much ? Breathable, comfortable, and blues will forever be a reminder of the power of the ocean for me ??❤️?

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for having us and welcoming us with open arms ??
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As if the day wasn’t epic enough, spent the day in the new @aloyoga color - Chalk Blue - which dropped today!! I love it so much ? Breathable, comfortable, and blues will forever be a reminder of the power of the ocean for me ??❤️?

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for having us and welcoming us with open arms ??
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.
As if the day wasn’t epic enough, spent the day in the new @aloyoga color - Chalk Blue - which dropped today!! I love it so much ? Breathable, comfortable, and blues will forever be a reminder of the power of the ocean for me ??❤️?

Day 1 Mexico! Thank you so much @doterra and @grandhyattplaya for Read More

Acceptance exercise ? What is the most impactful thing you learned this last year? How have you grown? ? Your insights can help many! ☀️
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You are not reading this by accident, there is no such thing as coincidence ? You are in the exact right place, at the exact right time in your life ? Writing down our refections not only shows us how far we have come, what we have learned, and brings awareness/gratitude, to those areas of life (gratitude is the secret to attracting more and growing more), but I would personally love to hear/read about your journey as I have some free time in the airport on my way to Mexico ? (see everyone soon?)!
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Pro tip: to access greater levels of intuition, release, peace and understanding about your past, think about taking a few deep breaths into the low back before you do this exercise. Make the breathe deep, slow, and not audible. Watch what springs out of the ether ??❤️?

Acceptance exercise ? What is the most impactful thing you learne Read More

Relationship Recipe below ? Yesterday, as Maria was breathing through her mind, she told me how hard it was (these pics are not that breathing, this is a fun photobomb by waffles ?). However, the payoff was huge ? The expansiveness, clarity, and one-ness she felt afterwards (along with the melting of anxiety and tension) has huge benefit beyond the physical plane (increased immunity/healing/creativity/intuition/digestion/etc) ☀️It’s actually the first step in training to live life more fully in the present moment, without letting past experiences (including trauma) color and dictate your life/future ?
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When you learn to move from this space, do the hard work, and release the trauma, not only do YOU heal, but you can HEAR what your partner is really saying ? You can then respond and grow together ? In fact, relationships with everyone (including yourself, money, nature, etc) instantly improve.
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With practice and consistency, this becomes our normal waking presence and we learn to use everything to grow (life is happening for us) ❤️ We can finally decide how we feel and shape our future ? There is no magic pill - consistency, hard work, and dedication are needed but knowing the tools are half the battle.
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Thank you @maria_polo and @temka_92 for your hard work yesterday. Getting past the thinking mind, accessing TRUE love, and release anxiety tension is a huge deal ? But healing ourselves and our relationship with ourselves and others is the first step in healing the collective consciousness and the planet and there is no greater work we can do ??❤️?
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If you want to study with me in a group setting, I’m teaching one last workshop in south Florida at @ahanayoga June 5 with @nikkie_rox leading an amazing heart opening flow to prepare the body right before. Its going to sell out like last time so please get your tickets in advance ??❤️?
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My clothes and mat @aloyoga

Relationship Recipe below ? Yesterday, as Maria was breathing through her mind, she told me how hard it was (these pics are not that breathing, this is a fun photobomb by waffles ?). However, the payoff was huge ? The expansiveness, clarity, and one-ness she felt afterwards (along with the melting of anxiety and tension) has huge benefit beyond the physical plane (increased immunity/healing/creativity/intuition/digestion/etc) ☀️It’s actually the first step in training to live life more fully in the present moment, without letting past experiences (including trauma) color and dictate your life/future ?
.
.
When you learn to move from this space, do the hard work, and release the trauma, not only do YOU heal, but you can HEAR what your partner is really saying ? You can then respond and grow together ? In fact, relationships with everyone (including yourself, money, nature, etc) instantly improve.
.
.
With practice and consistency, this becomes our normal waking presence and we learn to use everything to grow (life is happening for us) ❤️ We can finally decide how we feel and shape our future ? There is no magic pill - consistency, hard work, and dedication are needed but knowing the tools are half the battle.
.
.
Thank you @maria_polo and @temka_92 for your hard work yesterday. Getting past the thinking mind, accessing TRUE love, and release anxiety tension is a huge deal ? But healing ourselves and our relationship with ourselves and others is the first step in healing the collective consciousness and the planet and there is no greater work we can do ??❤️?
.
.
If you want to study with me in a group setting, I’m teaching one last workshop in south Florida at @ahanayoga June 5 with @nikkie_rox leading an amazing heart opening flow to prepare the body right before. Its going to sell out like last time so please get your tickets in advance ??❤️?
.
.
My clothes and mat @aloyoga

Relationship Recipe below ? Yesterday, as Maria was breathing through her mind, she told me how hard it was (these pics are not that breathing, this is a fun photobomb by waffles ?). However, the payoff was huge ? The expansiveness, clarity, and one-ness she felt afterwards (along with the melting of anxiety and tension) has huge benefit beyond the physical plane (increased immunity/healing/creativity/intuition/digestion/etc) ☀️It’s actually the first step in training to live life more fully in the present moment, without letting past experiences (including trauma) color and dictate your life/future ?
.
.
When you learn to move from this space, do the hard work, and release the trauma, not only do YOU heal, but you can HEAR what your partner is really saying ? You can then respond and grow together ? In fact, relationships with everyone (including yourself, money, nature, etc) instantly improve.
.
.
With practice and consistency, this becomes our normal waking presence and we learn to use everything to grow (life is happening for us) ❤️ We can finally decide how we feel and shape our future ? There is no magic pill - consistency, hard work, and dedication are needed but knowing the tools are half the battle.
.
.
Thank you @maria_polo and @temka_92 for your hard work yesterday. Getting past the thinking mind, accessing TRUE love, and release anxiety tension is a huge deal ? But healing ourselves and our relationship with ourselves and others is the first step in healing the collective consciousness and the planet and there is no greater work we can do ??❤️?
.
.
If you want to study with me in a group setting, I’m teaching one last workshop in south Florida at @ahanayoga June 5 with @nikkie_rox leading an amazing heart opening flow to prepare the body right before. Its going to sell out like last time so please get your tickets in advance ??❤️?
.
.
My clothes and mat @aloyoga

Relationship Recipe below ? Yesterday, as Maria was breathing through her mind, she told me how hard it was (these pics are not that breathing, this is a fun photobomb by waffles ?). However, the payoff was huge ? The expansiveness, clarity, and one-ness she felt afterwards (along with the melting of anxiety and tension) has huge benefit beyond the physical plane (increased immunity/healing/creativity/intuition/digestion/etc) ☀️It’s actually the first step in training to live life more fully in the present moment, without letting past experiences (including trauma) color and dictate your life/future ?
.
.
When you learn to move from this space, do the hard work, and release the trauma, not only do YOU heal, but you can HEAR what your partner is really saying ? You can then respond and grow together ? In fact, relationships with everyone (including yourself, money, nature, etc) instantly improve.
.
.
With practice and consistency, this becomes our normal waking presence and we learn to use everything to grow (life is happening for us) ❤️ We can finally decide how we feel and shape our future ? There is no magic pill - consistency, hard work, and dedication are needed but knowing the tools are half the battle.
.
.
Thank you @maria_polo and @temka_92 for your hard work yesterday. Getting past the thinking mind, accessing TRUE love, and release anxiety tension is a huge deal ? But healing ourselves and our relationship with ourselves and others is the first step in healing the collective consciousness and the planet and there is no greater work we can do ??❤️?
.
.
If you want to study with me in a group setting, I’m teaching one last workshop in south Florida at @ahanayoga June 5 with @nikkie_rox leading an amazing heart opening flow to prepare the body right before. Its going to sell out like last time so please get your tickets in advance ??❤️?
.
.
My clothes and mat @aloyoga

Relationship Recipe below ? Yesterday, as Maria was breathing through her mind, she told me how hard it was (these pics are not that breathing, this is a fun photobomb by waffles ?). However, the payoff was huge ? The expansiveness, clarity, and one-ness she felt afterwards (along with the melting of anxiety and tension) has huge benefit beyond the physical plane (increased immunity/healing/creativity/intuition/digestion/etc) ☀️It’s actually the first step in training to live life more fully in the present moment, without letting past experiences (including trauma) color and dictate your life/future ?
.
.
When you learn to move from this space, do the hard work, and release the trauma, not only do YOU heal, but you can HEAR what your partner is really saying ? You can then respond and grow together ? In fact, relationships with everyone (including yourself, money, nature, etc) instantly improve.
.
.
With practice and consistency, this becomes our normal waking presence and we learn to use everything to grow (life is happening for us) ❤️ We can finally decide how we feel and shape our future ? There is no magic pill - consistency, hard work, and dedication are needed but knowing the tools are half the battle.
.
.
Thank you @maria_polo and @temka_92 for your hard work yesterday. Getting past the thinking mind, accessing TRUE love, and release anxiety tension is a huge deal ? But healing ourselves and our relationship with ourselves and others is the first step in healing the collective consciousness and the planet and there is no greater work we can do ??❤️?
.
.
If you want to study with me in a group setting, I’m teaching one last workshop in south Florida at @ahanayoga June 5 with @nikkie_rox leading an amazing heart opening flow to prepare the body right before. Its going to sell out like last time so please get your tickets in advance ??❤️?
.
.
My clothes and mat @aloyoga

Relationship Recipe below ? Yesterday, as Maria was breathing thr Read More

Breaking down @nayitavp first breathwork session where she experi Read More

The present moment is all there is, and all we have ? It is the key to a happy fulfilled life, wakefulness, and a thriving relationship with all things/others. In this space, healing, love, and intuition occur spontaneously ? But just “being in the moment “is much harder than it sounds in modern day society ?
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All of our past experiences (subconscious and core beliefs develop before the age of 7) color our reality. Most humans go around (subconsciously) recreating childhood traumas and situations in slightly different ways all their life. The rocks that guide the stream of life are largely untouched as we try to blame the water, flowing the only way it can ?
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We could not control what happened to us, nor did we have the tools to handle what happened to us. But now we do. And it’s our job to 1) end the cycle/perpetuation of trauma/illusion 2) help heal our ancestors (ancestral wounds) and 3) become the best version of ourself so we can radiate this change out into the world effectively ☀️
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This is why I teach breathwork and forms of mediation that get past the thinking mind. We think thoughts (that aren’t true) and then reinforce them with more thoughts (that also aren’t true), and worse, we associate ourSelf with these thoughts! ? We think they are us! We are unlimited beings with unlimited potential here for a reason, but we will never have access to this wellspring of the infinite if every thought or external object/circumstance can decide our internal state ??❤️?

The present moment is all there is, and all we have ? It is the k Read More

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
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1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
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2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
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3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
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I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
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Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
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1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
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2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
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3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
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I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
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1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
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2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
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.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
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2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
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.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
.
.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
.
.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
.
.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
.
.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my life and all mothers out there! You ROCK!! ?
.
.
1) my mom, who got me into yoga, taught me to garden/love the land (and ocean ?), and inspired me to be a dietitian ? Many of my best qualities come from you and I am so grateful to be your son in this lifetime ?
.
.
2) the earth, which nourishes and supports us all day, every day, no matter how we poorly we treat her as a species ☀️ Please, if you are reading this, get out into nature today and give gratitude. Ask for forgiveness. And exchange love with nature ?
.
.
3) @miz.liz - mother of Waffles ❤️ Who pushes me to grow and be the best version of myself every day. I am really honored to be doing life with you in this way. How many meritous things must I have done in last lives to be given the gift of you now!! ?
.
.
I love you all to the moon and back and wouldn’t be the man I am today without you all ??❤️?
.
.
Pictures begin with a shot of my and my mom, then my first ever harvest, followed by the few plants I could bring to Miami from Dallas, and then ending with a bunch of random pictures of my and @miz.liz through the years ?wearing @aloyoga

Happy Mother’s Day to the three most important mothers in my li Read More

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