I use to play baseball religiously until i took a pitch to the fa Read More
Being real with everyone. This was me... Left ~133ish right ~155i Read More
?People often complain that they're in a caloric deficit yet aren Read More
I can’t even count the amount of times I wanted to give up... - Read More
Fitness changed my life... It challenged my mindset, and gave me Read More
Time Under Tension and Hypertrophy. ( **Feel Free To Share**) Tim Read More
"Don't bother just to be better than your contemporaries or prede Read More
Abs brought to you by donuts. Whats your favorite body part to tr Read More