Desirae Clayborn

Desirae Clayborn

Desirae Clayborn is one of the top Business influencer in United States with 11210 audience and 1.7% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Body Type: definitely rubs baby powder on thighs before going on walks ?⁣ ⁣ Who else is gettin moving today?!

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You ever just need a good, clean, fresh start? Yep. Me too. ⠀⁣ ⠀⁣ If you follow my stories, then you know I’m not at my best right now. In fact I haven’t been in a few months. Winter blues, turned into spring blues, which turned into deep depression, which resulted in a bipolar 2 diagnosis and a week long stay in a partial inpatient facility. #DramaticAF ?⠀⁣ ⠀⁣ 1 month, a new therapist, and 3 new meds later... I’m still struggling. But the biggest thing I’m struggling with now, is FOOD. ⠀⁣ ⠀⁣ Food has become more than a coping mechanism for me... it’s a lifeline. Every day, the first thing I think about is food and it’s the last thing on my mind when I go to bed. Sugar and food addiction are controlling me. ⠀⁣ ⠀⁣ It’s affecting my mental health, my physical health, my relationship and my business. It’s even stealing away the joy of planning my wedding and feeling confident in my dress. ⠀⁣ ⠀⁣ Enough is enough. I’m getting this shit back under control. ⠀⁣ ⠀⁣ On Monday I’m recommitting myself to an 80 Day Challenge. ⠀⁣ ⠀⁣ 80 Days of following a timed nutrition plan.⠀⁣ 80 Days of skipping over cravings. ⠀⁣ 80 Days of mastering my mindset and 80 Days of completing 80 unique workouts. ⠀⁣ ⠀⁣ I’m giving my ALL on ME over the next 80 Days. ⠀⁣ ⠀⁣ Want to start with me?? Drop a ?? in the comments or shoot me a DM. Prep-Week starts Monday ???

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Wedding Planning— Way more tolerable with a glass of Rosé. ⠀⁣ ⠀⁣ Seriously, so blessed to be a Coach right now. I could not imagine working on my mental health and planning a wedding in 4 months while working a traditional 9-5. #GirlGangGoals is on some next level ish today ✌???

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Yesterday was my 2nd day in therapy, and can I just be frank and say, it didn’t make me feel better. In fact, it kinda sucked.⠀⁣ ⠀⁣ It didn’t feel good to hash out the shit from my past that I’ve avoided thinking about for years. ⠀⁣ ⠀⁣ It didn’t feel good to talk in depth about my fears worries and biggest insecurities.⠀⁣ ⠀⁣ It fucking sucked to learn that my self-esteem is not quite as high as I thought it was. ⠀⁣ ⠀⁣ It sucked. The whole thing. It just SUCKED. But......I’m still going back next week. ⠀⁣ ⠀⁣ Sometimes the things we need the most are going to feel a little sucky at first (or a lot sucky). No different than working out, sticking to a new diet, or paying off debt. The feeling SUCKS at first, but with repetition, the results are pretty dope.⠀⁣ ⠀⁣ Well, I have to remind myself of that when it comes to therapy. I’m not going to the spa, or getting a relaxing massage. I’m going there to WORK on my mental health. I’m going there to push past the struggles that come with bipolar disorder. I’m going there to get stronger!⠀⁣ ⠀⁣ So yea, week 2 of therapy SUCKED... but I can’t wait to see where I’m at week 12. ⠀⁣ ⠀⁣ Keeping going sister ?

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Set this world on fire, girlfriend ??

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Wrapping up the first week of my 80 Day Challenge tomorrow and I’m already feeling every bit of it ? ⁣⁣ ⁣⁣ After quitting 60 days in last year, I was on the fence about giving it another shot, but I’m SO happy I did! This is definitely going to give me the absolute most confidence leading up to the wedding. ⁣⁣ ⁣⁣ Ps. June Bootcamp Enrollment is officially open! ⁣⁣ Shoot me a DM to chat goals and pair you up with a program that best fits your goals ✅

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Confession time. I went on a free cruise with Nate and all of the other leaders on my team earlier this year....... and I didn’t enjoy myself ?⠀⁣ ⠀⁣ Do you know how devastating it was to be on a Royal Caribbean Cruise after a super cold winter, with all of my favorite people and STILL feel depressed? Let me tell you, I felt guilty, broken, confused and pretty ungrateful. ⠀⁣ ⠀⁣ After nearly a week of masking my pain with alcohol and fake smiles, I finally broke down at dinner on the last night of the trip. I opened up to my team about what I was going through and the response I got was kind of shocking. ⠀⁣ ⠀⁣ Instead of telling me all the reasons I SHOULD feel happy or that I should shake it off and enjoy the trip, I was met with genuine compassion and understanding. I was given some pretty sound advice from girls on my team who’ve been through the same thing, and reminded that these people are more than co-workers, they’re family. ⠀⁣ ⠀⁣ It was after this trip that I officially decided to get help, and I don’t think it would’ve happened if it wasn’t for this amazing group of people right here. ⠀⁣ ⠀⁣ My mental health tip for today: search far and wide for a support system as strong as this. Regardless of what you’re going through, it’s so much easier when you know you’re not fighting your battle alone? ⠀⁣ ⠀⁣

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HAPPY BIRTHDAY to my Matron of Honor, my partner in crime, my Bootcamp co-founder, my best friend, support system, life twin, sister and anything else you want to call her! ⁣ ⁣ I remember the day we got on our first zoom call when I went from thinking you had your life wayyyyy too put together for us to be friends and then within seconds of talking I knew we were the same person! ⁣ ⁣ 30 looks so good on you girlfriend and I am SOOOOOOO excited to see what this next chapter of your life holds for you! ⁣ ⁣ Love you to the moon and back ???

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See what REALLY goes down before I start recording everyday!

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