klee024

klee024

klee024 is one of the top Sport/Fitness influencer in United States with 70960 audience and 0.71% engagement rate on Instagram. Check out the full profile and start to collaborate.

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#wednesdayvibes - Discipline is not always about muscles. It’s about submission. If you submit to Christ nothing in this world can break you. Bodybuilding is meant to break you, the sport is not made for the weak. You can’t fake it - u either live it or u don’t. People will claim to be “bodybuilders” when their lifestyle reflects everything but. People see the ripped pics, the awards, the IG likes, blah blah. But your day to day grind is grueling. The hunger, the fatigue, the heavy lifting, the depletion, the missed parties and yummy meals. It takes a certain kind of person to make it to the top, make it to finish line, make it as a pro. So many claim the title but fail to live up to what it really takes to call yourself one. I praise God for the journey. He gave me the strength, discipline, and patience to make it in this world. To Him be the glory forever ✝️???????? “Be strong in the Lord and in His mighty power” -Ephesians 6:10 ???????? #wednesdaywisdom #wednesdaymood #wednesday #praisegod #thankgod #strength #discipline #patience #bodybuilding #mindsetofgreatness #workhard #trainhard #workoutmotivation #lifelessons #smile #growth #enjoytheride #fitnessjourney #fitgoals #tohimbetheglory #pray

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#flashbackflex - I’m thankful for all of it. The highs. The lows. The blessings. The lessons. The setbacks. The comebacks. The love. The hate. All of it! ✌????????✌???? #fridayfeels #fridayvibes #fridaymotivation #flexfriday #lifelessons #comebacks #setbacks #blessings #highsandlows #keepitmoving #failforward #lifegoeson #thankgod #praisegod #thankful #flex #flashback #fbf #lifemotivation #fitnessmotivation #rickysaints #revolution #betterthanever

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#tuesdaytips - when you go to the gym have a focused plan in place, bring all your effort, train with intention, and stop worrying about your selfies/IG posts over your lifts. Want to build your #glutes ? Cool. Then master heavy squats, lunges, deadlifts, RDLs, thrusts properly with full range of motion, a controlled movement all the way through. I see it all the time… people trying to lift heavier weight than they can control. By doing this they sacrifice their form, little to no actual muscle contraction and they wonder why they have looked the same for years. If bodybuilding taught me anything it’s quality over quantity. Master squatting 135lbs before u load the bar with 315lb ????????‍♀️ just to “prove” you’re strong. Strength came with years and years of perfecting the basics lifts. No one wants to do that cuz it doesn’t “look cool” or won’t get views and clicks ???? I’ll forever be an old school pro; mastering the mundane ???????????????? check out my #fitnessapp if u need help with lifts! Link in bio #tuesdayvibes #tuesdays #tuesdaymotivation #oldschool #og #protips #trainhard #liftheavy #masterthemundane #qualityoverquantity #bodybuilding #workforit #workoutmotivation #fitnessmotivation #keepingitreal #effort #focus #showup #acknowledgeme #flex

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#fridayvibes - “Cause there is always a wrong to your right. And there will always be a war somewhere to fight. And God knows I’ve had some rough freaking years. Oh Lord Oh Lord, keep on keeping on”✌️✌️ #peacemaker #ohlord #foxyshazam #eatpeace #johncena #fridaymotivation #fridayfeels #flexfriday #fitnessmotivation #fitlife #workoutmotivation #flex #trainhard #workhard #lifegoals #keeponkeepingon

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#tuesdaytips - After 15 years of being a @goldsgym member I chose to CANCEL my membership. The #germantownmd location got so bad I decided to part ways. The members treated the place like crap, management did nothing to fix the horrible etiquette, people lifted like clowns, acted like clowns, I couldn’t take it anymore. It was the best decision I made! My lifts are so much better without having to deal with absolute idiots on a daily basis. Things happen for a reason and I’ll always trust Gods plan over mine. So if u find yourself at a crappy gym that sucks, make the choice to switch gyms. I’ll shout out @onelifefit for having a better run facility where a retired professional can get in good lifts ???????????? sorry golds gym u have completely let your brand slip, it’s not the “Mecca of bodybuilding” it’s the Mecca of clowns ???? hahaha #tuesdays #tuesdayvibes #tuesdaymotivation #tuesdaymood #goldsgym #goldsgymsucks #onelife #onelifefitness #keepitmoving #realtalk #sorrynotsorry #fitnessmotivation #fitlife #trainhard #lifthard #fitspo #fitspiration #protip #dobetter #olympiclifts #liftheavyshit #workhard #workoutmotivation

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#freedomfriday - Took me a couple days to really process what took place Wednesday. I instantly fell to my knees in tears, not wanting to accept that Charlie was really take from us. Some say, you didn’t even know him… well thats because we all are part of the body of Christ. He was my brother in Christ. He was the most powerful Christian-conservative voice of my life time. He stood for truth, courage, freedom, peace, family, and most of all stood for Jesus. This is not about politics, it’s a spiritual war of good versus evil. Charlie’s words were so powerful and impacted so many they had to kill him for it. That proves his words and actions were rooted in truth. His legacy will live on forever. He’s in the kingdom of heaven now and I hope one day I’ll be able to tell him how much he inspired me and millions of others. Those of you celebrating his death are proving his words right. You all need Jesus. Only he can set you free from the evil in your heart and free u from sin. It’s disgusting, abhorrent, sickening behavior to celebrate the death of ANYONE. I will leave room for God’s wrath to handle each and every one of you. I couldn’t care less if I lose followers, I sure don’t need that negative energy in my life in any form. I’ll pray for your souls. Gone, but never forgotten Charlie! ????????✝️????????????RIP! ????️”Do not repay anyone evil for evil. Be careful to do what’s right in the eyes of everyone. If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge my dear friends, leave room for God’s wrath, for it is written; it is mine to avenge. I will repay says the Lord…Do not be overcome by evil, but overcome evil with good”????️ Romans 12:17-21 #charliekirk #ripcharliekirk #freedomfighter #patriot #america #gonebutnevereverforgotten #legend #godfirst #truth #courage #freedom #peace #wordofgod #victory #jesusisking #childofgod #scripture #bible #prayer #powerofprayer #worship #praisegod #armourofgod #fridayfeels #fridaymood

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⚡️”Set up high, I’m strong enough to take these dreams and make them mine”⚡️That. Is. All. #tuesdaythoughts #tuesdaymotivation #tuesdayvibes #strongenough #dreams #higher #lifemotivation #aimhigh #yougotthis #itcantrainallthetime #grind #fitnessmotivation #workoutmotivation #fitlife #flex #trainhard #workhard #alive #praisegod #godfirst #tohimbetheglory #takemehigher #letsgothere

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#tuesdayvibes - Get yourself battle ready ????⚔️ there are crazies out there in this world. You can feel it, demons walking among us. The weapons I know I can rely on is the armour of God and the skills acquired through martial arts. Build your mind and build your body to fight evil. The type of self control you develop is irreplaceable. While others around you can’t control their impulses and emotions, your body and mind are trained to remain calm, unbothered. This peace is something you can’t buy. It’s only earned ???? ???? Come join the team @triplecitycombatsports to get yourself battle ready! Classes for all levels - kids and adults PLUS all women’s self defense taught by me on Tuesdays & Thursdays 6-7pm ???? see you all on the mats! #tuesdaymotivation #tuesdaymood #learntofight #protectyourpeace #martialarts #jiujitsu #selfdefense #battleready #buildyourmind #buildyourbody #armour #armourofgod #trainhard #workhard #earnednotgiven #bjj #strongwomen #grappling #groundgame #muaythai #triplecitycombatsports #forzasports #carlosmachadojiujitsu #cmjjassociation ✅ All #mmagear from @forzasports gi, gloves, rashguards! Use code “KLee15” to save $ ✅

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#thursdaythoughts - Would you date a muscle mommy, Pilates princess, or cardio bunny? Crazy how every man picked a muscle mommy lol ???? of course it’s all in how u carry yourself with all that muscle. There is a such thing as taking it too far as women to where you lose your feminine appeal. But overall, women who train hard and have muscle u know they are dedicated, committed, strong humans which will translate to other areas of their life. The benefits of having lean muscle mass far outweigh any backlash u may get from haters. It’s usually because they don’t have the work ethic to actually put on the muscle so they try to tear u down as if being fit and strong is something to be ashamed of haha ???? ladies - don’t claim this “muscle mommy” title if u literally have no muscle ????????‍♀️ just because u got a BBL and a tripod doesn’t make u an actual muscle mommy! LOL Props to all the real ones out there putting in the effort daily, lifting heavy, and eating right to produce the results???????????? #thursdayvibes #thursday #thursdaymood #thursdaymotivation #musclemommy #hatersgonnahate #strongwomen #liftheavy #trainhard #workoutmotivation #fitnessmotivation #fitnessgoals #fitchicks #girlswholift #realtalk #keepingitreal #realones #dedication #fitspiration

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