Scoop

yoga_scoop is one of the top Sport/Fitness influencer in United States with 43813 audience and 1.26% engagement rate on Instagram. Check out the full profile and start to collaborate.

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No training and positive self talk is what the last three months Read More

. Thirty Seven . ????????????????????????????

It’s fun to reflect on different phases of life and appreciate how that phase perfectly delivered you to your now.
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This pic was three years ago in Barcelona. My focus was traveling as much as possible, learning the biggest acrobatics tricks and having a perfect handstand.
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Fast forward to my last post; obviously different haircut and clothes ???? . Focus is on creating more stability, serving others, being a loving partner to @live_4_love, communicating better, self development/awareness and daily movement to feel good and stay healthy.
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It would be fun to have a conversation with myself from three years ago. He’d probably roll his eyes and tell me, “no way man!” But he just doesn’t know yet!
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#yoga #hawaiiyoga #selfdevelopment #yogapractice #tbt #yogaeverydamnday #yogainspiration #armbalance #yogahawaii #luckywelivehawaii

It’s fun to reflect on different phases of life and appreciate Read More

Surf session at our favorite secret spot! ????????‍♀️?????? Read More

Big things happening!!!
I’m now a full-time real estate agent in Hawaii with Better Homes & Gardens Real Estate Advantage Realty!!!
Becoming a real estate agent has been something I’ve been thinking about for about for several years and when COVID happened, it felt like the right time to take the big step.
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Follow @hawaiirealtyscoop to get the inside scoop on Hawaii realty (...see what I did there? ????)
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And get excited for more fun yoga content here on @yoga_scoop!
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#bhgrealestate #betterhawaii #hawaii #hawaiirealestate #hawaiirealestateagent #hawaiirealestateproperties #oahuhawaii #oahu #oahurealestate #oahurealtor #luckywelivehawaii #bigchanges

Big things happening!!! I’m now a full-time real estate agent i Read More

????Smashed Cucumber Salad???? is one of our favorite go to recip Read More

????How to one arm croc ????/peacock ???????? . This is a really Read More

I am definitely guilty of make my life harder than it needs to be sometimes, and getting on my mat is where I go to find peace, simplicity, and alignment.
As much as we think we can create everything on our own, no matter what there are always times we need support, and being humble enough to allow that support in, helps us find that space of peace, simplicity and alignment more easily.
We have a couple great measurement devices built into our bodies, that a very effective indicators of when its time to drop the ego and allow the support in.
Your breath; is it short? You’re probably working to hard, ask for help.
Your face; is your jaw sore and nose scrunched? I bet someone else might be more than willing to share some wise and meaningful advice.
Your shoulders; are they getting awfully close to your ears? Bet your friend would love to massage them for you to relieve the stress.
The things we practice on our mats become habits we bring off of it. Embrace support and see how much more enjoyable the process becomes.
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#yoga #yogi #travel #yogainspiration #yogaeverydamnday #tutorial #inflexibleyogis #yogalove #yogamotivation #howtopracticeyoga #stretching #flexibility #yogachallenge #fitness #healthy #yogalife #mensyoga #selflove #namaste #yogadaily #yogaeverywhere #hawaiiyoga #yogapose #yogapants #smile #yogahawaii #yogateacher #fitness #yogatutorial #practiceandalliscoming

I am definitely guilty of make my life harder than it needs to be Read More

It’s extremely difficult to contain in our awareness the many contradictions of being human. We easily fall into the temptation to over simplify the experience. When we see our flaws, we lose sight of our magnificence. When we recognize our beauty, we forget our pain and vulnerability. When our consciousness expands, we can know ourselves as one with God; when it constricts, we can feel lost in our pettiness. Yet both extremes, and everything in between, are part of the human experience, our experience, as both human and spiritual beings.
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We constantly see ourselves as either this or that, rarely allowing the complexity and vastness that we are caps of experiencing. We define ourselves and others in terms of dualities our minds are structured to recognize. Hence we label ourselves and others as either good or bad, happy or unhappy, either sane or insane, trustworthy or untrustworthy. We seek to place labels and and have definitive answers about ourselves and others that will keep our reality secured and fixed. We need to gradually educate our immature, dualistic minds to embrace the whole of human experience, to transcend oppositional, “either/or” thinking, and to allow the wisdom of “both/and.” This expansion of our understanding of who we are is the next step in our collective spiritual evolution.
???? The Undefended Self????
#luckywelivehawaii #beachdays

It’s extremely difficult to contain in our awareness the many c Read More