Honza ૐ Claudine Lafond

instagram.com
yogabeyond is one of the top Sport/Fitness influencer in United States with 370893 audience and 1.72% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
370.9k
Engagement Rate
1.72%
Channel Accounts

Feed

Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.
Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.
Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.
Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.
Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.
Happy Holidays! You didn’t think we’d forget, did you?!??Here is the 2020 addition of our quirky family tradition... it’s been a crazy wild ride since that first snap 6 years ago??swipe. Thank you for being part of it all and following along, much of it would have never happened without your participation... well, making babies is the one part that didn’t need your participation.? There’s a lot to be grateful for after such a testing year. Looking back at 2020, we were dealt a pretty lucky hand with many silver linings, but it’s also been heartbreaking seeing so many around the world doing it tough. Let’s hope 2021 has something special in store for us all. Sending much ♥️ from our little fam to yours wherever you may be in the world.

p.s. today is also bitter sweet as it’s our last Christmas in this magical home. Yes you heard it right, after 12 years we have finally decided to move to a bigger home and rent our place out, so if you or someone you know would like to make this your home, send us a dm for more info.

Happy Holidays! You didn’t think we’d forget, did you?!??Here Read More

??#watermelonchallenge Who needs a knife when you have chompers!! Read More

Happy #Valentines ? Today is super special as it also marks 13 years since I landed in Australia. I remember sitting on that delayed plane at JFK in New York thinking to myself, “WTF am I doing? We just met! Am I really gonna move to the other side of the world for this guy!? Is this another painful heartbreak in the making?” As it turns out, it’s worth giving love a chance no matter how far it may take us. Thank you for being my best friend, my rock, my joy, my favourite pain in the ass, and my forever valentine. ?C.

Happy #Valentines ? Today is super special as it also marks 13 ye Read More

Hey friends, Honza here with the first post since going to vipass Read More

Once upon a time in a land far far away... here is where it all began. Leave us a comment if you’ve been following since this image landed on our ig feed for the first time... you’re an OG and yes, you’ll be showing your ig age!? Thank you for coming along for this crazy wild adventure called #yogabeyond ??

lens: @petersedlacik

Once upon a time in a land far far away... here is where it all b Read More

It’s been a while since we posted a “yoga” pic? My 40th is coming up in a few days and I’ve decided to spend it at a vipassana retreat to reset and reflect on the last four decades. I know, perhaps not the most exciting way to celebrate, but I’m craving a bit of stillness and silence after such an insane year. Having done a few of these retreats, it’s become a way to check in with myself and a timely reminder that I am still here, how lucky. On the level of mind, vipassana offers an insight into what’s going on inside that noggin, what’s worth holding onto and what needs to go. On the level of heart, well, one gets to work through all kinds of subconscious s**t that bubbles up onto the surface when you’re left alone in silence for 10 days.

I don’t know about you, but this past year has made me question everything and having a second baby has been a game changer. Parenthood feels like Nature’s wake up call to a deep sense of purpose. Like most, I’ve spent a big part of my life chasing happiness by mistakingly thinking that success = happiness. The other big fallacy I’m still trying to wean myself off is the notion that career = purpose. Hand up if you can relate? As I get older, I’m finally beginning to understand that the mystery of life is much simpler and sweeter than whatever our conditioned mind would have us believe. As one of my teachers used to say, “Honzaji, when in doubt, just breathe, it’s that simple.” Part of my intention for spending the next ten days in meditation is to remember just that. Making #simplicity my new year’s resolution seems like a good place to start as I contemplate this next chapter of life as a family of four. 

Anyway, that’s enough journaling for today, thank you for tuning in. And BIG thank you to my beautiful wifey for letting me do this... ahhh miss my girls already. See you on the other side!??

It’s been a while since we posted a “yoga” pic? My 40th is Read More

Bonne Année 2021!!!? Sending you all much love from our little fam to yours! As the original by Nina Simone goes, “It’s a new dawn, it’s a new day, it’s s new life, and I’m feelin’ good”? Kicking off the new year with a virtual wedding and an exciting dress up after months of wearing pretty much just jammies. We’re so thrilled for my brother Stephan & his partner Kamillah who tied the knot in this new era of social distancing and virtual events. Their private ceremony was in New York with hundreds of friends and family zooming in from all around the world. To quote another one of the greats Bob Dylan, “The times they are a changing.” Huge congrats to the newly weds from all of us here Down Under! May you be happy and healthy together and always remember what grand-père used to say, “Never go to bed angry with each other.” Mazel Tov!?‍❤️‍??? Swipe to catch a peek of the wedding and our precious little flower girl.

All right, all right, one more from the one and only John Lennon...
“A very merry Christmas
And a happy New Year
Let's hope it's a good one
Without any fear
War is over, if you want it,
War is over now”

Wishing you all a happy and healthy new year, and yes, let’s hope it’s a good one without any fear??
Bonne Année 2021!!!? Sending you all much love from our little fam to yours! As the original by Nina Simone goes, “It’s a new dawn, it’s a new day, it’s s new life, and I’m feelin’ good”? Kicking off the new year with a virtual wedding and an exciting dress up after months of wearing pretty much just jammies. We’re so thrilled for my brother Stephan & his partner Kamillah who tied the knot in this new era of social distancing and virtual events. Their private ceremony was in New York with hundreds of friends and family zooming in from all around the world. To quote another one of the greats Bob Dylan, “The times they are a changing.” Huge congrats to the newly weds from all of us here Down Under! May you be happy and healthy together and always remember what grand-père used to say, “Never go to bed angry with each other.” Mazel Tov!?‍❤️‍??? Swipe to catch a peek of the wedding and our precious little flower girl.

All right, all right, one more from the one and only John Lennon...
“A very merry Christmas
And a happy New Year
Let's hope it's a good one
Without any fear
War is over, if you want it,
War is over now”

Wishing you all a happy and healthy new year, and yes, let’s hope it’s a good one without any fear??
Bonne Année 2021!!!? Sending you all much love from our little fam to yours! As the original by Nina Simone goes, “It’s a new dawn, it’s a new day, it’s s new life, and I’m feelin’ good”? Kicking off the new year with a virtual wedding and an exciting dress up after months of wearing pretty much just jammies. We’re so thrilled for my brother Stephan & his partner Kamillah who tied the knot in this new era of social distancing and virtual events. Their private ceremony was in New York with hundreds of friends and family zooming in from all around the world. To quote another one of the greats Bob Dylan, “The times they are a changing.” Huge congrats to the newly weds from all of us here Down Under! May you be happy and healthy together and always remember what grand-père used to say, “Never go to bed angry with each other.” Mazel Tov!?‍❤️‍??? Swipe to catch a peek of the wedding and our precious little flower girl.

All right, all right, one more from the one and only John Lennon...
“A very merry Christmas
And a happy New Year
Let's hope it's a good one
Without any fear
War is over, if you want it,
War is over now”

Wishing you all a happy and healthy new year, and yes, let’s hope it’s a good one without any fear??
Bonne Année 2021!!!? Sending you all much love from our little fam to yours! As the original by Nina Simone goes, “It’s a new dawn, it’s a new day, it’s s new life, and I’m feelin’ good”? Kicking off the new year with a virtual wedding and an exciting dress up after months of wearing pretty much just jammies. We’re so thrilled for my brother Stephan & his partner Kamillah who tied the knot in this new era of social distancing and virtual events. Their private ceremony was in New York with hundreds of friends and family zooming in from all around the world. To quote another one of the greats Bob Dylan, “The times they are a changing.” Huge congrats to the newly weds from all of us here Down Under! May you be happy and healthy together and always remember what grand-père used to say, “Never go to bed angry with each other.” Mazel Tov!?‍❤️‍??? Swipe to catch a peek of the wedding and our precious little flower girl.

All right, all right, one more from the one and only John Lennon...
“A very merry Christmas
And a happy New Year
Let's hope it's a good one
Without any fear
War is over, if you want it,
War is over now”

Wishing you all a happy and healthy new year, and yes, let’s hope it’s a good one without any fear??

Bonne Année 2021!!!? Sending you all much love from our little Read More

When we first met I said to him, “better watch what you’re stepping into,” and he still doesn’t listen!?

? @petersedlacik

When we first met I said to him, “better watch what you’re st Read More

This year we had our own little elf helping out. You’ve probably heard of Santa’s more notable helpers such as Alabaster Snowball, Bushy Evergreen, Pepper Minstix, Shinny Upatree, Sugarplum Mary and Wunorse Openslae, but they better watch out cuz there is a new superstar on a meteoric rise to the elfhood hall of fame and her name is... Sneaky Possum?? aka @mayawithgrace and her specialty is smashing boxes!? Thank you Santa for the earth shattering pressies this year.

This year we had our own little elf helping out. You’ve probabl Read More

×