Ronald Brantley
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Legs,cardio and calisthenics ??????♀️??♀️ I step in Read More
Compete with yourself!!! Focus on your own goals and don't compar Read More
Different day,same grind?????? your procrastination is your fear Read More
No games being played, apply pressure to yourself!! ???? I WANT Y Read More
Just know if we doing legs you leaving out the spot walking stupi Read More
It's a process and it's teamwork! I have a job to do and my clien Read More
Top of the morning to my ig fam. All my people out there fighting Read More
Pasta..send that! Cereal...send that! Brown rice...send that! Oat Read More
I know y'all love burpees lol but weighted burpees. It's murder o Read More