Sean C

Sean C IFBB PRO is one of the top Sport/Fitness influencer in United Kingdom with 10201 audience and 1.65% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

10.2k

Engagement Rate

1.65%

Channel Accounts

Feed

▪️ T I P▪️? A quote by #jeffbezos I like to lean towards Read More

▪️ M O T I V A T I O N ▪️ ? Let’s talk abs. These pictures are a series of transformations over an 8 week period. I didn’t kill myself to get in relative condition . I wasn’t competing at the time so my focus was on having a much more balanced lifestyle instead. I ate what I wanted within reason and moderation.
-
People ask me is it hard to have or maintain a set of abs? My response is/ was simply this, ‘EVERYONE has abs’ . It’s your food choices and training schedules that depict whether your abs are visible or not.
-
Granted in some cases genetics play a part, but ultimately it’s your choices that play a bigger part. I genuinely believe that by having a healthy balanced diet alongside a structured program in place, most of, if not all can achieve a desired look. YOU GOT THIS ?? #mondaymotivation #balance
————————————————————————
To schedule a free consultation drop me a DM or contact my email stating ‘MOTIVATION’
?: sean2bfit@gmail.com
————————————————————————

#fitnessuk #workoutdiet #dietmealplan #cuttingdiet #countingmacros #befitmotivation #gymworkoutmotivation #gymtransformation #shreddedunion #fitnessuk #fitnesspost #fitnessgymtime #gymexercise #fitnessusa #gymaddiction #ukgym #fitnessdiet #fitnessgyms #physiques #fitnessresults #fitnesstime #cuttingseaon #ukfit #ukfitnessblogger #fitnesstrainers #gymwork #menwithhealth

▪️ M O T I V A T I O N ▪️ ? Let’s talk abs. These pictu Read More

▪️A C T I O N▪️? Ideas without action don’t amount to very much. You have to put in the work and be committed to ACT on those ideas.
-
Once you ACT on those ideas, guess what happens next? RESULTS❗️❗️❗️
-
Don’t wait for the perfect moment, take the moment and make it perfect.

————————————————————————
To schedule a free consultation drop me a DM or contact my email stating ‘ACT’
?: sean2bfit@gmail.com
————————————————————————

#fitnessuk #workoutdiet #dietmealplan #cuttingdiet #countingmacros #befitmotivation #gymworkoutmotivation #gymtransformation #shreddedunion #workoutfoods #fitnessuk #professionalfitness #fitnesspost #fitnessgymtime #gymexercise #fitnessusa #gymaddiction #gymtips #ukgym #fitnessdiet #fitnessgyms #physiques #fitnessresults #fitnesstime #cuttingseaon #ukfit #ukfitnessblogger #fitnesstrainers #fitnessmodeling #gymwork #menwithhealth

▪️A C T I O N▪️? Ideas without action don’t amount to v Read More

▪️V A L I D A T E▪️? Validation in any industry is key.?
-
It’s a representation of what you can actually accomplish and do. As an online coach I work along the notion of that ‘the proof is in the pudding’.
-
People like to see results. People like accountability. They like to know what they are buying or getting into and rightly so!
-
I’m also a big believer of leading by example. This I find is a must. I would never expect my clients to do something i haven’t done myself!

?: @blaqrob
————————————————————————
To schedule a free consultation drop me a DM or contact my email stating ‘VALIDATE’
?: sean2bfit@gmail.com
————————————————————————
#fitnessuk #workoutdiet #dietmealplan #cuttingdiet #countingmacros #befitmotivation #gymworkoutmotivation #gymtransformation #shreddedunion #fitnessuk #professionalfitness #fitnesspost #fitnessgymtime #gymexercise #fitnessusa #gymaddiction #gymtips #ukgym #fitnessdiet #fitnessgyms #physiques #fitnessresults #fitnesstime #ukfit #ukfitnessblogger #fitnesstrainers #fitnessmodeling #gymwork #menwithhealth #menshealth

▪️V A L I D A T E▪️? Validation in any industry is key.? Read More

▪️F E E L G O O D▪️? Friday is the day to finish and look back at your goals you’ve accomplished for the week. It’s a day to celebrate your accomplishments with a smile.
-
Whether your in the gym or work space, today is the day to give yourself a pat on the back.
-
If you haven’t reached your goals for the week don’t worry about it. There’s always another week and another day to start over. Reassess and go harder. NEVER GIVE UP!
-
Nows the time to feel good about the past week with the weekend pending. Enjoy the heck out of it!

?: @ph.balance
————————————————————————
To schedule a free consultation drop me a DM or contact my email stating ‘FEEL GOOD’
?: sean2bfit@gmail.com
————————————————————————
#workoutdiet #dietmealplan #cuttingdiet #countingmacros #befitmotivation #gymworkoutmotivation #gymtransformation #shreddedunion #workoutfoods #fitnessuk #professionalfitness #fitnesspost #fitnessgymtime #gymexercise #fitnessusa #gymaddiction #gymtips #ukgym #fitnessdiet #fitnessgyms #physiques #fitnessresults #fitnesstime #cuttingseaon #ukfit #ukfitnessblogger #fitnesstrainers #fitnessmodeling #gymwork #menwithhealth

▪️F E E L G O O D▪️? Friday is the day to finish and look Read More

▪️T H R O W B A C K▪️ ? Weighing in at 75-80kg being beardless and back to the days of being a raw vegan. ?
-
I boxed for a number of years. I loved fighting but more importantly I loved the process of training, dieting and making weight.
-
People used to ask me how did I do it? I always used to say and still say today, ‘with correct nutrition you can achieve anything’.
-
Ultimately this is just a bit part of any athletic or fitness program used. However, it’s probably the most important part of all!!!!
-
The shot was taken by @alexjeffcoate88 who as you can see caught me unawares. ?
————————————————————————
To schedule a free consultation drop me a DM or contact my email stating ‘THROWBACK’
?: sean2bfit@gmail.com
————————————————————————
#fitnessuk #workoutdiet #dietmealplan #cuttingdiet #countingmacros #befitmotivation #gymworkoutmotivation #gymtransformation #shreddedunion #workoutfoods #fitnessuk #professionalfitness #fitnesspost #fitnessgymtime #gymexercise #fitnessusa #gymaddiction #gymtips #ukgym #fitnessdiet #fitnessgyms #physiques #fitnessresults #fitnesstime #cuttingseaon #ukfit #ukfitnessblogger #fitnesstrainers #gymwork #menwithhealth #menshealth

▪️T H R O W B A C K▪️ ? Weighing in at 75-80kg being bear Read More

▪️ W I N N I N G▪️ ? From an amateur athlete to a pro athlete (peep the slides). **side note I honestly thought I was dancing on the first slide ?
-
When you follow a well structured plan towards a goal, you best believe, that goal can be realized and achieved.
-
It’s always nerve racking when starting something new. Planning to win starts off with your mindset but ultimately ends up with the work you put in day in day out.
-
The purpose of a goal is an idea of the future, something somewhat desired and aimed for or being committed to achieve. Setting up mini goals to achieve that major win is key?
-
On all of these occasions with each picture there was always a goal in mind at the beginning. This type of thinking can be used for anything. Start with a goal in mind then plan towards getting that win and watch it all fall into place!
————————————————————————
To schedule a free consultation drop me a DM ‘WIN’ or contact
?: sean2bfit@gmail.com
————————————————————————
#fitnessuk #fitnesspost #ukgym #physiques #fitnessgyms #fitnesstrainers #gitnessmodeling #workoutdiet #dietmealplan #cuttingdiet #trackingmacros #musclebuildingfoods #befitmotivation #gymworkoutmotivation #gymtransformation #fitnessadvice #onlinecoaching #onlinecoachingfitnessplan #onlinecoachingdiet

▪️ W I N N I N G▪️ ? From an amateur athlete to a pro ath Read More

▪️T I P▪️? Everyday is another chance to improve. Just over a years difference here.
-
Take control by setting realistic small goals on a weekly basis to help achieve your ‘big’ goal. This gives you the encouragement, motivation and discipline to achieve whatever it is you want to do.
-
If you invest in yourself what happens? YOU get the best version of YOU! I always say this process is a sure bet simply because YOU get the chance to improve. Always back yourself. Who wants to improve?
————————————————————————
To schedule a free consultation drop me a DM ‘TIP’ or contact
?: sean2bfit@gmail.com
————————————————————————
For discounts on products:
@globalformuals : seanc1
————————————————————————
#improve #goals #encouragement #motivation #discipline #invest #best #fitnessuk #ukfit #fitnessadvice #fitnessgyms #fitnesstrainers #ukfitnessblogger #gymwork #befitmotivation #gymtransformation #trackingmacros #onlinecoach #workoutdiet #weightgaintips #weightlosstips #transformationaltuesday

▪️T I P▪️? Everyday is another chance to improve. Just ov Read More

▪️M O T I V A T I O N▪️? You got this! Just believe in yourself. Dip down and dig deep. Start everyday by thinking of your why and aim for those goals!
————————————————————————
To schedule a free consultation drop me a DM ‘coach’ or contact
?: sean2bfit@gmail.com
————————————————————————
For discounts on products:
@chosenfew : seanc1
@globalformuals : seanc1
————————————————————————
#motivationmonday #motivation #goals #why #fitnesspost #fitnessgymanytime #workoutdiet #trackingmacros #ukgym #menwithhealth #cuttingdiet #gymtransformation #befitmotivation #fitnessusa #fitnessresults #ukfit

▪️M O T I V A T I O N▪️? You got this! Just believe in yo Read More