Sarah

Sarah is one of the top Healthy influencer in UAE with 111441 audience and 1.96% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

111.4k

Engagement Rate

1.96%

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Make sure to check out my Flexibility guides and ‘split tricks’ videos that you can easily find under my highlights in the guide icon ?

If you are looking at improving your splits and active flexibility I have created the perfect ebook for you with all my favorite stretches and exercises to strengthen your muscles and to get your ‘beautiful line’ when you are off the ground.

Beautiful Lines is a Active Flexibility Ebook for your front and side splits.

Benefits of active flexibility;

- Advances flexibility progression
- Strengthens muscles to extend positions from activation and not to rely on force or gravity
- Improves balance
- Strengthen joints and ligaments
- Increases more blood flow resulting in better joint and muscle health
- Decreases the chance of injury during sports or daily activity

This ebook is great for beginners and advanced students, as there are detailed technique explanations and progressions depending on your level.

Buy your copy today from www.payhip.com/beautifullines for only $25

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#candycanesplits #splits #flexibility #bikiniyoga #flexibility #stretch #splitpose #splitshot #seychelles #yogapose #yogainspiration #yogaeveryday #yogalife #frontsplita #standingsplit #flexibilitytraining #ebook #flexibilityebook #activeflexibility

Make sure to check out my Flexibility guides and ‘split tricks� Read More

Happy International Women’s Day ? “A girl should be two thin Read More

Found this one I never got round to posting from pre covid times ? mental how it doesn’t even seem that long ago

Wearing @radpolewear

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#precovid #silks #aerialsilks #poledance #poleoutfit #aerialist #aerialphotography #aerialnation #aerialbeauty #beauty #radgirlsdoitbetter #aerialpose #aerialsilkpose #aerialshape

Found this one I never got round to posting from pre covid times Read More

Out of my comfort zone a little this morning with this routine... Read More

A split a day keeps the doctor away ? bought a new set from @aloyoga and had to take a pic in them the other day ? don’t you just love how a new outfit gets you motivated to train and try something pretty ?

Split inspo from gorgeous @charlottepolefit ❤️

Don’t forget you can learn a new approach to stretching your splits by using my Beautiful Lines Ebook ? click the link in my bio for more info ?

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#splits #oversplit #opensplit #splitpose #yogapose #poledance #polepose #poleshapes #polefitness #polepic #pdpose #flexibilityposts #flexibilityebook #stretchebook

A split a day keeps the doctor away ? bought a new set from @aloy Read More

I said I would retry this routine but havnt been able to get to t Read More

ITS MY BESTIES BIRTHDAYYYY ?? hope you have the most amazing day @michelle_polefitdubai and this is your best year yet ❤️

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#birthdaygirl #polers #oksapolewear #poledoubles #poleduo #doublepole #doublepoletricks #polepose #backbend #polelayback #polefitness #polepose #poletrick #poleshape

ITS MY BESTIES BIRTHDAYYYY ?? hope you have the most amazing day Read More

Finished off my training session last week with @anastasiaskukhto Read More

Belated #sundaybumday ??

If you are looking at improving your splits and active flexibility I have created the perfect ebook for you with all my favorite stretches and exercises to strengthen your muscles and to get your ‘beautiful line’ when you are off the ground.

Beautiful Lines is a Active Flexibility Ebook for your front and side splits.

Benefits of active flexibility;

- Advances flexibility progression
- Strengthens muscles to extend positions from activation and not to rely on force or gravity
- Improves balance
- Strengthen joints and ligaments
- Increases more blood flow resulting in better joint and muscle health
- Decreases the chance of injury during sports or daily activity

This ebook is great for beginners and advanced students, as there are detailed technique explanations and progressions depending on your level.

Buy your copy today from www.payhip.com/beautifullines or from the link in my bio for only $25

Wearing @radpolewear

___________________________________
#inthewild #seychelles #splits #standingsplits #Bikiniyoga #seychellesyoga #travelyoga #flexibility #flexibilitygoals #flexibilityebook #ebook #getyoursplits

Belated #sundaybumday ?? If you are looking at improving your sp Read More