Kevin D. Mills
Kevin D. Mills is one of the top Food influencer in United States with 5888 audience and 14.01% engagement rate on Instagram. Check out the full profile and start to collaborate.
5,888
Audience
825
Engagement
United States, Columbus
Verified account 
Fast reach-out capability Niche categories
Food
Lifestyle
Portfolio
Standout projects making waves around the web
2019-06-11
618
618
This is a post that I never thought I would be doing. I’m generally not this vulnerable but here goes ? I’ve heard people talk about losing weight. They say that they didn’t realize how bad things had gotten. Being out of breath after walking up a flight of stairs, going up 2-3 sizes in clothes and things still fitting tight, or a partner not as attracted to you as they used to be - I could go on and on because I experienced it. There are a lot of things that I could point a finger at to blame for blowing up like a marshmallow but ultimately it was me. The small choices I made every single day added up, literally. The first picture of me is from Summer of last year (2018). What’s crazy is that I continued to gain weight all of the way through December (2018), getting up to 220 lbs. This photo was never supposed to see the light of day and when I saw it a few days ago I got pretty emotional. The second picture of me is from about 2 weeks ago (July 2019), soaked with sweat after a bike ride, at 170 lbs. Honestly, it feels pretty surreal. I would say I’m the same person but a lot has changed. Dropping physical weight dropped other “weights” as well. By no means have I “made it”, but I feel a hell of a lot better. Thanks to Dave Asprey and Bulletproof for being a major part of the lifestyle changes I made. You guys rock!!! #bulletproofcoffee Thanks to Strava for tracking my progress to crush goals while hitting the bike the past 2 months. #setgoalsthencrushthem Thanks to Onani Mentoring for helping me navigate the challenges of life, love, and connection with myself. You are amazing! #lifecoaching Thanks to Amanda for a lot of things but especially for closing your eyes and visualizing the skinny version of me when having sexy time. YOU DESERVE A MEDAL OF HONOR!!! ? #visualization ? Change your mind, change your life!!! #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #weightlosstransformation #healthyfood #nutrition #transformation #healthyeating #exercise #cycling #cyclinglife #wellness #food #healthyliving #meditation #goals @bulletproof @dave.asprey @strava @amandarbryant @ridecannondale
2019-08-06
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Happy Holidays, Ho Ho Ho, and Heineken all start with H...and the bottle is green and red. Accident? I think not! #heineken #hohoho #happyholidays #happystartswithh
2020-12-06
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My morning routine has consisted of @bulletproof coffee for quite some time. Lately, I’ve been kicking it up a notch for a little extra ? Kava - A powerful calming and relaxing tool in my biohacking arsenal. It eases anxiety, improves sleep, and soothes sore muscles. I love that it helps me relax but also stay alert. Holy Basil - Known as Tulsi, an adaptogenic Ayurvedic herb. Tulsi translates to “balance”. Gaia says this herb is perfect for overcommitted adults struggling to balance work and personal obligations and anyone dealing with ongoing stress. Peppermint - Along with health benefits I use this in conjunction with the Kava to create a peppermint mocha flavor. On Guard by @doterra - My family swears by this stuff. It supports healthy immune and respiratory function along with protecting against environmental threats when taken internally. Ingest to support the body’s natural antioxidant defenses and promote healthy circulation. It’s pretty badass!! ... Head over to http://www.mydoterra.com/amandabryant3 for your doterra hookup. For more tips and tricks hit up www.contradictionqueen.com #coffee #bulletproofcoffee #brainoctane #grassfedbutter #kava #holybasil #peppermint #onguard #doterra #yeti #contradictionqueen #morningroutine #mood
2019-11-04
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Happy Mother’s Day!!! Mom, We have so much to talk about. I know you would be so proud! I wish I could pick up the phone, hear your voice, and I’d say... “Whatcha doin?” You’d probably answer, “Watching a cooking show...” You’d listen to me ramble. I would tell you about Amanda, about Jagger, about my music, my work, my dreams, my goals. You would tell me how proud you are of me. We would probably cry, then laugh. Hours later I would get off the phone feeling like I could concur the world. You always knew what to say to encourage me. I miss you like crazy. I love you!! ....... To those that can, hug your mom a little longer today. #happymothersday #mothersday #mom #missyou #missmymom #love
2019-05-12
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We all have to do our part and be responsible parents, ensuring our little humans know the truth! Taco Tuesday = #tacoawarenessday #concernedparent #thetruthwillsetyoufree #tacotuesday #tacos #tacos4life #tacostacostacos #tacosarelife #taqueria #austintexas ??
2019-04-30
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Happy Easter #easter #eastersunday #eastermovie #eastereggs #eggs #jamesbond #007 #rogermoore #octopussy #ianfleming #thegoodlife #picoftheday
2019-04-21
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October 2007 #throwbackthursday
2019-04-19
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Taco Tuesday ? Throwback to a few weeks ago when I was in Tampa and had the most amazing tacos at @acapulcotacos . If you’re ever in Tampa, check them out. If you live in Tampa and haven’t been... #icanteven ??? #tacos #tacotuesday #tacos4life #tacostacostacos #tacosarelife #taqueria #tamales #tampa
2019-04-16
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