Dina
Dina is one of the top Sport/Fitness influencer in UAE with 76141 audience and 1.66% engagement rate on Instagram. Check out the full profile and start to collaborate.
76.1k
AudienceAudience
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Engagement
UAE
Verified account 
Fast reach-out capability Niche categories
Sport/Fitness
Healthy
Portfolio
Standout projects making waves around the web
Just sending you some love and wishing everyone is in a healthy state on mind during this phase . I'm truly feeling blessed that I have the opportunity to be working with all these women that joined my program . Seeing how everyone is building a healthier relationship with their body , with food and their mindset ❤? to get our bodies out of a stressful state from processed foods , the news and our perception into a more healthier , mindful and conscious way of living so that we can live in peace at all times . Have energy and feel good ❤? this is my ultimate goal in life to help women reach their goals and at the same time guide them and suporot them so that they can transform mentally and physically ?
2020-05-01
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PRICE IS NOW $150 ?CUSTOMIZED FOOD PLAN INCLUDED My program is for complete beginners and for people who didn’t train for a while . Its a 12 week home workout program thats combined with step by step videos teaching you everything you need to know regarding Health , Nutrition & Fitness with of course some motivation as well ? My program is on my App that you get to access only after you have registered because I want to track who is joining the program before signing up . You will receive videos everyday showing you step by step how to perform each exercise and videos “Topic of the Day” You will also be part of my Private facebook Community group where I will be answering all your questions in my LIVESTREAM videos . In the livestreams ill be checking in on you and going more in depth about certain topics to make sure your on the right track . You will have access to this group forever ! My private facebook group is a positive community of the women who is part of the program . Everyone shares their progress and tips to help support and inspire others that are in the group . Our environment has a huge impact on us and having that constant support is so helpful ! In the App you can * You will have your own profile that I can track * Message me anytime on the online messenger for quick questions * You can share your body measurements and pictures so that I can track your progress * You can connect others Apps like FitBit & MyFitnessPal to track your food and energy your burning everyday What you will get from my program ? * You will transform your mindset and become more mindful , positive and confident ! * You will transform your health with sustainable changes * You will transform your body and really the get the results you’ve be wanting with my step by step strategic approach with the latest scientific knowledge * You will get to meet like minded women and be part of an inspiring group * You will learn all the tools you need to learn that will help transform your life around and the ones around you like your family and friends because now you can share all the tools with them ! TRANSFORM AND START NOW !
2020-04-28
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في رمضان شو راح تعملي علشان تحبي نفسك اكثر؟ لن تكوني وحيده، ستكونين جزء من مجتمع نسائي صحي ❤ من بكرة راح تبدأي اول مهمة بطريق تحقيق أهدافك منشني رفيقتك بالرياضة في الكومنتات
2020-04-25
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Fall in love with taking care of yourself !! Reprogram your mindset ? exercising isnt torture exercising is respecting our bodies . Eating healthy isnt boring its respecting and appreciating our health ? when we change the connection we have with food and our approach to our health is how we can create sustainable changes in our lives ? the first step to making any changes in our belief system is being aware of our thought patterns . Pay attention and observe yourself observe the words you choose when you speak out loud to others and the voice in your head . The more aware we are of what we are thinking and saying the easier it becomes to catch ourselves in the moment and create that change ❤
2020-04-24
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www.dinas.tv dina@dinas.tv تتوفر جميع مقاطع الفيديو على قناة يوتيوب الخاصة بي Dinas tv يمكن العثور على الرابط في البايو يرجى ترك التعليق في الأسفلإذا كنت تتابع البرنامج يرجى نشره على قصتك و وضع علامه تاغ لي و حتى أتمكن من اعادة النشر دعنا نقوم بحركة و رفع مستوى الوعي و احبكم و أنا فخورة بكم
2020-04-23
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Alot of times people want to transform their body better their health and try to make changes but fail to stay committed and fail to see really big results . That's why I created a proper systematic 12 week home workout program that teaches you step by step how to perform each exercises exactly what to eat and how much to reach your goals with a proper support system from me as your coach and from the other women in the program that's part of my Facebook private group . In the group is where we all get to know eachother every woman shares pictures of her progress and pictures of her meals to help inspire and support the other women in the group . I will be with every step of the way making sure you stay on track and any questions you have I will be right there to answer them for you ❤ let me coach you and show you how you can get the best results! I'm giving a really big offer now because this is my launch in the begining but soon the price will change so take advantage and start now ! Message me in my inbox "IM IN" with your email and I will email you all the details ❤ let's get you started. No more excuses just results ! ??
2020-04-21
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www.dinas.tv dina@dinas.tv تتوفر جميع مقاطع الفيديو على قناة يوتيوب الخاصة بي Dinas tv يمكن العثور على الرابط في البايو يرجى ترك التعليق في الأسفلإذا كنت تتابع البرنامج يرجى نشره على قصتك و وضع علامه تاغ لي و حتى أتمكن من اعادة النشر دعنا نقوم بحركة و رفع مستوى الوعي و احبكم و أنا فخورة بكم
2020-04-20
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Battles ropes is a great exercise to burn alot without putting pressure onto your knees and back . In this video I'm doing variation of exercises but I would avoid anything that's high impact for someone suffering with pain . You can do this exercise standing or in a squatting position without any jumping at all and still burn soooooo much ! You can buy this online and do it at home in your garden for a great cardio workout ??
2020-04-19
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What do you think of this look? Lace pants ? COMMENT YES or NO ?
2020-04-19
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