Inja is one of the top Sport/Fitness influencer in UAE with 28988 audience and 0.34% engagement rate on Instagram. Check out the full profile and start to collaborate.
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28.10k
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HOME WORKOUT New YouTube Video is up This time all you need is Read More

Do you stretch? 
7 BENEFITS OF STRETCHING:

✖️ Decreases muscle stiffness and increases range of motion
✖️increases better posture 
✖️Helps reduce the risk of injuries 
✖️helps reduce  post-exercise soreness and lower back pain 
✖️helps reduce or manage stress as it enhances muscular relaxation
✖️improves range of motion and overall functional performance
✖️promotes circulation

Do you stretch? 7 BENEFITS OF STRETCHING: ✖️ Decreases musc Read More

YOUTUBE IS LIVE ?? First workout is online and ready for you to Read More

Sometimes, there’s no need for a full on home cooked dinner. All I need is some cheese and veggies with a fresh dip and I am all set. 
Drinks are out, Game night is on? 
Do you guys like playing board games and cards or do you prefer to watch a movie? 
What do you like doing on a chill night in with your friends?

Sometimes, there’s no need for a full on home cooked dinner. Al Read More

SHAPEDFIT BOOTCAMP IS FINALLY BACK

Are you in Dubai?
Do you love training outdoors?
Do you need the energy of other people around you to push yourself past your limits? 

Join me Saturdays 9-10am at Skydive for a fun killer workout surrounded by a welcoming and supportive community.

Please send me a DM to register. 
Can’t wait to see you all Saturday. ?

SHAPEDFIT BOOTCAMP IS FINALLY BACK Are you in Dubai? Do you love Read More

HAPPY INTERNATIONAL WOMEN’S DAY 

Be unique
Be wild
Be different 
Be YOU 

Stop pleasing, and start living your own most beautiful life.

HAPPY INTERNATIONAL WOMEN’S DAY Be unique Be wild Be differen Read More

Life isn't only about stepping up and forward. A lot of times we see ourselves thrown backwards. It is all about taking one more step forward than the ones we go back and we will still make progress. Even baby steps are progress into the right direction of where we want to be. 

Keep that in mind and don't get frustrated with yourselves along the way. 
Practice patience and awareness. 
Ps. Totally something I need to practice ??

Who is with me? Are you a person going with the flow or preferring to have it all planned out? 

Www.shapedfit.com/my-programs

Life isn't only about stepping up and forward. A lot of times we Read More

How many unbroken push ups can you do? Memories brought back by Read More

15MIN FULL BODY HIIT New YouTube video is live. Here are the fi Read More

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