Natalie Carey

Natalie Carey

Influencer Overview
Categories
Ranking
Global
412700
Country
11777
Network
Instagram (8,944)
Statistics
8,944 Total Audience
1.16% Engagement Rate

Natalie Carey

instagram.com
Natalie Carey is one of the top influencer with 8944 audience and 1.16% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
8,944
Engagement Rate
1.16%
Channel Accounts

Feed

Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?
Behind the Scenes: How I Workout! These are my favorite ways to workout right now, and isn’t a prescription of how anyone else should move! ? +Including my physical therapy exercises from when I tore my hip labrum helps to keep me pain free +I’ve lost a lot of pull-up strength during the pandemic, so I’m practicing. +Hiking all over California has been my lifesaver the last year. Fresh air is medicine! +I constantly tell myself good things and check in with my body during my workouts +I still love burpees. They get a bad rap! +I strength train 3-4x a week. I LOVE it! I feel so energized after? # # There is no one right answer to working out, and my workout is not how you “should” workout. What do your workouts look like? Do you have questions about mine?

Behind the Scenes: How I Workout! These are my favorite ways to Read More

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I have to film workouts with makeup on for my job, and usually I Read More

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Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.
Behind the Scenes Week: How I Film for @tonal !! More footage in my stories, there was too much to share! ?Filming to me is all about making each other look good. I rehearse beforehand, use a teleprompter, and try to get my warmups and cooldown in one take, so that the camera crew can save their energy! ?There’s a long process to creating @tonal workouts before you ever see the final product, and I test each workout twice before you ever see it! ?Yes, the @tonal coaches really are friends. Many of us have known each other years before Tonal, and we’ve stayed connected through the pandemic. ?The coaches work HARD when we film movement demos. We usually film from up to 8 different angles...that’s at least 8 sets in a row, no break, with perfect form! Phew! We are usually exhausted after trying to give you perfect demonstrations for 3 hours of filming! ?Your feedback/comments/support/shoutouts are the BEST PART OF MY DAY. Thank you to each and every one of you who has reached out to me. I am a real person and I perform on camera with the hope that I’ll connect with a person on the other side of the screen. # # I’m doing Behind the Scenes all week, here and extras in my stories, to show what my fitness business is like! Feel free to ask questions and I’ll answer them on stories.

Behind the Scenes Week: How I Film for @tonal !! More footage in Read More

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My Golden Girls sticker, crystals from Joshua Tree, and my favori Read More

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Getting high and foam rolling? Yes please! You're invited to High Rollers with me this Friday @5pm PST, a 30 minute foam rolling and stretching class that I encourage you to get a little high before! Yup, you read that right. Whether you like a CBD tea, a THC edible, or you're more like

Getting high and foam rolling? Yes please! You're invited to Hi Read More

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Femita is a USA Paralympian, Motivational Speaker, and Personal Trainer. Go follow her to watch and support her journey to the Tokyo2021 Paralympics! @femitaayanbeku ⁠ Femita says we can support her by visiting her website, linked in my bio!

Femita is a USA Paralympian, Motivational Speaker, and Personal T Read More

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Try these lat shrugs if you’re working up to your pull-ups, unl Read More

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Your body is not all bad or all good, it's just human.⁠ Remind yourself of one awesome thing your body did for you lately. My awesome body thing today is that I snowshoe'd for the first time! Tell me your awesome body thang⤵️⁠ ⁠

Your body is not all bad or all good, it's just human.⁠ Remind Read More

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I'm not plus size, but I train plus size athletes, so I recently took @rozthediva 's workshop to connect with plus size athletes. ⁠ Some of my favorite nuggets of her wisdom were:➡️⁠ 1️⃣Treat larger bodies as the standard, not an exception⁠ 2️⃣Whatever your fitness biz, find ways to represent and include all bodies⁠ 3️⃣Ask for consent before touching or spotting your clients, and tell them where you might be adjusting them before touching them⁠ #⁠ #⁠ What are other things to consider when working with plus size/larger athletes? Also go follow @rozthediva and pay to learn from her. She is a pole dance instructor, but she's also a fitness instructor, so her information is applicable to respecting all bodies in a wide range of exercise modalities.?

I'm not plus size, but I train plus size athletes, so I recently Read More

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