Dawn Elizabeth Smith

Dawn Elizabeth Smith

Influencer Overview
Categories
Lifestyle
Ranking
Global
56990
Country
11758
Network
Instagram (45.1k)
Statistics
45.1k Total Audience
7.73% Engagement Rate

Dawn Elizabeth Smith

instagram.com
Dawn Elizabeth Smith is one of the top Lifestyle influencer with 45132 audience and 7.73% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
45.1k
Engagement Rate
7.73%
Channel Accounts

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Big boss ion come in your size ?
Big boss ion come in your size ?
Big boss ion come in your size ?

Big boss ion come in your size ?

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Loving these leggings from @official_beasfitt ? Super cute and co Read More

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Proud to announce I am officially a @uniblen Partner? Make your h Read More

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They said it was HUMP DAY RIGHT ? It be the booty for me ? I just been minding my business, drinking my water, and working my ass of in the gym, nothing major ☺️ Results don’t come overnight but consistency will get you to your Goals! I always thought I’d never have a booty but baby did I prove myself wrong!You can have any body you want but the real question is are you ready to put in the work ??? Tights from the best @a.bodapparel ✨
They said it was HUMP DAY RIGHT ? It be the booty for me ? I just been minding my business, drinking my water, and working my ass of in the gym, nothing major ☺️ Results don’t come overnight but consistency will get you to your Goals! I always thought I’d never have a booty but baby did I prove myself wrong!You can have any body you want but the real question is are you ready to put in the work ??? Tights from the best @a.bodapparel ✨

They said it was HUMP DAY RIGHT ? It be the booty for me ? I ju Read More

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Happy Tuesday ? EVERYONE!! Please do not neglect your upper body!! If you want them toned arms and that slim waist you have to work for it ?? I train my upper body 3x a week! Somedays low weight high rep and on others I like to test my strength and use heavy weight! Although you can’t tell yourself where to lose weight at, you can build muscle! Remember consistency is key! It takes more than 2 weeks of bicep curls to tone your arms✨ Here are some of the exercises I completed today: 1️⃣ Bent Over Rows 2️⃣ DB Chest Press 3️⃣ Seated Shoulder Press 4️⃣ Seated Lateral Raises 5️⃣ Narrow Pull Ups 6️⃣ Sprints Since I usually don’t sweat on my upper body days I love to finish off with sprints to add a little HIIT! I complete 10 30 second sprints with a 30 second rest in between! TAG A FRIEND! SHARE! REPOST! SAVE! Don’t forget to clock in ?? Outfit: @nike I DO NOT OWN RIGHTS TO THIS MUSIC Female Goat by Lakeyah ft. City Girls #fitnessyoutuber #upperbodyworkout #melaninfitness #melaninfitspiration #workoutmotivation #slimwaist #upperbodystrength #fitnessinfluencer #blackwomenwholift #blackfitnesswomen #blackfitnessmotivation #blackfitnesstoday #workoutoftheday #workoutvideos #healthybodyhealthymind #eatcleantraindirty #strengthtraining #fableticspartner #moveinfabletics #fitandhealthy #fitandthick #fitandfab #melaninpopping #afrogirlfitness #fitchick #selfconfidence #naturalweightlossjourney #naturalweightlossresults #myfitnesspaljourney #weightlosstips

Happy Tuesday ? EVERYONE!! Please do not neglect your upper body Read More

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Loving my @munkpack Snacks ? I think the best thing about these snacks is that it allows me to live a healthy lifestyle while incorporating tasty treats✨ Here are some of my favorite highlights about @munkpack New Snacks ▫️Plant based ▫️Gluten Free ▫️Low Calorie ▫️3g Net Carbs ▫️1g of Sugar MOST IMPORTANLY THE TASTE IS AMAZING ? #munkpack #munkpackmoment #healthysnacks #healthytreats #healthylifestyle #eatingclean
Loving my @munkpack Snacks ? I think the best thing about these snacks is that it allows me to live a healthy lifestyle while incorporating tasty treats✨ Here are some of my favorite highlights about @munkpack New Snacks ▫️Plant based ▫️Gluten Free ▫️Low Calorie ▫️3g Net Carbs ▫️1g of Sugar MOST IMPORTANLY THE TASTE IS AMAZING ? #munkpack #munkpackmoment #healthysnacks #healthytreats #healthylifestyle #eatingclean

Loving my @munkpack Snacks ? I think the best thing about these Read More

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Happy International Women’s Day ❤️ Women we have to understand were stronger than we think! Our strength will allow us to achieve every single thing we put our mind to ✨ Today’s workout was fueled by @goatfuel ! I can’t decide which is my favorite flavor but the taste is amazing & the energy it gives is unmatched ? Here are a few exercises out of the 20 I did today for my lower body workout! Try them out and let me know what you think ❤️ Exercises: ? KB RDL ? Slow KB squat ? Bosu Ball Squats ? Moderate Weight Leg Press superset with Squat Pulses TAG A FRIEND! SHARE! REPOST! SAVE! Don’t forget to clock in ?? Outfit: @a.bodapparel ✨ I DO NOT OWN RIGHTS TO THIS MUSIC Song: Run the world By Beyoncé #fitnessyoutuber #lowerbodyworkout #fitnessjourney #fitnessyoutuber #melaninfitness #strengthtrainingforwomen #workoutmotivation #fitandhealthy #fitandcurvy #workoutvideos #workoutoftheday #fitnessgoals #fitnessgoals #healthybodyhealthymind #workoutfit #healthyweightlossjourney #eatcleantraindirty #healthylifestyle #healthyliving #blackfitnesswomen #blackfitnessmotivation #blackfitnesstoday #melaninfitness #gymsharkwomen #noequipmentworkout #fitnesslove #blackwomenrock #fitandthick #fitandfabulous

Happy International Women’s Day ❤️ Women we have to unders Read More

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TRANSFORMATION TUESDAY ? I’m here to say consistency is definitely key. It’s not what you do one weekend or one week, or one bad month, but overall the whole 365 days. I can honestly say I have had months where Ive gained weight, lost one pound, gained five in a weekend but that never changed my mindset of what I envisioned for myself and my body ✨ The journey is definitely a journey, it’s a process, it’s a lifestyle change. One bad day doesn’t make you a failure, what makes you a failure is quitting and giving up because of one bad day or weekend. You have too mentally be in it for the long haul, it’s more emotional and mental than it is physical. ✨ Once your’e able to change your mind you can change your body. No more excuses, let’s put in the work to get the body you want. Like I always say If I CAN YOU CAN. It may not happen tomorrow but consistency will definitely get you there. If you are ready to transform I have nutrition plans, workout plans, and a healthy snack list available. I have my very first program available Get Right and Get Tight 4 Week Transformation that will guide you in the right direction for toning and sculpting your body. For more details on purchasing please message me. #myweightlossjourney #naturalweightlossjourney #healthylifestyle #fitnessyoutuber #workoutmotivation #blackwomenwholift #naturalweightlossjourney #naturalweightlossresults #weightlossjourney #weightlosstransformation #caloriedeficit #melaninfitspiration #blackfitnesswomen #blackfitnessmotivation #blackwomenwhoworkout #blackfitness #blackwomendoworkout #ebonyfitness #eatclean #fitlife #fitnesslifestyle #healthylifestyle #fitfam #fitnessaddict #fitspo #fitandhealthy #healthybodyhealthymind #motivation #consistencyiskey #transformationtuesday

TRANSFORMATION TUESDAY ? I’m here to say consistency is defini Read More

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ITS MARCH 1st ? What are your goals for this month? I know sometimes life gets hard, sometimes you’re emotionally drained but there is nothing God won’t give you the strength to do! Trust in the main upstairs! My goals for this month: ✨Continue to grow spiritually ✨Get stronger ✨Be patient with myself ✨Continue to practice self love With that being said to start your month off strong hit this full body HIIT cardio workout?? Complete 3-4 rounds / 30 seconds on 20 second break! 1️⃣ Lunging Arm reaches into punches 2️⃣ Skipping Rope 3️⃣ Overhead high knees into front kicks 4️⃣ Squat into calf raise 5️⃣ Lying Sit Ups 6️⃣ Girl Push Up into Hand Tap Remember to take your time! Patience is key‼️ TAG A FRIEND! SHARE! REPOST! SAVE! Don’t forget to clock in ? I DO NOT OWN RIGHTS TO THIS MUSIC Song: Better Days by Coi Leray ✨ #fullbodyworkout #fitnessyoutuber #melaninfitness #melaninfitspiration #workoutmotivation #dumbbellworkout #fitandhealthy #fitandcurvy #workoutvideos #workoutoftheday #fitnessgoals #fitnessgoals #healthybodyhealthymind #workoutfit #healthyweightlossjourney #eatcleantraindirty #healthylifestyle #healthyliving #blackfitnesswomen #blackfitnessmotivation #blackfitnesstoday #melaninfitness

ITS MARCH 1st ? What are your goals for this month? I know somet Read More

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