Julia Alende

Julia Alende

Julia Alende is one of the top Business influencer in United States with 588432 audience and 0.25% engagement rate on Instagram. Check out the full profile and start to collaborate.

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location United States, Allapattah
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Standout projects making waves around the web

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Shoulder & Abs circuit - Plank to push up 12 rep - Plank Jacks 16 rep - Plank w/ knees touch 16 rep - Rolling Plank 12 reps Rest, repeat 4x #workout #fitnessgirl #balaioathletics #workoutideas

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#1 workout leggings Use code JU10 for 10% off. Tag your gym bestie and save this post for when you want an Abs & Upper body pump. ???? renegade row 8reps ???? biceps curls 8 reps ???? dumbbell cocoons 12 reps ???? dumbbell overhead press 8 reps ???? dumbbell shoulder fly 8 reps ???? jump rope 30 sec Rest ????‍♀️ Repeat 4x a

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????

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had a blast in Vegas with @resortsworldlv ????‍????

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Everything in life is about moderation. Once we become a prisoner to something that’s when our life ends. Enjoy your time with people that you love ❤️. Visiting this beautiful place for the first time

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Monday “leg day circuit” with @juliaalende ☺️???? ✅ squats 20 reps ✅ squat pulse 20 reps ✅ side to side squats 15 reps ✅ reverse lunge 15 reps ✅ lateral lunge 15 reps ✅ reverse lunge w/ RDL 15 reps ✅ 30 sec squad hold ✅ 30 sec squat jump Rest ????‍♀️ Repeat 2x #balaioathletics #fitness #workoutroutine #athomeworkouts #yoga

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Night out ✨

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#1 workout leggings Use code JU10 for 10% off. ABS WORKOUT ???????? Sometimes the big win is just showing up for yourself, not every workout is going to be perfect, and that’s okay! ???? ✅ suit case abs 8 reps ✅ leg up crunch 8 reps ✅ butterfly sit-up 8 reps ✅ air bike crunch 8 reps ✅ leg raises 8 reps Take a break ????‍♀️ Repeat 5 times ⏰ Let’s go!!!

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Somewhere between squats and lunges ????????

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