Regan • This Unmillennial Life

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Regan | This Unmillennial Life is one of the top Food influencer in United States with 32902 audience and 0.26% engagement rate on Instagram. Check out the full profile and start to collaborate.
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If some

If some "nutrition expert" tries to tell you "Never eat toast for Read More

You know why I like baking quick breads so much?
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Well, they're quick. Obviously ? .
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But they're also less messy, in terms of kitchen clean up. Most quick breads are a one- maybe two-bowl baking project max.
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They make the perfect size, especially when you're an avid baker like I am. Don't get me wrong, leftovers are great of any sweet treat... but there's only so many cake stands that I can keep piled high around here with baked goods.
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If you don't fancy yourself a baker, give this Lemon-Pecan Streusel Bread a try. It's easy and oh so yummy. Breakfast/Dessert... doesn't matter. It's all good however you choose to enjoy it.
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Read more about my love of quick breads AND my love for the pecans starring in this one on @sunnylandfarms site (I developed this recipe for them in a paid partnership.) You'll find a link to the recipe when you click over via the link in my profile: @reganjonesrdn. Look for FEATURED RECIPE right there at the top.
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And tell me... what ARE you baking this weekend?
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ @thebakefeed @thefeedfeed @southernliving @thefeedfeed.baking #baking #easybaking #iambaking #slbakes #feedfeedbaking #thebakefeed #iheartbaking #iambaking #marthabakes #feedfeed #imsomartha #buzzfeedfoodie #bakeandshare #f52bakingclub #homemadewithlove #freshbaked #amateurbaker #bakersofinstagram #bakingathome #bakerslife #slbakes

You know why I like baking quick breads so much? ⠀⠀⠀⠀⠀� Read More

If you're one of the few people seeing this post organically, it means the Instagram gods must think you like me and I like you.
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For the record, I do like you. Thank you for being here :)
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That also means you probably know my backstory: I love trying new things and launching new businesses. It's been a while since I had anything new to share, but that's all about to change.
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COMING VERY SOON: @food.confidence.dietitian and I are about to let you in on what we've been working on together for the past -- oh, I don't know -- 6+ months.
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SPOILER: It's amazing. I'm super proud of the work we've done together. And it's already impacted the health of myself, Danielle and a handful of other folks who've helped us test it out.
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Now, why am I showing one of my world-famous (they're not, but let's pretend they are) Plant ? Bowls? Because the project and plant bowls go hand-in-hand. That's all I'll say about that for now...
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...but I will add that while this Plant Bowl may look complicated it's TOTALLY not. This was a convenience pre-cooked quinoa kit I picked up from @aldiusa with the addition of sundried tomatoes, green onion, EVOO, Salt/Pepper, ACV + canned chickpeas, sunflower seeds & sesame seeds. It was delicious and took me all of about 3 minutes MAX to make.
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Summary: Plant Bowls aren't difficult, but they are healthy. And if you want to know what my new project is, be sure you're subscribed to my email update list at thisunmillenniallife.com/subscribe (you can get there easily via the link in my profile: @reganjonesrdn.)
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedfeed @thefeedfeed 
#food52grams #shareyourtable #eatprettythings #thecookfeed 
#buzzfeedtasty #tastethisnext #eatingforinsta #foodiepic  #buzzfeastfood #bragyourplate #foodblogeats #cookit #foodspiration 
#eatwellbewell #eatforhealth #dietitiansofinstagram #dietitianapproved #buzzfeedhealth #goodmoodfood #healthyfoodideas #healthyrecipeideas #eatsmart #healthyaperture #thenewhealthy #eatingwelleats #healthyfoodrecipes #healthyoption #dietitian

If you're one of the few people seeing this post organically, it Read More

If 2020 were a football game, this is how I would feel watching it. Who’s with me ??
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#2020 #notmybest #notmybestyear #bringon2021 #covid #picoftheday #2020vibes #currentmood #mymood #moodofthemoment #instamood #photooftheday #life #instamoment

If 2020 were a football game, this is how I would feel watching i Read More

I never imagined how popular these Plant ? Bowls would be when I first started sharing them in my Stories. I don’t necessarily think they’re terribly creative. But apparently a lot of folks out there need easy ideas for ways to eat more plants.
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This one is my most mindless go-to that I eat at least once a week. I always have a bowl of @instantpotofficial black beans on hand, which makes the perfect base for a Tex-Mex bowl.
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Sometimes I add quinoa. This one had sweet potatoes. Sometimes I choose cauliflower rice or rice, and then peppers and onions are a given. I change out the topping with different salsas... and guac if I’m feeling extra.
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What are the meals you make on repeat when you’re wanting something reliable you know is easy and you know you’ll love?
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#feedfeed @thefeedfeed 
#food52grams #shareyourtable #eatprettythings #thecookfeed 
#buzzfeedtasty #tastethisnext #eatingforinsta #foodiepic  #buzzfeastfood #bragyourplate #foodblogeats #cookit #foodspiration 
#eatwellbewell #eatforhealth #dietitiansofinstagram #dietitianapproved #buzzfeedhealth #goodmoodfood #healthyfoodideas #healthyrecipeideas #eatsmart #healthyaperture #thenewhealthy #eatingwelleats #healthyfoodrecipes #healthyoption #momswhocook  #healthyanddelicious

I never imagined how popular these Plant ? Bowls would be when I Read More

This week was

This week was "supposed to be" spent getting ready for trip numbe Read More

Have you tried plant based “meats”?
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I was skeptical at first. I recall the days of lackluster veggie burgers that I ate as a college student MANY moons ago. But they’ve come a LONG way.
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If you like meat, I’m not saying you need to switch. I personally think animal foods can easily fit into a healthy diet.
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But I have found the ease with which these new plant based meat options fit into my dinner plans makes them an easy option to rotate into mealtimes.
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This plant bowl was an impromptu roasted sheet pan dinner of frozen peppers, Vidalia onions and @beyondmeat Hot Italian Sausage (plus a little rice). It was ??.
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#feedfeed @thefeedfeed 
#food52grams #shareyourtable #eatprettythings #thecookfeed 
#buzzfeedtasty #tastethisnext #eatingforinsta #foodiepic  #buzzfeastfood #bragyourplate #foodblogeats #cookit #foodspiration 
#eatwellbewell #eatforhealth #dietitiansofinstagram #dietitianapproved #buzzfeedhealth #goodmoodfood #healthyfoodideas #healthyrecipeideas #eatsmart #healthyaperture #thenewhealthy #eatingwelleats #healthyfoodrecipes #healthyoption #momswhocook  #healthyanddelicious

Have you tried plant based “meats”? ⠀⠀⠀⠀⠀⠀⠀⠀� Read More

If you didn't get in on all of the quarantine baking hype because flour was in short supply, you have no excuses now. I've found @kingarthurflour  at both @costco and @publix . I even saw yeast there, too.
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Although, NO YEAST NEEDED for this yummy loaf. It's an Orange Sourdough Discard Quickbread (made in paid partnership with @floridaorangejuice ). BUT, you don't HAVE to have sourdough discard to make it. I give substitution recommendations for what to use in place of the discard.
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It's the perfect easy weekend baking project. What are you waiting for?
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Grab the recipe via the link in my profile: @reganjonesrdn.
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@thebakefeed @thefeedfeed @southernliving @thefeedfeed.baking #baking #easybaking #iambaking #slbakes #feedfeedbaking #thebakefeed #iheartbaking #iambaking #marthabakes #feedfeed #imsomartha #buzzfeedfoodie #bakeandshare #f52bakingclub #homemadewithlove #freshbaked #amateurbaker #bakersofinstagram #bakingathome #bakerslife #slbakes

If you didn't get in on all of the quarantine baking hype because Read More

Ever heard of seed cycling?
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Yeah, me neither.
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...Until recently. And once it was on my radar, I started seeing more and more women's hormone health experts mentioning it.
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It's a little light on the heavy research. (See what I did there?)
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BUT... there's enough positive convo about its benefits (and with essentially zero

Ever heard of seed cycling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yeah, me Read More

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