House of Zephyraina

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👩‍🔬 Testing Kiehl's Ultra Facial Cream. ⁣⁣ ⁣⁣ "Th Read More

Pottering around on a Saturday afternoon, enjoying a frothy cappuccino amongst fresh sunflowers, sweet and savoury treats...and adding a little 🌟 MAGIC 🌟 on my Insta!!✨🌻📙 ✨

Pottering around on a Saturday afternoon, enjoying a frothy cappu Read More

Ralph Lauren's fall denim campaign depicts the nostalgia and time Read More

A manic Monday followed by skin care therapy from Neal's Yard Wild Rose Beauty Balm ... and all is calm in the world.✌️💚🌿🧖‍♀️

#skincarelover #beautysecret #mycuratedaesthetic

A manic Monday followed by skin care therapy from Neal's Yard Wil Read More

I make wine disappear 🍷 What's your superpower? 😄

I enjoy cinnamon in my tea, just by infusing cinnamon bark in hot water. The cinnamon bark generally comes in the form of cinnamon sticks, but the tea can also be made using crushed bark.⁣
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I also enjoy cinnamon for its health benefits! ⁣
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🌳 Cinnamon is a popular spice. It’s high in cinnamaldehyde, which has powerful effects on the metabolism.⁣⁣⁣
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🌳 Cinnamon is loaded with powerful antioxidants, such as polyphenols. Antioxidants protect your body from oxidative damage caused by free radicals.⁣⁣⁣
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🌳 Cinnamon is an anti-inflammatory; It helps your body fight infections and repair tissue damage.⁣⁣⁣
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🌳 Cinnamon has been linked to a reduced risk of heart disease, cholesterol, triglycerides and blood pressure.⁣⁣⁣
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🌳 Cinnamon significantly increases sensitivity to the hormone insulin. By increasing insulin sensitivity, cinnamon can lower blood sugar levels. ⁣⁣⁣
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🌳 Cinnamon may have protective effects against cancer. It acts by reducing the growth of cancer cells and the formation of blood vessels in tumors.
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🌳 Cinnamon has antifungal and antibacterial properties, which may reduce infections and help fight bad breath and tooth decay.
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I enjoy cinnamon in my tea, just by infusing cinnamon bark in hot Read More

If we sip the wine, we find dreams coming upon us out of the imminent night. – D.H. Lawrence 🥂🌛 💭

If we sip the wine, we find dreams coming upon us out of the immi Read More

I'm snacking on olives and thought I'd get all artsy and create a flatlay with the packaging!! 😆 🍡🍸⁣ ⁣⁣
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Olives are beneficial: ⁣
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💚 Improves skin⁣⁣⁣
💚 Benefits the heart ⁣⁣⁣
💚 Contains good fats⁣⁣⁣
💚 Lowers cholesterol⁣⁣⁣
💚 Maintains metabolism⁣⁣⁣
💚 Boosts iron absorption⁣⁣⁣
💚 Prevents some cancers⁣⁣⁣
💚 Reduces pain and arthritis⁣⁣⁣
💚 Protects against peptic ulcers⁣⁣⁣
💚 Benefits liver and gall bladder ⁣⁣
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I'm snacking on olives and thought I'd get all artsy and create a Read More

Just getting on with evening skincare rituals...🌰🌿 ⁣⁣
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Note: When used as an ingredient in skin care products, frankincense essential oil is said to treat dry skin and reduce the appearance of wrinkles, age spots, scars, and stretch marks. 🧖‍♀️⁣⁣
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#skindetox #skincareaddict #skincaregoals

Just getting on with evening skincare rituals...🌰🌿 ⁣⁣ � Read More