Antonio Santana

Antonio Santana

Antonio Santana is one of the top Sport/Fitness influencer in UAE with 12505 audience and 1.29% engagement rate on Instagram. Check out the full profile and start to collaborate.

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The Jiu-Jitsu lifestyle is everywhere… even in places you wouldn’t expect ???????? From movie sets to world tours, from the Super Bowl to the tech world, a lot of high performers are stepping on the mats and falling in love with the process. We’ve got names like: Keanu Reeves, Henry Cavill, Ashton Kutcher, Ed Sheeran and Post Malone, GOATs like Tom Brady and Neymar, and even Mark Zuckerberg putting in rounds. Different industries, same white belt mindset ???? That’s the beauty of Jiu-Jitsu… it puts everyone on the same level and keeps us all learning. Now tell us: ???? Did you know all of them train? ???? Have you ever rolled with any of them? ???? Who are we missing on this list? Tag your training partners and the biggest Jiu-Jitsu nerd you know ???? OSS. #BeyondTheMats #JiuJitsuLifestyle #BJJ #CelebritiesWhoTrain #OSS

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GI or NO-GI: Which one builds better skill? ???? Short answer: both… just in different ways ???? ???? GI = the roots of technique The gi slows everything down (in a good way). You’re forced to be precise, patient, and detail-oriented. Grip fighting, control, breaking posture… nothing works if your fundamentals aren’t on point. This is where clean, technical Jiu-Jitsu is built. ⚡ NO-GI = speed & adaptability No handles, no time to think ???? No-Gi sharpens your timing, reactions, movement and transitions. The pace is faster, the scrambles are real, and it pushes you to connect positions smoothly, which is why it fits so well with MMA and modern grappling. ???? Skill development Gi makes your basics stronger. No-Gi makes your game flow. The real level up? When one starts improving the other. ???? The balanced approach Train both if you can. Gi teaches you how to control people. No-Gi tests if you can control them when everything gets fast and slippery. That’s how you become a complete grappler. In the end it’s not about picking a side, it’s about evolving your Jiu-Jitsu. ???? Be honest: which one do you enjoy more right now, GI or NO-GI? ???? And which one helps your game the most? Let’s talk in the comments ???? #JiuJitsu #BJJ #NOGI #BJJLifestyle #TrainSmart

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???? The GRINDSET METHOD is more than a book, it’s your blueprint for excellence. ???? Learn how to master planning, nutrition, recovery, and a champion’s mindset. All endorsed by Olympic and world champions across multiple sports. ⚡ Use sports as tools to level up your life, no matter your background. ???? Paperback available on Amazon | Ebook on grindsetmethod.com ???? Need a tailored guide? Book a consultation with Marcos ???? link in bio. #GrindsetMethod #ChampionMindset #SportsLifestyle #PerformanceTools #AthleteApproved

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Looking back at this video from 3 years ago in Kibera, Nairobi... man, what an eye opener. ???????? My wife and I went there thinking we were “bringing gifts” and doing something big for these kids. Honestly? We were the ones who got gifted. We spent the day working out with them, just sweating and laughing. I kept telling them that the world is huge. That if they study, work hard, and really believe in themselves, they can be whoever they want to be. But watching this back, I realize they’re the ones who taught me about belief. Their energy and resilience in the middle of a place like Kibera is something else. They don’t need much to be happy, just a chance. Still think about this day every time I need a little perspective shift. Miss these legends! ???????? #Kibera #Nairobi #Kenya #Perspective #Grateful

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This face carries more than expressions. A head trauma that almost stopped me. Months of recovery. 3 herniated discs. Fractures in my elbows, fingers, and knee. Countless battles on and off the mats. And I’m still here. Not perfect, but unbreakable in mindset. So when they tell me to slow down, I just smile… because every setback built a stronger comeback. If my journey gives one person the courage to start, then every scar was worth it. ❤️ #StillHere #Resilience #UnbreakableMindset #KeepGoing #I JiuJitsuLife

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One closed guard combo, two high-percentage attacks. Punch choke → overhook armbar. ???? @rogergracieacademy #bjj #jiujitsu #bjjvideos #grappling #submission

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Running a martial arts academy is one of the most challenging and most rewarding missions in the world. We are coaches, mentors, business owners, cleaners, marketers, and leaders… all in the same day. But in the middle of the pressure, never forget: 
we are building people, not just athletes.
We are building a community.
We are changing lives. Structure your academy. Think long term. Create culture.
 The results will come, on and off the mats. OSS to every academy owner walking this path with heart. ❤️ #jiujitsuacademy #business #miasion #bjjlifestyle #leadership

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A winning team is not built only with champions. It’s built with:
 ✔️ a strong beginners program
✔️ a healthy environment
✔️ leaders on the mat
✔️ people who feel they belong Medals are temporary. Culture is forever. That’s how you build a team that lasts. Tag your team ????❤️ 
#JiuJitsuTeam #BJJAcademy #JiuJitsu #BJJ #Legacy

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Drawing made for the athlete @marcosratinho Your favorite photo deserves to leave your phone’s gallery and become a work of art ✍???? Interested? Contact me on WhatsApp for quotes ???? > 69 92001-3216

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