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Jackson Litchfield

Jackson Litchfield is one of the top Healthy influencer in UAE with 7707 audience and 4.06% engagement rate on Instagram. Check out the full profile and start to collaborate.

Publikum

7,707

Engagement Rate

4.06%

Konten des Kanals

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Lower back training! The most underestimated muscle/movement patt Read More

Ripped like a rockstar! ⠀⠀ ⠀⠀ The steps ⠀⠀ > calculat Read More

Torn like Tara ⠀ > ⠀ TLT is a series designed to give you ins Read More

Step into my office V2⠀ >⠀ How to create the body that you ha Read More

Sculpted rear delts! ⠀ > ⠀ Why rear delts? ⠀ > ⠀ Rear del Read More

STEP INTO MY OFFICE⠀ > ⠀ Ep 1: the fundamentals of good movem Read More

Athletic workout! ⠀ > ⠀ Workout design here is based on speed Read More

This post is largely inspired by my favourite childhood cartoon dragon ball Z. The main character Goku spends his time fighting off villains trying to destroy planet earth. He often gets beat and the world is in danger momentarily. The appeal of goku comes to life when he retreats and works on himself only to become greater so that when he returns he is more powerful than the villain in question. Goku shows us and that 10 year old me to just get better within yourself and inevitably you’ll eventually cultivate the ability to own your destiny on your terms specifically. I have to thank those Japanese cartoonists for weaving in profound lessons! Claim responsibility immediately and take massive action! ⠀
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What has always helped me navigate perspective is to pick mentors that possess traits that inspire you to be better! Here are a few of mine! Feel free to think about or share yours! ⠀
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Tony Robbins: probably the best communicator and influencer I’ve witnessed! ⠀
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Jordan Peterson: introduced me to the history of philosophy and psychology and even religion. These ideas helped me develop the insights of the psyche and all of its expression. ⠀
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Charles Poliquin: basically taught me how to engineer a full spectrum health regime from the inside out. ⠀
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My father: insisted that I deliver my best daily. He held me accountable to a great standard and fed me some hard sometimes harsh truths which ultimately shaped my character. ⠀
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God: without question I believe there is an energy and a creator that forms an ideal for us to step into. Walk in the image of god is one of my mantras that reminds me to always aim at the highest possible good. The rest will always take care of itself. ⠀
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#australianblogger #nutrition #motivation #fitnessaddict #fitnesslifestyle #blogger #fitspo #gym #weightloss #workout #insulin #healthcare #fatloss #mindset #foodblogger #dubai #fitspo #athlete #bodybuilding #fit #fitnessblog #fitnessgoals #transformation #exercise #fitnessinfluencer #tiu #getfit #fashioninfluencer #thebaddest #health

This post is largely inspired by my favourite childhood cartoon d Read More

Ask coach Jackson ?⠀
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Questions answered in 60 seconds or less! ⠀
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Q1: How can I build a bigger butt? ⠀
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Q2: Are carbs bad for me? ⠀
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Q3: I can’t wake up with energy or fall asleep. ⠀
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Q4: I wanna get shredded! Cardio? ⠀
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Q4: How do I get my teenager to eat well? ⠀
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Have any questions you would like answered? ⠀
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Let me know ??⠀
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#australianblogger #nutrition #motivation #fitnessaddict #fitnesslifestyle #blogger #fitspo #gym #weightloss #workout #insulin #healthcare #fatloss #mindset #foodblogger #dubai #fitspo #athlete #bodybuilding #fit #fitnessblog #fitnessgoals #transformation #exercise #fitnessinfluencer #tiu #getfit #fashioninfluencer #thebaddest #health

Ask coach Jackson ?⠀ >⠀ Questions answered in 60 seconds or l Read More

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