Eric| Houston Personal Trainer

Eric| Houston Personal Trainer

Eric| Houston Personal Trainer is one of the top Sport/Fitness influencer with 0 audience and 72% engagement rate on Instagram. Check out the full profile and start to collaborate.

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????? ? ??????????? to my Queen @dr.nwegbobanks. You are my best friend and I love you with all of my heart. As I reflect on our vows i will be by your side in sickness and in health and I will always be here to provide and to protect you. I look forward to creating more memories with you in the future.⁣ •⁣ #banksfamily #anniversary #2yearsinthebag⁣

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Of all the changes and concerns we are facing there is a lot of uncertainty. But, I can assure you with all the things bad that are happening there are good things that you may have not noticed. We now have the time to reflect and spend time work out families and emerge stronger than ever before. So again I ask are you good?! Send a comment below.

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In todays video I’m going to talk about how you can adjust your diet and training during and for the coronavirus.  Since we are in a forced into social distancing or quarantine I would like to share with you a quick disclaimer: I’m an not a infectious disease expert and I recommend you to check out these websites that I am putting up on the screen. ——— I also have a Ultimate Home Body program in my bio! Please take the time to load it and use it during these times. It’s FREE! ——— #covid_19 #coronavirus #wellness #health #fitness #fitnessmotivation #fitnessjourney #athomeworkouts #athomeworkout #nutritiontip #nutrition #italy #newyork #newyorkcity #miami #california #washingtondc #houston #htown #texas

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Due to the health scare with Coronavirus (covid-19), how has it impacted you directly and indirectly? How are you practicing social distances?

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In this video I am going to talk about the one thing you didn’t know about intermittent fasting. _______ If you have any questions about this or any fitness/health related topic please drop it in the comment section. _______ #fitness #fasting #intermittentfasting #omad #omaddiet #warriordiet #snakejuicediet #fast #eatingwindows #health #healthyliving #nutrition #fitnessjourney #eatstopeat #houston #houstontx #dallastx #austintx

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During these times it is very important to keep calmness and clarity. Be cautious but don’t be afraid. Prepare but don’t panic. ________ #preperation #clarity #mindfulness #coronavirus #health #healthyliving #life #fitness #houston #houstontx #houstonrodeo #dallas #texas #newyorkcity #california

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I try to eat as colorful as I can. Eating fruits and veggies is another way of building a stronger immune system. Adding different vitamins and minerals are essential to helping your body fight infections and diseases. —— #fruits #veggies #immunesystem #immunesupport #immunebooster #health #healthyliving #healthyeating #virus #virusprevention #preventativehealth #houston #dallas #sanantonio #texas #sanantoniotexas #dallastexas #houstontx

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I hope you had a chance to enjoy today’s beautiful weather in Houston!! And like I said just get out and move! ——— #houstontx #houston #move #movement #movementismedicine #fitness #fitnessmotivation #fitnessjourney #fitnesstrainer #lifestyle #austin #austintx #dallas #dallastexas #sanantonio #outside

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#weekdayvibes Life it to short to feel sorry for yourself get out and get active. ⁣ ⁣ ????? ??? ??? ????? ?? ???? ????? ?? ??? ???? ??????? ????? ??⁣ -⁣ ⁣ #fitness #thursday #wellness #resolveu #health #wealth #fitnessmotivation

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