Jessica Gresty
Jessica Gresty is one of the top Sport/Fitness influencer in Ireland with 518895 audience and 3.03% engagement rate on Instagram. Check out the full profile and start to collaborate.
518.9k
AudienceAudience
3.03%
Engagement
Ireland
Verified account 
Fast reach-out capability Niche categories
Sport/Fitness
Portfolio
Standout projects making waves around the web
Solid Shoulders Workout. I keep these exercises quite light weight. 6-8 rep range x 5 sets.
2025-10-19
59263
59263
Four months ago, I set myself a personal goal of building 1 kg of lean muscle by the end of 2025. It might not sound like much, but for a relatively lean, well-trained female, it is! So far, so good ???????? The only thing I’ve changed is my training. I’ve increased the weights, streamlined my exercise selection to focus on fewer, more effective movements. I also train 5 days a week instead of 6. I traded quantity for quality.
2025-10-19
4769
4769
????
2025-10-19
3224
3224
Core W/o with added resistance
2025-10-19
1751
1751
Staying lean is strategy. ???? Eat clean. Train hard.
2025-10-19
22446
22446
Bench Core w/o ????️
2025-10-19
6087
6087
???? ????
2025-10-19
12427
12427
☘️ ☁️ ???? ????
2025-10-19
1699
1699
1. CB 2. CB2 3. Homemade pizza plus compawny 4. We must break our flesh 5. Olive 6. Healthy baked donut coated in dark choco 7. Big man upstairs waiting on you ???? 8. Pawfect
2025-10-19
3109
3109
