When your life's a dumpster fire, but you love yourself anyway. . Read More
After yesterday's post of the prone backbend Viparita Shalabhasan Read More
@TimshelPower's on-demand practice library has grown to include m Read More
Happy Planksgiving! Speaking of planks, my buddies at @tenthousa Read More
@TimshelPower is having a Thanksgiving flash sale! For just $25, Read More
If you're joining @TimshelPower for this morning's live Sunday Sc Read More
We're playing with arm balance transitions in tonight's @TimshelP Read More
By your request, the focus of this week’s Sunday School worksho Read More
I'm going to be sharing some of my favorite handstand drills in t Read More