Lauren Amy White?

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Lauren white is one of the top Entertainment influencer in United Kingdom with 73709 audience and 1.59% engagement rate on Instagram. Check out the full profile and start to collaborate.
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Out of office see ya ???? 2022 is gonna be amazing i feel it! ????

Out of office see ya ???? 2022 is gonna be amazing i feel it! ????

Another sober christmas sponsored by @luckysaintbeer ????????‍♀️.. ???? 

Must say that i always find Christmas very hard when it comes to alcohol and food. The two things I have struggled with more many years.. 

As I approach my 9 years of sobriety and the daily battle of past eating disorders which i consider myself free from but not PERFECT with i know that it’s all about just taking it slow and doing the next best thing. 

Eat well. Drink merry but remind yourself that you don’t need to OTT ????????‍♀️????????

Another sober christmas sponsored by @luckysaintbeer ????????‍� Read More

Merry Christmas to you all ???? 

I am wishing every single one of you the most amazing Christmas whatever circumstances you are in. Some people maybe isolating in their beds rooms. Some people may have their first year without a loved one. Some people maybe struggling with mental health????

If so… I just want to let you know that you are not alone. Reaching out and checking in with someone is the best thing you can do for yourself. ❤️

You don’t have to do this alone ????????‍♀️

I have struggled many years with my own sense of self worth, self esteem and addiction issues. I am not perfect by any means and I have times where I struggle but what helped me was knowing that there is always someone out there who you can pick up the phone too. I can honestly say that by getting vulnerable and honest and open I have become the happiest and most content person ever and you can too❤️????

If you are struggling today then please feel free to send me a DM and I will reply to you with some love and support????

Enjoy it. Enjoy the small things and the gratitude that we do have rather than what we dont ⭐️

You are loved and you are wanted ????.

Merry Christmas to you all ???? I am wishing every single one o Read More

The power of a STRONG inner belief system can take anyone to the highest possible levels of achieving something great. 

Nothing can stop you if you just believe in yourself. No one can stop you. You strive and keep striving.

Failure is a lesson. Experiences are just tests and life has its ups and downs.. 

One that pushes through that no matter what is WINNING ????.

Trust me for all my sufferings growing up i am able to fully love myself no matter what the outcome and it’s SO freeing. ????????‍♀️

The power of a STRONG inner belief system can take anyone to the Read More

When I am working in the gym I am constantly busy. Sometimes, whe Read More

Have you ever had an issue with getting what you want delivered right to your door? 

Let me rephrase … have you ever struggled to get the nourishing, fresh, good food you NEED delivered right to your door? 

Well, now something exciting is coming to London! What is it? Well… it’s called @gopuff_uk and it’s a delivery app with everything you need from food, toiletries.. home essentials.. vitamins, supplements…and fresh bakery etc. 

It is available in 30 minutes and only costs £1.79 for delivery!!! Would love to share this with my followers, so you can try it yourself with 50% off your first order, if you use my unique code GOTEAM4 Just download the app from the App Store or Google Play Store, and enter the code at checkout. 

T&Cs apply. For someone who’s so into fitness and health, to have something so accessible that I can tailor to my health needs, I believe this is the future ????⭐️

#gopuffpartner.

Have you ever had an issue with getting what you want delivered r Read More

If no one told you today… your fucking amazing. ????

The only person that can ever stop you from being YOU and doing YOU is YOU.. 

So keep striving. Keep believing and keep inspiring.

I promise you that there is someone out there who needs you in their life because you changing theirs. And it can be the smallest thing like saying something to make their day.. Keep believing there’s a purpose for you… 

Friends family. Loved ones… even a stranger♥️????

Plus hugs are so powerful ???? 

@conturuk

If no one told you today… your fucking amazing. ???? The only Read More

Strength is defined by owning your truth, knowing your worth and believing in yourself. 

- Lauren Amy White ????

@conturuk

Strength is defined by owning your truth, knowing your worth and Read More

Not many places where i generally want to spend most my time in. I’m a wonderer, a free spirit and someone who can’t really stay in one place for a long time.. until i found @bxrlondon @sweatbybxr..

I started going as client 4 years ago.. i was working as a trainer in other gyms but I kept on coming back to BXR.. something was telling me this was my place and these were my people. 

Two years and a bit ago i took on the role as front of house manager in Canary Wharf and still loving it day in and day out. Building a community! A family…. 

Fast forward. Lockdown hit and as a team we got together to keep the family afloat. In the gym starting to go into different roles around brands, marketing, events and social media stuff etc. 

I’m so excited for what’s to come in the next few years  for the BXR family because I feel as a team we are going to keep growing and building! 

And i am excited to step into my new role full time to learn. Grow and give my ???? 

Thank you @olia_bxr @acnicholl @chateauneufdupapito for believing in me ????

Not many places where i generally want to spend most my time in. Read More

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