Jessica Linh ♡
Jessica Linh ♡ is one of the top Sport/Fitness influencer in Canada with 322995 audience and 2.54% engagement rate on Instagram. Check out the full profile and start to collaborate.
322.10k
AudienceAudience
2.54%
Engagement
Canada
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Fast reach-out capability Niche categories
Sport/Fitness
Food
Portfolio
Standout projects making waves around the web
#MyStory: New Chapter. New Beginnings. How I changed my life in 5 months ????????✈️???????? (Please Read ♡) Probably the most vulnerable post I’ve put on social media. I’m not perfect and I would be lying if I said I’m not nervous showing this side of me. I also tried so hard to condense this caption portion (????), but you guys already know how much I love to write and felt like I wanted to just keep it raw and real. I hope my story helps someone out there. ❤️ My #1 question asked, “Why did you move to Vietnam?” and I always simplified it with the answer “for my mental health” because truthfully, I wasn’t fully ready to share the reason... But I finally am now. If you’ve been keeping up with my life for the past few months, I left Canada to travel around Asia at the end of March. I’ve shared my struggles many years ago with my mental health and it being the reason why I started lifting. I always had a goal to help others and use my story to inspire. I wanted to shed positivity and joy to others. And although many thought I was “better and happy”... I started to struggle again. I would have occasional good moments in a day, but it would then get clouded by sadness. Everyday just felt like an emotional and mental rollercoaster that I wanted to get off of. I would then get upset with myself for feeling the way I did because I am blessed and I should be happy! But I wasn’t. It just felt like a never ending exhausting cycle. I always kept my personal life private and away from social media. Truthfully, the last couple of years were rough with almost losing the person closest to me, ending a relationship and getting my heart completely shattered by someone I once loved, discovering problems with my physical health, and more. I just felt like I was losing more and more of “me”… It’s an unexplainable feeling of being lost. Feeling everything, yet also feeling nothing. Trying to push through everyday and pretending to be okay cause I wanted to be “strong”. But I didn’t even know if I was strong or just completely numb... (Continued in comments ????)
2025-10-07
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Beast mode: Activated ????❤️???? From drained to recharged in one sip ????⚡️ — One of the most important ways to getting the best training session in is staying hydrated. And if you sweat LIKE ME ???????? (people always think I just went swimming ????) then this is PERFECT for you! @liquidiv contains a blend of electrolytes including sodium, potassium, and magnesium which can help to replenish fluids and electrolytes that many need day to day, even if you don’t workout! Electrolytes are essential for maintaining fluid balance, muscle function and nerve signals. Not only is @liquidiv one of the best electrolytes that provide the most benefits, they’re definitely the best tasting ones as well! ???? (Lemon Lime is my favourite and there’s a sugar-free option too ????) ???? Use code “JESSICAPHUONG_” to save 20% off ‼️???? (@liquidiv currently has a sale BUY 3 GET 1 FREE! ????)
2025-10-07
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The one who got The Key to my heart ❤️????️ Much needed mini getaway and staycation with my lil family. ???????????? Checking another thing off my “Florida to-do” list ✔️???????? #keywestflorida
2025-10-07
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#CoffeeThoughts ☕️????: The truth with why I haven’t been posting as consistently… If you guys have been following me for a while, you’ll know that I used to very often and vulnerably share my thoughts and writing was therapeutic for me. I was very transparent with certain things that went on in my life hoping that maybe it can help somebody who can relate to what I’m going through or inspire someone. ✨ (Swipe to continue reading ✍????????????)
2025-10-07
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#BigSisChats: Being transparent — The reality of healing ???????? (To whoever needs to read this, swipe ????)
2025-10-07
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Just randomly popping on your feed to say hiii ????????????
2025-10-07
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Spontaneous dates w/ my forever lover & bestfriend ???????? > From hotdogs and poutines ???????? to Arepas and “glizzies” ????????. I hope my friends back home don’t see this post ???????? (lol jks — my fav baseball game yet!) ⚾️???? #MarlinsVsBlueJays
2025-10-07
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In my soft girl era ????????????????✨
2025-10-07
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Introducing: Training Diaries ???????? A day off work = dusting off the rust with an 8am session with @j_semerene ❤️ Still learning and I usually record my sessions so I can see what I need to work on. I often only post my martial arts training in my stories cause I never felt like they were “good enough” with so many mistakes ???? I left a poll in my story and 99% said you guys wanted to see all the training sessions regardless ???? And you know what… fuck it. It’s part of growth! With mistakes is how you learn. With consistency and hard work is how you get better ???? — Like I said in my story, no crazy edits and nothing fancy. Just work ???? Let’s fucking go! ???????????? ????: @mmascienceacademy / @mmascienceftl
2025-10-07
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