JMMD

Mínnar Martínez is one of the top Sport/Fitness influencer in United States with 19893 audience and 2.8% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

19.9k

Engagement Rate

2.8%

Channel Accounts

Feed

The human body has an amazing capacity for healing and repairing.
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Once I had a huge gash on my left leg due to crashing on a motorcycle. This caused me to lose a big chunk of flesh and significantly limited my movement.
I remember hearing “you won’t walk normally again” and “you shouldn’t ride motorbikes anymore.”
I didn’t listen to either of those statements.
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The trillions of cells in our bodies are constantly working to keep us at (or bring us back to) a natural #balance.
Talk to your cells, never stop moving.
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Jānu Śhīrṣhāsana C = knee to head posture
Primary Series #ashtangayoga
Photo: @lisa_be_like

The human body has an amazing capacity for healing and repairing. Read More

It used to be that Saturdays were only for reclining and resting, no asana practice... now the rest day has been moved to Sundays, which I actually prefer.
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Doing some #yoga therapy is a great way to start your weekend, and it’s also helpful for checking those parts of the body that are frequently neglected, like the feet.
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Supta Pādānguṣhṭhāsana = reclined big toe posture ??
Primary Series #ashtangayoga
Photo: @lisa_be_like

It used to be that Saturdays were only for reclining and resting, Read More

Is it just me or does it seem like everything in the world is sideways right now?
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Here’s to all humans so we can finally find a way to move past this hump of a year...
Stay focused, stay consistent, stay determined, stay present.
You are powerful and fear is not real.
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Photo: @lisa_be_like

Is it just me or does it seem like everything in the world is sid Read More

“When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.”
— Marcus Aurelius

“When you arise in the morning, think of what a precious privil Read More

“A day in the country is worth a month in town.”
— Christina Rossetti
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There’s great value in doing simple things like walking barefoot on the grass, wading into a cold creek, or spending time laughing with your family out in nature.
None of those things made for a good IG post but you get my point.

“A day in the country is worth a month in town.” — Christin Read More

“The ability to hold steady during storms of mind and to let go at the right moment is the most skillful and safest action any of us can ever take toward not only healthy evolution but also liberation.”
— Richard Freeman & Mary Taylor, When love comes to life
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Your heart knows when it’s time to evolve.
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Photo: @lisa_be_like

“The ability to hold steady during storms of mind and to let go Read More

The human organism is an amazing temple, provide it with a few simple elements like sunlight, proper rest, clean food, air and water, and you’ll see your innate healing power in action.
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Do your best to spend some time in nature this weekend, your body will thank you for it.
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Photo: @lisa_be_like

The human organism is an amazing temple, provide it with a few si Read More

Remember how they used to have a cartoon character advertise cigarettes in the 80s and 90s, then we all agreed that it wasn’t the best idea to have those kinds of mascots on harmful products?
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I wonder how long it’s going to take for the same thing to happen with cereal boxes and other types of candy ?
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Uṣhṭrāsana = Camel posture ?
Intermediate Series #ashtangayoga
Photo: @lisa_be_like

Remember how they used to have a cartoon character advertise ciga Read More

It doesn’t matter if life tries to bend you in 8 different directions, you can always find a way to stay above the water.
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Focus your mind on the things that are supporting you rather than on what you cannot control.
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Aṣhṭavakrāsana = Posture of the Sage Ashtavakra 8️⃣?
Advanced A Series #ashtangayoga

It doesn’t matter if life tries to bend you in 8 different dire Read More