James Richardson

instagram.com
jamesalanrichardson is one of the top Sport/Fitness influencer in United States with 51150 audience and 2.84% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
51.2k
Engagement Rate
2.84%
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When your life's a dumpster fire, but you love yourself anyway.
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Don't forget that @TimshelPower's holiday sale ends at midnight tomorrow. You can get 50 percent off your first month of live, interactive practices and unlimited access to the on-demand Practice Vault, which includes more than 100 unique classes, for just $25. Claim this special rate at the link in my bio.
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Wearing @tenthousand.cc, whose cash-for-class promotion—they'll gift you $20 for you to put towards any workout class of your liking for any purchase over $50—expires tomorrow. Get an additional 15 percent off with JRDOWNDOG15.
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#legbehindhead #yoga #mensyoga #yogateacher #dcyoga #rocketyoga #hipopener #yogalove #yogachallenge #menatyoga #yogalife #yogainspiration #flexibleguys #poweryoga #betterthanyesterday

When your life's a dumpster fire, but you love yourself anyway. . Read More

After yesterday's post of the prone backbend Viparita Shalabhasan Read More

@TimshelPower's on-demand practice library has grown to include more than 100 unique classes and workshops. They vary in intensity, including beginners, intermediate, and advanced; in length, between 30 and 60 minutes; and in scope, from full-body to core and deep stretching.

And you can get unlimited access to all of them PLUS eight opportunities weekly to practice live (and receive personalized real-time feedback) for only $25 in our holiday sale. Hit the link in my bio to claim the special rate.
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Wearing @tenthousand.cc's Interval Short and Versatile Shirt. Through the end of the month, you can get 15 percent off with JRDOWNDOG15 *plus* an additional $20 back to spend on any fitness class of your choice. And lezbehonest: you should put that gift towards your TPY membership.
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#backbending #locustpose #viparitashalabhasana #atlyoga #inversion #yoga #yogapose #mensyoga #dcyoga #yogalove #yogainspiration #armbalance #yogateacher #rocketyoga #nycyoga #menatyoga #betterthanyesterday

@TimshelPower's on-demand practice library has grown to include m Read More

Happy Planksgiving!

Speaking of planks, my buddies at @tenthousand.cc will pay you to practice with me! No, really.

Any purchase of $50 or more on training gear—my go-to is the 5

Happy Planksgiving! Speaking of planks, my buddies at @tenthousa Read More

@TimshelPower is having a Thanksgiving flash sale!

For just $25, you'll get one month of live, interactive practices and unlimited access to the TPY Practice Vault, which grows weekly and already includes more than 100 unique recordings. Take advantage of this special pricing by hitting the link in my bio.

Our live schedule provides eight opportunities to gather virtually every week, including four all-level classes, plus intermediate, advanced, core, and deep stretching offerings. I'm biased, but I can confidently say that TPY is doing virtual and on-demand yoga better than anyone. Check out our Practice Vault, and I think you'll agree.

If you need more convincing, here are what some students are saying (these are honest to god reviews with receipts to boot):
 
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@TimshelPower is having a Thanksgiving flash sale! For just $25, Read More

If you're joining @TimshelPower for this morning's live Sunday School workshop, you'll be asked to share the pose or classes of poses you hate—you know, that pose where you have to resist audibly groaning when you hear it cued.

Camel will be on the list for many, Revolved Triangle for others. We all have at least one, and today's practice is devoted to appreciating those poses or at least understanding ours aversions to them (which usually boils down to difficulty or a feeling of perceived inadequacy in a specific posture).

Will I see you there? Sign up at TimshelPower.com. Don't forget that your first week is free.

#yogapose #yogachallenge #yogalove #dcyoga #poweryoga #nycyoga #mensyoga #yogateacher #yoga #yogainspiration #backbending #yogaguys #atlyoga

If you're joining @TimshelPower for this morning's live Sunday Sc Read More

We're playing with arm balance transitions in tonight's @TimshelP Read More

By your request, the focus of this week’s Sunday School worksho Read More

I'm going to be sharing some of my favorite handstand drills in today's @TimshelPower advanced practice at 530 pm tonight (US eastern). 

These drills are appropriate even if you can't yet hold a freestanding handstand because we're doing a great deal of work at the wall (no, you will not kick up into the wall—that's dumb, and you're not doing nearly as much as you think) while making use of props such as a chair, stool, or yoga blocks to train for control in the ascent. You'll also need a pair of socks.

Sign up at TimshelPower.com. Not yet a member? Go to TimshelPower.com to claim a free week—for either live and interactive practices or on-demand-only.
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#handstand #scorpionpose #handstanding #yogachallenge #mensyoga #dcyoga #yogalove #atlyoga #poweryoga #rocketyoga #yogapose #menatyoga #yogaguys #yogateacher #inversions #armbalance

I'm going to be sharing some of my favorite handstand drills in t Read More

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