Angeline Calderone

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Angeline Calderone is one of the top influencer with 13824 audience and 4.35% engagement rate on Instagram. Check out the full profile and start to collaborate.
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FULL BODY WORKOUT AT HOME WORKOUT // No Equipment Needed ———————————————————————————
Do 3-4 Sets of this Circuit.
There is minimal rest in between each exercise and ~60 second rest in between each set. 
NOTE: As you are holding the towel, be sure that you are pulling on both ends so that you are creating tension in the arms. It will burn. ? 
Wear ankle weights for more of a challenge! 
Like and Share with your friends. ❤️———————————————————————————
1. In/Out Jump Squat with Horizontal Press 
2. Curtsy Lunge w/ Ab Twist
3. Glute Bridge w/ Pullover 
4. Roll Back Burpee Variation
5. Superman Lat Pull 
6. Lying Front Raise 
7. Plank w/ Oblique Crunch 
8. Plank Row 
9. Triceps Dip to Crab Toe Touch 
10. Seated Pike Leg Lift ———————————————————————————
Targets to help TONE & STRENGTHEN. Promotes healthy fat loss. ———————————————————————————
Music created by: @d4rntbigdreamssupply @bigdreamssupply
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Check out @angieeqc_fit for more workouts!!!

FULL BODY WORKOUT AT HOME WORKOUT // No Equipment Needed —— Read More

This is what I’m up to today... ??‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
I’ll be using the NIKE RUN CLUB App to track the miles that I put in! I know it’s rough to get up, but stay active my friends. YOU GOT THIS! ?? ..
Also, Happy Easter ?———————————————————————————
?: @marv_oz

This is what I’m up to today... ??‍♀️ ⠀⠀⠀⠀⠀⠀ Read More

Push Up Variations ?? .. A little sloppy, but I made it through. Read More

Wherever I roam, nature is the only stranger that feels like home. ❤️ #glamissanddunes ———————————————————————————
?: @richwellcorrea ??: @j3nj3nj3n

Wherever I roam, nature is the only stranger that feels like home Read More

Rainy Gazebo Vibes ? Enjoying the rain. ?

Currently figuring out a flow to put together with my handstand b Read More

I’ve been tanning on my back patio at my apartment to prepare myself for that summer sun. ? Currently missing my friends and the beach... ? 
Also sad that I’m gonna lose some of my gainnzzzz, but it’s all good. ..
Lol it only gives me a challenge when i’m able to get back to the weights! ?? ..
I’ve been focusing more on explosive, body weight focused workouts. ———————————————————————————
How are you utilizing your resources during this quarantine? #stayhome

I’ve been tanning on my back patio at my apartment to prepare m Read More

I will always be thankful for the ability to MOVE. I don’t know what life would be like without the ability to move and challenge my body. 
The high that we feel, the euphoria that we feel, during and after exercise is what makes me high on life. ❤️ Let’s all make sure we get some sort of movement in today! ———————————————————————————
?: @marv_oz 
Apparel: @tlfapparel

I will always be thankful for the ability to MOVE. I don’t know Read More

Finding Balance ????

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