Rebecca Woodcock
Rebecca Woodcock is one of the top Beauty influencer with 8985 audience and 3.91% engagement rate on Instagram. Check out the full profile and start to collaborate.
8,985
AudienceAudience
3.91%
Engagement
Verified account 
Fast reach-out capability Niche categories
Beauty
Portfolio
Standout projects making waves around the web
Don't you forget it ???? . . . #beyou #youareyou #youarebeautiful #youareamazing #youareenough #letyourlightshine #letyourvoicebeheard #wordstoliveby #wordsofwisdom #motivationquotes #motivationalquote #inspirationalquote #inspirationalquotes #successquotes #loveyourself
2018-06-03
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Hyperbaric oxygen therapy (HBOT) is a medical treatment which enhances the body's natural healing process by inhalation of 100% oxygen in a total body chamber, where atmospheric pressure is increased and controlled. In this way, extra oxygen can reach all of the damaged tissues and the body can support its own healing process. My interest is in the ability to slow down or repair neurological diseases, particularly it's use in Alzheimer's disease prevention. During HBOT, one receives 2000% more Oxygen compared to 21 % at sea level. When the body is under pressure in an Oxygenated environment the tissues and fluids are saturated with Oxygen, this enables Oxygen to get to places in the brain it otherwise would not. My husband's father connected me to a friend in La Paz, Mexico, with an HBOT chamber, so I took the opportunity to get a treatment, which is pretty cheap in Mexico (~$40) I'm hoping to make this a more frequent occurrence. What do you think? Is this something you would try? . . . #hyperbaricchamber #hyperbaricoxygentherapy #hbot #oxygentherapy #oxygen #biohacking #biohacker #biohack #healthhacks #longevity #antiaging #diseaseprevention #alzheimersprevention #cancerprevention #highperformance #healing
2018-06-02
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At age 46, I was severely depressed, postpartum, and perimenopause. Here are 3 things I did to get my health back. I want to teach you how. Send me a message, I’ll personally respond. . #fitnessover40 #fatlosstransformation #perimenopausefitness #menopausefitness #over40fitness
2024-11-19
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Women generally don’t eat enough protein, but it’s especially important for women over 40 to get enough protein. Here’s why: ???? When women hit perimenopause or menopause, they start to lose lean muscle mass quickly so making sure you eat enough protein can help retain the muscle mass you have. ???? Why is it especially important to eat protein first thing in the morning after waking? ???? If you don’t break your fast with protein, your body will turn to eating its own lean muscle mass for fuel. ???? Bonus: If you body feels safe enough to hold on to it’s own muscle mass and understands that it get’s protein consistently in the morning, then it feels safe letting go of body fat. Let me know if you want to see what I eat for breakfast ???? #proteinfirst #womenover40diet #proteinrecipes #weightlosstips #perimenopausetips
2024-08-03
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DM me the word???? FIT to learn how to do the same. Just a few months ago, I was in desperate need for a change. My depression, energy, and cognitive ability reached a new low. I didn’t feel good, and I didn’t feel good about the way I looked. But just at the right moment, @danmartell and @coachalandyck came into my life and showed me a new way. It challenged everything that I believed. All the myths about carbs and keto and intermittent fasting had to go. Within the first week, I felt like a different person. I no longer sobbed in desperation, but sobbed in happiness for my newfound hope, energy,…happiness. I hadn’t felt like that in years. Losing stubborn body fat, particularly if you are 35+, perimenopause, or over 40 like me, isn’t just about looking better, although that has lifted my confidence levels to new highs, eliminated toxins, inflammation, and allowed my brain to feel joy again. It is now my mission to help 1 million women experience the same change. If you are feeling stuck and want to learn how you can completely change your life by kickstarting a fat and inflammation detox, then… DM me the word FIT to learn how I can help. #Perimenopaausefitness #WeightLossJourney #PostpartumFitness #weightlossforwomen #weightlosstransformation
2024-08-01
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Guess who is having her first baby at age 44? ✨ This little one is arriving October 6th, 2022 and growing fast! I was worried about the possibility of having a healthy baby at this stage, especially after losing the first pregnancy several years ago. This has surprisingly been an easy pregnancy. No morning sickness and a healthy growing baby who is now kicking around (a LOT!). It was around the holidays when @xantosvillegas and I decided to go for starting a family again and within 2 months, we got the best surprise. I'm already 3X the size as these photos taken a few weeks ago. Xantos has been the best husband I could have ever dreamt of, and I know he is going to be a wonderful father. We are so excited to share this news with everyone! ❤️ We have to give credit to @karmafiend for the wonderful photos ????, and to @trenapartee for making such a beautiful setting ????. #Octoberbaby #babyannouncement ##pregnancyannouncement #pregnancyreveal #pregnant #pregnancy #babyontheway #expectingababy #pregnancyphoto
2022-07-04
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I finally got the nerve to dye my hair pink. Yea or Nay? ☺️ #pink #pinkhair #transformation #biohacker #entrepreneur #venturecapital #vc #yolo #nevertoolate #over40
2021-04-26
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My fist job out of college 20-ish years ago, I worked for a biophotonic red-light and near infrared light therapy company doing research on tissue repair and cancer recovery. I worked for the inventor of this device I'm using, which is called DreamSpa. In addition to faster healing, we documented a number of benefits including, firmer, tighter skin, reduced wrinkles, hair that would turn from grey to their original color, improved energy, and greatly improved mood. When cells age, they degenerate faster than they regenerate, which is why babies heal so quickly, and the elderly heal so slowly. The light frequency used was the same electrical frequency the cells of the human body use to communicate with each other. It's like plugging yourself into a battery to recharge. Cells start to behave like younger cells. There are so many benefits this type of LED light therapy, and it is safer to use than medications. One of the best biohacks, and my biggest regret is not doing more of it over the years. Getting more in these days. . . #biohacking #biohacker #biohack #biohackwithrebecca #antiaging #wrinkles #reverseaging #skinrejuvenation #rejuvenation #skincareroutine #skintips #skintightening #longevity #skincare #thisis40 #energybooster #moodbooster #wrinklereduction #redlighttherapy #ledlighttherapy #photobiomodulation #biophotons
2018-05-23
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I have been struggling to find my voice. After my mom died last year followed by a number of major life events, including my own miscarriage and suffering from depression, I took a long hiatus from social media. I have wanted to share more, but it has been a struggle to find my voice. Thank you for supporting and following me through all the ups and downs. I'd like to hear from you: what do you want to see from me? Is it health tips, bio hacks, ketogenic diet tips, intermittent fasting, more of my daily life, or something else entirely? Let me know in the comments below ???? #motivational #inspirational #humanspirit #innerstrength #quotesaboutlife ##typographyinspiration #depressionquotes #riseabove
2018-05-20
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