Cole McMullen
Cole McMullen is one of the top influencer with 430 audience and 112.33% engagement rate on Instagram. Check out the full profile and start to collaborate.
430
AudienceAudience
112.33%
Engagement
Verified account 
Fast reach-out capability Niche categories
Portfolio
Standout projects making waves around the web
On rare occasions when i’m not a gym rat and look semi decent.. A selfie is a must.
2019-11-21
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I want to congratulate Client @jlentini22 on taking the stage this past weekend. His First time on stage he was able to take home 1st in novice and 3rd in the open division! Great work brotha?????
2019-04-28
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Current shape at 5’11’’ 230”lbs
2018-06-17
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2018 is going to be an amazing year. I don’t have any “new” goals in line, instead staying the course of continuous growth personally and professionally. Happy New Year Everyone!
2018-01-02
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⬇️⬇️⬇️⬇️⬇️⬇️ Growth through Change. Everyday we make decisions and these decisions make up our current reality. Unfortunately too often I see people unhappy with their life yet won’t take the first step to make a change. - People develop safety nets to live within not realizing they’re constricting themselves from actually living. I’m talking about those that continuously look for comfort. Seeking gratification around every corner eventually burying themselves in bad habits. Putting that “next good feeling” before what’s truly important for personal and professional growth. - This creates a negative feedback loop in your head that keeps you content with where you presently are. Conjuring little stories to tell ourselves why something is justifiable. These patterns you're committed to are familiar and bring you pleasure even though you understand nothing good comes from it. Overtime this can cripple someone’s potential in life, psychologically developing cognitive biases toward detrimental behavior. - We all have certain behaviors or bad habits we are not proud of. Understand true change requires discomfort.. I can’t tell you enough how many people just don’t seem to grasp this. Especially when individuals have indulged in self sabotaging behavior for so long and expect a quick fix or immediate results. Change comes from within and the two determine factors that govern this are pain and pleasure. “Change happens when the pain of staying the same is greater than the pain of change” Tony Robins - And equally important is focusing on the rewards. Ask yourself What good will come from making this change? Ask at any moment if what your currently doing has any connection to you meeting your current goals or making you a better person. Consciously take control of your focus and apply it for self growth. Regardless of who you are or what you’ve accomplished we all have areas that are lacking. As our days pass us by you don’t want to look back and think “I could have worked harder”... “I could have accomplished more”... Take control. Take action. Make a change.
2017-11-08
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#motivationmonday goes to dominating this look when stage time rolls around again and becoming undeniable. #mke #milwaukee #fit #fitfam #fitness #igfit #instafit #jrnationals #backday #fitness #bodybuilding #bodybuilder #classicphysique #npccompetitor #npc #ifbb #mensphysique #mensphysiquepic #physique #picoftheday #instagood #gym #work #workout #lifestyle #dedication #inspire #motivation #gainz #shredded
2017-09-11
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Life is what we make it. In this journey we all have our highs and lows. Through the ability to ground ones self and develop the perspective necessary you can overcome anything. Stay positive and always move forward. . . . #mke #milwaukee #fit #fitfam #fitness #igfit #instafit #fitness #bodybuilding #bodybuilder #classicphysique #npccompetitor #npc #ifbb #mensphysique #mensphysiquepic #physique #picoftheday #instagood #gym #work #workout #lifestyle #dedication #inspire #motivation #gainz #shredded
2017-08-14
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Be authentic & create your own path. ⚒ . . . #milwaukee #fitness #bodybuilding #bodybuilder #classicphysique #mensphysique #mensphysiquepic #physique #gym #work #workout #health #lifestyle #dedication #inspire #motivation #outdoors #path #model #vision #gainz #inspire #craftedphysiques
2017-08-13
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The moment we all go hard for, to display the work we put forth. The moment we all want to last that much longer.. but it's over in a flash. Embrace the moment.
2017-08-10
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