confessionofadietitian

confessionofadietitian

United States

Influencer Overview
Categories
Food , Healthy
Ranking
Global
123323
Country
27688
Network
Instagram (410.8k)
Statistics
410.8k Total Audience
0.28% Engagement Rate

melissa rifkin ms rd cdn

instagram.com
confessionofadietitian is one of the top Food influencer in United States with 410820 audience and 0.28% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
410.8k
Engagement Rate
0.28%
Channel Accounts

Feed

Still hooked ???? on kale Dressing ingredients: Honey Lemon Dre Read More

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????????????GIVEAWAY???????????? I've teamed up with @arrowheadmills to deliver you delicious complex carb options for your baking pleasures. We will giveaway 2 packages of flour and 2 packages of buttermilk mix. How to enter: 1. Like this post ???????????????????????? 2. Comment on what you'd like to make out of either buttermilk mix ???? or flour ???? 3. 2 winners ???? ???? will be chosen on February 10th * must live in the US* Maintaining healthy blood sugar levels ???? is so important to your health, and luckily there are some easy ways to do this with your food choices ???? . By choosing complex carbs that contain fiber, you’ll be on your way to better sugar control ????????, improved digestion, and increased satiety????. Swapping white flour for @arrowheadmills Organic Oat Flour or Spelt Flour is one way to achieve this, and such an easy swap to make in your baking and cooking ????‍???? !
????????????GIVEAWAY???????????? I've teamed up with @arrowheadmills to deliver you delicious complex carb options for your baking pleasures. We will giveaway 2 packages of flour and 2 packages of buttermilk mix. How to enter: 1. Like this post ???????????????????????? 2. Comment on what you'd like to make out of either buttermilk mix ???? or flour ???? 3. 2 winners ???? ???? will be chosen on February 10th * must live in the US* Maintaining healthy blood sugar levels ???? is so important to your health, and luckily there are some easy ways to do this with your food choices ???? . By choosing complex carbs that contain fiber, you’ll be on your way to better sugar control ????????, improved digestion, and increased satiety????. Swapping white flour for @arrowheadmills Organic Oat Flour or Spelt Flour is one way to achieve this, and such an easy swap to make in your baking and cooking ????‍???? !
????????????GIVEAWAY???????????? I've teamed up with @arrowheadmills to deliver you delicious complex carb options for your baking pleasures. We will giveaway 2 packages of flour and 2 packages of buttermilk mix. How to enter: 1. Like this post ???????????????????????? 2. Comment on what you'd like to make out of either buttermilk mix ???? or flour ???? 3. 2 winners ???? ???? will be chosen on February 10th * must live in the US* Maintaining healthy blood sugar levels ???? is so important to your health, and luckily there are some easy ways to do this with your food choices ???? . By choosing complex carbs that contain fiber, you’ll be on your way to better sugar control ????????, improved digestion, and increased satiety????. Swapping white flour for @arrowheadmills Organic Oat Flour or Spelt Flour is one way to achieve this, and such an easy swap to make in your baking and cooking ????‍???? !

????????????GIVEAWAY???????????? I've teamed up with @arrowhead Read More

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Make the most of your exercise by choosing the right recovery nutrition to support your muscles ???????? Protein+carb+fluid within 1 hour of finishing your exercise is the goal! Have a great workout ????????‍♀️

Make the most of your exercise by choosing the right recovery nut Read More

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#ad Nothing like a sweet treat to get you through a busy week ☺ Read More

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I wrote dislike- but I'm pretty sure I loathe winter after January 1st. ???? What about you? Share with me, let's commiserate together ????‍♂️ Recipe 1 cup butter 1 cup brown sugar 3/4 cup white sugar 2 eggs 2 tsps vanilla 3 cups flour 1 tsp baking soda 1 tsp salt 1 cup chocolate chips 1 cup M&M’s Cream butter & sugar. Add eggs and vanilla. Mix. Add flour, baking soda and salt. Fold in chocolate chips and m&ms. Scoop balls of dough into cookie sheet lined with parchment paper. Add more m&m’s to tops, if desired. Cover and chill 30 minutes. Preheat oven to 375° F and bake 10-12 minutes. Recipe from iheartnaptime Cookies by Liz Kellett ????

I wrote dislike- but I'm pretty sure I loathe winter after Januar Read More

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Just in case weight loss is on your mind ????...

Just in case weight loss is on your mind ????...

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What's for dinner? Nutrient packed eggs ???? Ingredients 1 red Read More

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I know many of you have started the year with refocusing on your health through better food choices and exercise habits ???? . If you aren’t already incorporating them, peanuts are a superfood to add to your daily routine ???? . Every serving of peanuts provides 7 grams of protein, which is more than you’ll find in any other nuts ????????! Peanuts also provide heart healthy fats❤️ and 19 vitamins and minerals, some of which are hard to get in our diets otherwise. By incorporating peanuts or peanut butter into your snacks, you’ll be creating a hunger-satisfying treat to fuel you through your day! Peanuts can do more than just support a healthy body, they can also support a healthy mind ???? ! A study of college students ages 18-33 found peanuts and PB consumption was associated with improved memory, and decreased anxiety, depression and stress ???????? . Be sure to follow @peanutinstitute for more health news and recipe ideas!
I know many of you have started the year with refocusing on your health through better food choices and exercise habits ???? . If you aren’t already incorporating them, peanuts are a superfood to add to your daily routine ???? . Every serving of peanuts provides 7 grams of protein, which is more than you’ll find in any other nuts ????????! Peanuts also provide heart healthy fats❤️ and 19 vitamins and minerals, some of which are hard to get in our diets otherwise. By incorporating peanuts or peanut butter into your snacks, you’ll be creating a hunger-satisfying treat to fuel you through your day! Peanuts can do more than just support a healthy body, they can also support a healthy mind ???? ! A study of college students ages 18-33 found peanuts and PB consumption was associated with improved memory, and decreased anxiety, depression and stress ???????? . Be sure to follow @peanutinstitute for more health news and recipe ideas!
I know many of you have started the year with refocusing on your health through better food choices and exercise habits ???? . If you aren’t already incorporating them, peanuts are a superfood to add to your daily routine ???? . Every serving of peanuts provides 7 grams of protein, which is more than you’ll find in any other nuts ????????! Peanuts also provide heart healthy fats❤️ and 19 vitamins and minerals, some of which are hard to get in our diets otherwise. By incorporating peanuts or peanut butter into your snacks, you’ll be creating a hunger-satisfying treat to fuel you through your day! Peanuts can do more than just support a healthy body, they can also support a healthy mind ???? ! A study of college students ages 18-33 found peanuts and PB consumption was associated with improved memory, and decreased anxiety, depression and stress ???????? . Be sure to follow @peanutinstitute for more health news and recipe ideas!

I know many of you have started the year with refocusing on your Read More

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Short term is considered 60 minutes or less, all have ~ 30 grams of carbs! ????????‍♀️ ???????? ⛷

Short term is considered 60 minutes or less, all have ~ 30 grams Read More

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