DeAndre Sinette

meditatingwithdeandre is one of the top Sport/Fitness influencer in United States with 111000 audience and 1.49% engagement rate on Instagram. Check out the full profile and start to collaborate.

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111k

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A quick mindfulness tip. When you are experiencing joy, experience it fully. When you are experiencing sorrow, experience it fully. For one gives existence to the other. Don't be afraid to feel fully in either direction...neither last forever.
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Just a quick shoutout to @aloyoga for taking care of me these past few years. What a joy to see this company change so much internally and externally. From becoming more inclusive to making some of the most visually pleasing male clothes now. They also just released a new Mala jewelry line that is ethically sourced from Thailand and India. Check them out. ?

A quick mindfulness tip. When you are experiencing joy, experienc Read More

I screamed on my balcony. I screamed for my ancestors. I screamed for women, for transgenders, I screamed for religious freedom, I screamed for minorities, I scream for the earth. I screamed for my friends, my sisters and my mother. I screamed for you, too.
#bidenharris2020 #newpresidentwhodis

I screamed on my balcony. I screamed for my ancestors. I screamed Read More

My heart is so heavy that so many people voted for a man who is against the earth, who manipulates and screams loudly at anyone and everyone..a man that denounced white supremacy from a teleprompter in 2017 but couldn't do it on the spot on a national debate where he threw insults instead of policies. I have witnessed so many people vote for a man who let people die and get separated in cages and let Covid sweep through America. I have watched people become brainwashed by fake news. (Lies spread 3x faster than truth on social media) and now I am watching people claim fraud only because he manipulated his base into thinking there was going to be fraud. I am watching people go against the American way by telling states to stop counting votes. I'm glad I voted for Biden, not even a small piece of my heart could see Trump as a leader of our nation. He's the worst thing to happen in modern America. I'm even more sad that so many people are afraid to share their support for Joe because they are scared of offending their followers. If you can't stand liberals...then BIIIIIIII-DENNNN.
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I'm here for the humans who care about everybody. I'm here for the humans that understand money is nothing if the earth will not hold us. I'm here for the people who fight visciously for gay people to be gay, for colored people to be seen and for our transgender folks to be happy. I might lose some follows for this one, but if I can't speak my heart to you, I don't think you deserve to benefit from my page. Not sure if there's enough meditation I can do for this ish. Namaste.
#joebiden2020 #WeGotItInTheBag

My heart is so heavy that so many people voted for a man who is a Read More

All I have to say for today is that you are valid in the heavines Read More

Traditionally I try to be as inclusive as possible in my captions but this one today is aimed at the beautiful black queens. Arguably some of the most oppressed and tired individuals in this country. This is a special shoutout to all the Black + Mixed queens who aren't reminded by society of their worth. You are valuable. You have the soul of the world in your veins. You deserve the world queens. My hope for the future is that you all can breathe, feel and be. To be grateful for this extra supply of melanin that we share. I thank you for enduring what is hard, yet still choose to glow. Black women, you are loved, loveable and powerful. I see you, I honor you. With the amount of rejection you wear, you were success and your melanin magic so much better.

Traditionally I try to be as inclusive as possible in my captions Read More

Why is it so easy to be hard on ourselves and easier on everyone else? You forgave that person, why can’t you forgive yourself? You know that humans fuck up and fail, why do you beat yourself up every time you do?
You are allowed to thrive.
You are allowed to have boundaries.
You are allowed to have nourishing friendships.
You are allowed to change your beliefs.
You are allowed to speak up when your voice needs to be heard.
You are allowed to be loved deeply.
You are allowed to be beautiful.
Let’s work on that inner voice, shall we?

Why is it so easy to be hard on ourselves and easier on everyone Read More

Look, I have fucked up deeply in my life. So have you. Now that we have gotten that out of the way, we have done great things in our lives as well. The mind tends to lean towards the negative, especially if you have had a very negative experience for most of your time as a human being. The bad news is that the mind can be tough to change out of our subconscious negative fixations. The good news is that the subconscious actually doesn’t have a bias towards negativity. It only tends towards what is known and what state we settle into most of our lives. What does that mean for you? You can change, but it’s going to be hard to rewire your story, but it is possible. Currently, I am doing multiple trainings in Hypnotherapy and Mindfulness. It’s mind-blowing how malleable our beliefs are once we realize they are just loops our brain has made into normal. What is so beautiful is that you can make your mind positively work for you. You can redeem any of your fuck, ups…but the only way to get there is to realize you’ll never be truly perfect, so the journey doesn’t have to be perfect. If you’re anything like me, perfection stops you from taking those first few painful steps that seem to last forever. Then you get discouraged because you realize you’re not perfect, and you will never be perfect, so it’s easier to stay the same than to try to change. Eventually, it becomes harder to remain the same than to change, but change is still hard.

One way you can implement change is to start doing 1 thing for 5 minutes a day or maybe even every other day that will make you healthier or more radiant. It can be as simple as a gratitude journal or having a nice cup of tea and being present with nothing else around you. Change happens by making growth achievable. You can’t change everything in one night, one day, or even one month. Start with an approachable route, and you won’t always feel like sunshine and rainbows, but you’ll be a lot closer to it.
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Head over to @aloyoga to scope out their new Jungle color for men ?

Look, I have fucked up deeply in my life. So have you. Now that w Read More

I have a very exciting announcement. I have joined the @insightti Read More

I've changed my beliefs more times than I can count, and I view it as my superpower. I used to view it as my weakness but it has brought me many different perspectives of life. I'm not saying it's good to be so ”inconsistent” but now I can relate to most people because I've more than dipped my toes into most modalities. While I did say it's my superpower, I can only say it's my superpower when it benefits me and the situations life gives to me where fluidity and openness is necessary. It is a downfall in my life of business though, as I am learning so much as I go through @yessupply Life and Success coaching program and hired a mindset coach. I've scored very low (4/100) on Conscientiousness which basically means your ability to stay the course and push through when times get tough. Every other personality trait I scored great in and now that I know my weakness, im able to be honest with where I am. You see, our beliefs shape our reality and when your reality is not up to par with your souls purpose, we can change it but we also need help and guidance. Here's to me getting help and guidance in learning how to sustain my goals and become a consistent force for change in this world. What is a weakness you'd like to turn into a strength?

I've changed my beliefs more times than I can count, and I view i Read More