Joana V
Joana V is one of the top Sport/Fitness influencer in United Kingdom with 113366 audience and 1.56% engagement rate on Instagram. Check out the full profile and start to collaborate.
48.4k
AudienceAudience
3.65%
Engagement
United Kingdom
Verified account 
Fast reach-out capability Niche categories
Sport/Fitness
Beauty
Healthy
Portfolio
Standout projects making waves around the web
???????? No Equipment Workout You Can Do Anywhere ???? LEGS & BALANCE ???? 4-6 rounds ✔️ SHARE and SAVE for later #JoanaVworkouts #HomeWorkouts #WednesdayWorkout
2025-11-19
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Wellness was never meant to be complicated. #TuesdayThoughts
2025-11-19
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Mood: questionable. Commitment to giving you an amazing class: never in doubt. ????????????????????♀️ #FridayFun
2025-11-19
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Mental health walk… straight to the gate ✈️
2025-11-19
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???????? Pilates Ball Workout You Can Do Anywhere ???? Booty on Fire ???? 3 rounds ✔️ SHARE and SAVE for later #JoanaVworkouts #HomeWorkouts #WednesdayWorkout
2025-11-19
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Because self-care isn’t a luxury — it’s how I recharge my power. ???? ???? What’s one small thing you do every day just for you?
2025-11-19
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I’m tired of hearing ‘I don’t work out because I have no energy.’ Girl… you get your energy FROM working out. ???? Here’s the science: When you strength train, your muscles use up glucose, increase insulin sensitivity, and boost mitochondrial function — those tiny powerhouses inside your cells that literally produce energy. More mitochondria = more energy. Better glucose control = stable energy. And the best part? Strength training releases endorphins and BDNF — the “feel good” and “focus” molecules — so your brain wakes up too. So stop waiting for energy to appear magically. MOVE → and the energy will follow. ???????? Your future self is counting on it.
2025-11-19
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???????? #FridayFun Inhale peace, exhale stress. Inhale calm, exhale worry! ❤️ Friday Morning Vinyasa Yoga 10-11 am at ????Yoga West End
2025-11-19
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D.O.N.T. E.V.E.R. G.I.V.E. U.P. ????????
2025-11-19
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