Joaquin Gomez

joayoga is one of the top Sport/Fitness influencer in United States with 89616 audience and 3.13% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

89.6k

Engagement Rate

3.13%

Channel Accounts

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One of my favourite hip mobility exercises ???? I’ve always fou Read More

Hip mobility flow #hipmobility #mobilitytraining #mobility #funct Read More

I am grateful for everything that has come in my journey. The practice has helped me so much that is an honour to be able to help others go through their path. That’s why @milesmortensenyoga and I have joined forces to bring you an Inversion Immersion 50-HR training 5th - 7th & 27th November.
In this training we will give you all the tools to master your inversions practice. From headstand and pincha, to handstand, to press, and transitioning into arm balances from your inversions. If you are just getting started in your inversion practice, this is a great way to build a strong foundation. If you are already comfortable in inversions, we will help you develop into more advanced positions and transitions.
For more information check out the link in my bio or DM me! Let’s float and play! ????‍♂️

I am grateful for everything that has come in my journey. The pra Read More

Listening to that inner voice…
The practice of self inquiry teaches us to dissolve the clutter stored in our minds, allowing space for new possibilities, ideas and emotions to take place. The moment we listen to ur inner voice, we allow ourselves to expand, we are saying yes to experiences, we are saying yes, to life ????
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Following classes this week:

Thursday Power Yoga 12:30 @indabayoga

Join for some fun & challenging moves!

Listening to that inner voice… The practice of self inquiry tea Read More

Just as in our bodies, sometimes we get entangled in our own minds, we find ourselves stuck, not knowing how to move forward…
The practice of yoga teaches us how by creating space, we can then observe our limitations and work from there and slowly disentangle any blockages we may have in both our bodies and our minds.
If you ever felt the power of the practice, feel free to share your experience, you may encourage others to do the same ????????

Just as in our bodies, sometimes we get entangled in our own mind Read More

The practice of concentration or dharana does not come by itself, in fact, requires practice and time.
This is something @milesmortensenyoga and I focus in our trainings, making sure you embody your practice.
Next 50-HR training, Inversion Immersion 5th - 7th November with an extra review day on the 27th help you in anything you need to polish.
We’ll work on things like drills for pincha, handstand press to handstand, compression conditioning, transition into different arm balances, and much more
Growth only comes by constantly exploring our possibilities. In this training we will challenge you, while you have fun and learn new skills
For more info DM me or head to the link in my bio ????????‍♂️????

The practice of concentration or dharana does not come by itself, Read More

The power of perception…
Whenever we encounter a situation, we always have the chance to decide whether approaching it positively or negatively. We may not be able to change what happens in our lives sometimes, but we can always choose our response to a situation. At the end of the day, it’s our decision to be pleasant or not.
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What do you choose?

The power of perception… Whenever we encounter a situation, we Read More

It all comes down to creating space…
When we create space, we allow ourselves to truly focus into what really matters in our lives. We dive deep in our experience and our awareness shifts into a completely new realm. By creating space, we grow
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Do you spend time creating space? This can be through meditation, breath work, journaling, or any other routine that is just yours, it’s that time you give to yourself.

It all comes down to creating space… When we create space, we a Read More

The art of balance…
As we move into our practice we learn the importance of balance. Considering all aspects of our lives, relationships, work, fitness health, and emotional well-being. When we tune into all these different aspects of our beings and fully immerse into them with equal grace we naturally move into balance. All this aspects are inherent in ourselves, then the question is, how, and why do we get out of balance? ⚖️

The art of balance… As we move into our practice we learn the i Read More