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Yoga For The Non Flexible

inflexibleyogis is one of the top Sport/Fitness influencer in United States with 1486862 audience and 0.72% engagement rate on Instagram. Check out the full profile and start to collaborate.

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When we do poses and flows or sequences that target our low body, Read More

Our core is for so much more than just looks! It stabilizes our s Read More

Please like and share in honor of Tao for International Yoga Day ?? Although she is no longer in the physical body, we are so grateful that she showed us, for over 101 years, that yoga really does allow us to live longer, healthier, and happier ? This is also exactly why we created our e-books, and she was such a big influence on us making sure that we created an amazing place for beginners and advanced practitioners alike to either learn or continue their practice (link in our @inflexibleyogis bio). Make sure you save this as a reminder for yourself, share with someone that could benefit, and show the love. Thank you again @taoporchonlynch100 for all the light you brought to this world! Happy International Yoga Day to you all! ♥️ #inflexibleyogis

Please like and share in honor of Tao for International Yoga Day ?? Although she is no longer in the physical body, we are so grateful that she showed us, for over 101 years, that yoga really does allow us to live longer, healthier, and happier ? This is also exactly why we created our e-books, and she was such a big influence on us making sure that we created an amazing place for beginners and advanced practitioners alike to either learn or continue their practice (link in our @inflexibleyogis bio). Make sure you save this as a reminder for yourself, share with someone that could benefit, and show the love. Thank you again @taoporchonlynch100 for all the light you brought to this world! Happy International Yoga Day to you all! ♥️ #inflexibleyogis

Please like and share in honor of Tao for International Yoga Day Read More

Who else loves these photos? ? Did you know that many yoga poses are named after, and have origins in the animal kingdom? To learn more about all the foundational poses of yoga, including their modifications and possessions so you can start or advance your practice, check out our e-books (link in our @inflexibleyogis bio!) Make sure you share this with a friend! Thanks for sharing @yogalinii #inflexibleyogis
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Another #fridayfun who did it best featuring a very flexible otter ?

This is a very advanced back bend that works:
- your core strength
- Stretches your throat
- Improves your balance

And also hurts if you end up face planting the floor... Like I did many many times when I practiced.

Still have a long way to go before I can look like a have a snakes spine, but for now I'm happy to be comparable to an otter (even though they are more flexible ?)

Have a great weekend!!!

Who else loves these photos? ? Did you know that many yoga poses Read More

Fallen angel is an advanced arm balance and inversion that can be Read More

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
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Working on King Pigeon? ?? ⁣
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This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
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So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
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Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
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•⁣
Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
•⁣
•⁣
Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
•⁣
•⁣
Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
•⁣
•⁣
Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and opening the front, back, and side bodies, it can be very challenging when we first begin our practice! Swipe to see all the drills and poses that will help you get into it, and save this for later ? To learn more modifications and progressions to all the foundational poses of yoga, or work for the best place to start or advance your practice, check out our e-books! (Link in our @inflexibleyogis bio✨) Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing @livinleggings #inflexibleyogis⁣
•⁣
•⁣
Working on King Pigeon? ?? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
This is another one of those ‘whole body poses’ where we kinda need to be strong and flexible pretty much everywhere to be able to do it ? ⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
So here are my top suggestions of poses to work on to help you move towards this pose as well as some tips on how to enter it ??

While King Pigeon is a fantastic pose for strengthening and openi Read More

If you practice yoga, you understand this ? ??? ?? If you want to feel this feeling by beginning or advancing your yoga practice, or if you just want to learn all the modifications and progressions to the foundational poses of yoga to relieve stress, anxiety or become more flexible, check out our e-books (link in our @inflexibleyogis bio) Share this with a friend who understands! Thanks for sharing @huebucket #inflexibleyogis

If you practice yoga, you understand this ? ??? ?? If you want to Read More

Yoga for Stress Relief✨✨ Even though Yoga has many health benefits, including helping with back pain, calming the mind, increasing flexibility, and bolstering immunity/digestion, one of the main reasons people come to and stay with Yoga is because it reduces stress! Try these poses out, and to learn all the modifications and progressions to the foundational poses of yoga so you can start or advance your practice, check out our e-books (link in our @inflexibleyogis bio - all over 50% off) Make sure you share this with someone that could benefit and save it for your personal practice! ?? #inflexibleyogis⁣
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Yoga for Stress Relief✨✨ Even though Yoga has many health ben Read More

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