Caroline Pearce
Caroline Pearce is one of the top Sport/Fitness influencer in United States with 89475 audience and 1.68% engagement rate on Instagram. Check out the full profile and start to collaborate.
89.5k
AudienceAudience
1.68%
Engagement
United States
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Fast reach-out capability Niche categories
Sport/Fitness
Portfolio
Standout projects making waves around the web
In my spot backstage at the T-Mobile arena! This means one thing… it’s Fight Night and I’ll be bringing you backstage interviews over on @ufcbtsport ???????? 2 title fights here at #UFC269 as @charlesdobronxs makes his first title defence at 155lb against number 1 contender @dustinpoirier and the GWOAT @amanda_leoa defends her bantamweight crown against @venezuelanvixen. Stacked card top to bottom. UK fight fans tune in from 1am for Prelims & 3am Main Card on BT Sport 1. IT’S TIME! - - - #fightnight #tmobilearena #lasvegas #btsport #reporter #sportsreporter #itstime #titlefight
2021-12-12
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5 ways to stay stress free for the Christmas holidays ????♀️ Tis the season to be jolly but in some cases can be a lot of stress too! Here are some tips to manage all the extra challenges that come your way… 1️⃣ If you’re travelling for the holidays, manage your expectations. The airports and stations will be more busy, you could have delays and it’s easy to get rattled, especially if travelling with kids! So, arrive early, pack plenty of entertainment (books, favourite playlist, download podcasts & so forth) and carry some snacks so you don’t get ‘hangry’ like me ha ha! 2️⃣ Keep up your workout routine. I feel so much better mentally and physically for doing this during holidays. It’s not about burning the extra calories but about getting the energy and endorphin boost, a sense of structure and not neglecting my body to the point where I feel I have a huge mountain to climb come January. You might not get to a gym but a home workout (using @fitonapp) or outdoor walk or run can do the job. 3️⃣ Be organised - buy the gifts, write the cards and order your festive feast in plenty of time to avoid last minute panic buying and stores running out of your essential ingredients. I always write a list and keep adding to it as Christmas approaches so I don’t forget anything important! 4️⃣ Give yourself permission to veg out, watch movies and spend the day in your PJs if you really want to. It’s the one time of year there’s no judgement for this! Sounds contradictory to tip #2 but it’s about choice, doing both or what YOU need. 5️⃣ Be kind to yourself and to others. Christmas has a different meaning, memories and associations for all of us. It’s a time we so often reflect on life and our circumstance. A smile, a helping hand and a kind word can go a long way. Whatever your plans, I hope you have a wonderful time ☺️I can’t wait to be back home in ???????? this year with my family and friends. It will be extra special as we couldn’t see each other last Christmas. What are your plans for the holidays? - - - #christmasplanning #homefortheholidays #christmasstressbusters #happyhealthyholidays
2021-12-08
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Damn it feels good and comes EVERYWHERE with me! If you know you know… the Power Plate Mini+ lightweight, handheld, portable self massager is a godsend for sore & tight muscles, speeding up warm up & recovery and enhancing range of motion… Small but mighty (weighs just 1lb) but delivers 4 levels of vibration and comes with twos different shape attachments. Perfect Christmas pressie for your loved ones or yourself - give the gift of self-care ????♀️ ! Code: CarolineVIP for 20% OFF all #powerplate products at: www.powerplate.com (clickable link in my bio) - - - @powerplateusa @powerplateuk #vibrationalhealing #vibrationalenergy #vibrationtraining #selfmassage #selfcaregifts #christmasgifts #warmup #recoverydevice #reducesoreness #improveflexibility #goodvibrations
2021-12-05
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Your one-stop shop for a total body workout & killer calorie burn ???? ????… ‘THE MAN-MAKER!’ This one never fails as an awesome workout finisher when I want to leave everything on the mat and push myself. Great as a stand-alone workout too with the 10 reps repeated 2-5 times through… Have you tried it? - - - #manmakers #totalbody #fullbody #workoutfinisher #bigcalorieburn #dumbbellworkout #dumbbellcircuit
2021-12-02
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Leaping around the golf course dodging balls! It might be hot here in the Palm Springs desert but I’m embracing these winter colours and a super stylish long sleeve top (swipe left)! And the temperature does actually drop drastically at night where layering has been much needed! This Victoria set is by @alphaprime and has fast become one of my faves as I love the mesh detail… The Victoria long bra looks super sporty and is very supportive, whilst the matching Victoria leggings have cool looking & functional pockets ???? A gym staple that I also like to wear for stylish & comfy daywear. Available in several colours. The perfect winter pairing however is the Victoria long sleeve top. I love the sleeve and waist panels and that the fabric has antibacterial properties to prevent odour and moisture wicking technology to keep you dry whilst exercising. I’ve had many a long sleeve top that can get a little stinky when running! If you’re updating your winter workout wardrobe and want to save some ????, use my code Caroline20 for 20% OFF ???? www.alphaprimeusa.com - - - #alphaprime #ad #victoriaset #performanceapparel #athleticwear #sportstyle #workoutfit #workoutfits #workoutwear #winterwardrobe #winterworkoutwear #fallfits #feelgoodfitnessapparel #runningwear
2021-12-01
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Recovery Mode officially on for the holidays with the help of @nurokorusa ????! Stretch & Massage combined here as I use the Nurokor MiBody bioelectrical micro-currents on my back to ease out tightness! Damn it feels so good it was hard to turn it off! Better still, in the Black Friday Sale you can now get 30% OFF all Nurokor products until Sunday 11.59pm est using my link below (in my bio also): https://nurokorusa.com/?ref=carolinepearce If you’re suffering back pain, aches or tightness you’ll going to love this combination… Swipe left and follow along ???? ➡️ Place Nurokor MiBody pads onto your lower back and use the ‘+’ and ‘-‘ buttons to select your muscle activation intensity. 1️⃣ Cat Cow stretch 2️⃣ Seated Cross-Over Stretch 3️⃣ Downdog to Updog flow into Cobra with torso rotations, finishing in Child’s Pose. 4️⃣ Front facing Leg Cross-Covers/Thoracic Mobiliser. 5️⃣ Standing Hip Circles into Lateral Reaches. 60 seconds each stretch/flow and feel the tension ease away! *The MiBody I’m using here is an excellent portable device which allows complete freedom of movement whilst it gets to work. Whilst the MiTouch product gives you multiple program choices for personalising your experience and the Kor-shoes & Kor-band target feet and back/limbs respectively. Don’t miss out…this 30% off is only for a few days! - - - #NuroKor ##RecoveryByNuroKor #Pain2OK #blackfridaysale #saleprice #recoverydevice #recoverymode #stretching #yogaflow #recoverymode #holidaymode #ad
2021-11-26
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THANKFUL ???? Happy Thanksgiving to my friends celebrating today this side of the pond! ???????? I couldn’t be more thankful for time with family this year after spending so long apart in 2020… This photo was just a week ago when mum and dad came to visit me in LA for the first time in 2 years. We had to do the touristy Hollywood Sign photo! ???? Enjoy your turkey day, family/friends time and those moments of appreciation along the way ???? - - - #happythanksgivingday #turkeyday #thankfuleveryday #familytime #grateful #hollywoodsign
2021-11-26
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This post is a shoutout to our amazing @fitonapp community and in particular this incredible woman @sarahdparker. We have millions of members who we consider our FitOn family, who show up and push themselves to be fitter, stronger and more confident everyday…even when we as trainers are asking for one more rep, 10 more seconds or one more burpee!! Sarah contacted me during the pandemic to share her journey of the weight she’d lost, strength she’d gained and confidence she’d found by doing my workouts on #fitonapp (which is free by the way)… I loved her story and knew it would be an inspiration to so many others on their fitness journey so I had to share it with our team. Fast forward 6 or so months and I got to meet and film some fun workouts with Sarah in person at a shoot that FitOn organised. It was incredible… Sarah, you are incredible! (SWIPE LEFT for our exercises together and Sarah’s transformation photo ????). I wish I could meet you all in person but I love every message, story shared and comment you send. You’re all badass warriors, whatever your level of training and however far you make it through the workout…you showed up, pressed play and got your body moving ????. I came away from this PR shoot with Sarah and FitOn even more motivated to create and bring you the best workouts and education that I can. THANK YOU! If you’d like access to our #FitOnApp workouts and community we’d love to have you! It’s completely free… here’s the link (in my bio also): https://fiton.app/caroline - - - #getyourfiton #fitnessapp #fitnessfamily #fitonfam #workouttogether #fitnesscommunity #getfitstayfit #getstrong #fitnessfun #turnituptuesday
2021-11-23
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Bringing you my Recovery A-Game! Upgrade your recovery game, reduce pain and improve workout performance with @nurokorusa bioelectronic technology! If you know me, you know I put a HUGE amount of time, research and energy into anything that enables me to train hard, recover faster and keep on top of any injury or pain I might have. After all, I don’t bounce back quite as quickly nowadays, but still want to be a badass in the gym! I love sharing what works for me so you can try these things and benefit too… That’s why I’m excited to partner with Nurokor, whose products I’ve been using consistently for the last 6 months and have helped me immensely to get through filming my fitness app course and everyday aches and pains. And today is the perfect day to introduce you to their products as they’re all in the Pre Black Friday Sale! Get 25% off from today until Wednesday 24th 11.59pm est ???? https://nurokorusa.com/?ref=carolinepearce (Link in bio also) Products include: *MiTouch - Physical Therapy bioelectrical massage which uses a handheld, touchscreen device with 16 settings to choose from. *MiBody - a small, portable size device to treat joints, strains, sprains & bruises. *KorBand & KorShoes Accessories for your back and feet. Check out the full 60 second video for lots more info and product demos! Feels amazing and perfect for anyone with pain, inflammation, injuries or wanting to improve recovery and performance ???? ????♀️ - - - #NuroKor #Ready4More #Pain2OK #RecoverByNurokor #PoweredByNurokor #blackfridaysale #presale #reducepain #workoutrecovery #selfmassage #ad
2021-11-21
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