kyle.wilkes
kyle.wilkes is one of the top influencer in United States with 28917 audience and 15.99% engagement rate on Instagram. Check out the full profile and start to collaborate.
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We fell a bit short of our goal of an overall two weeks ago at the NPC Atlantic States Championships taking home 2nd place in the open bikini division and 1st in Novice. - This past weekend @halliecampanaro returned to the stage and was able to accomplish exactly what we set out to do. (Insert fancy methods, variables, and words that led to the improved look… summarized simply by continuing to execute and diet!) - NPC Garden States Championships Overall Bikini ???? - Next stop is the national stage #Universe - . . . #npcgardenstates #teamprofx #bikini #npcbikini #bodybuilding #motivation #instafit #fitness #muscle #gym #fit #instafit #gainz #lifestyle #fitfam #npcbikinicompetitor
2021-07-01
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Welcoming a new team member to the Raw Nutrition family. Sir Kyle. Kyle is going to bring a fresh, educational perspective to the Raw Nutrition team. Spreading knowledge on training, supplementation, nutrition and more. Kyle has been seen on @anthonymantello YouTube channel over the last year and we’re excited to bring his knowledge and spread it throughout the industry. Have a question you want answered? No question’s off limits. We’ll be dropping ‘Ask Sir Kyle’ stories every week. #rawnutrition #getraw #getrawnutrition #sirkyle #asksirkyle
2021-11-19
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Preparing vs. Performing. *Insert every comment I’ve ever heard or thought about my shape or size or look on stage* here. It’s very rare for one to think of themselves as “great” at anything and actually be living, breathing proof of greatness existing. I’m no exception to that, but I will say that any time I fall short of what I expect myself to be, I become a better coach. - It was not quite the story book ending in my return to the stage. With that said and the wins and losses aside, the lessons learned are always the most important takeaway. That lesson being one that has been a flaw of mine for quite some time and that is striving for perfection. I wanted the perfect weekend. I would return home to NJ and show up to a regional show where I had more than a handful of my clients competing and make a statement as a coach and a competitor. As I was reminded of ever so gently, things will never be the way they “Should” be. - The fact is that I was never going to be at my best long before the show even came and the reason for that and what hinders me (and maybe you too) is the fact that I will never achieve my perfect look unless I believe in myself. Yes, there are some other variables that play a role, but none more prominent than this one. In the recent week, I have realized that the truth about perfection is that we only want it so that others might not hurt us for the lack of it. - There isn’t an obstacle or criticism my clients have faced that I haven’t myself endured. We dedicate an enormous amount of our time chasing and sculpting a masterpiece, and no matter what the outcome may be—there is triumph in the lessons learned from defeat. The “1” spot is always the goal, but a missed mark isn’t a deterrent, it’s the motivation. - I appreciate all of those that came out to show support, it meant so much to me and for the kind messages – those are always the greatest to receive. Those closest to me knew this was simply a stepping stone as I will be doing Nationals in 4 weeks. You can bet during this time I will be preparing to perform to the capacity I know my mental and physical game can reach. - . #teamprofx #motivation #growth #inspire #bodybuilding
2021-11-17
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A recap of this past weekend! - Beginning with the @mrmazali NPC East Coast Championships Gio @gio_rabindranauth ???? in MPD Open Class C (9 people in this class!) 3rd in Classic BB Novice and 5th in the Open Class Nick Piombino @piombinofit ???? in Classic Physique Open Class C (13 people in this class!) 4th in Bodybuilding Open Light Heavy Ahmed Elnaggar - @thestormyaesthetic ???? in MPD Teens, ???? in True Novice Tara Salerno @tsalernolft ???? in Bikini True Novice, Novice, Junior, and Open Class D (4 wins!) Karolina @littlekay_diesel ???? in Bikini Open Class B Off to Nationals we go! Jocelyn @J.erinfit_mua 4th Place in Wellness Novice Given the time frame we had (or lack thereof) and this being your first show ever, I am really happy to see what you were able to present! - At the @npc_stevekarrlasvegasclassic Steve Karr NPC Las Vegas Classic Noel @themuscle_whisperer ???? Overall Winner Classic Physique - At the @Wabbaukraine WABBA Ukraine Nationals Ibrahim @limitless.physique96 ???? Place in Open Men’s Physique - . . . . #Teamprofx #Npc #bodybuilding #MPD #Classic #Motivation #fitness #bikini #igfitness
2021-11-11
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Huge congratulations to @cbum for successfully defending and retaining the prestigious Mr. Olympia Classic Physique title yet again! ???????????? - In any sport, individual or team based, a 3-peat is truly something that is rarely seen or found to occur for a numerous reasons. Oftentimes, it can be physically, but in many cases it can also be mental. - Probably one of the most notable things I took away from being in attendance personally wasn’t something that occurred while Chris was hitting a pose, or during any of the judging by the panel, but more so when he had the microphone after being crowneded the winner. For those who had a chance to listen, I hope you too found his speech and explanation of the events regarding his mindset leading up to this night in recent weeks rather special and just plain motivating as hell. As I constantly sit back and often observe the actions of many, I can’t help but to be touched by someone who is able to shed light into what goes beyond the wins and loss columns in life as well as what means the most even on the grandest stages of them all. Persisting even when you think you should quit and can’t keep going is so cliché, but it’s probably one of the hardest things to actually see yourself through until you get through it. - What lies behind us and what lies before us are tiny matters compared to what lies within us. After all, it is not the mountain that we conquer but ourselves. - @matty_milkshake ???? @ltvisualmedia - #classic #champion #motivation #Olympia #bodybuilding #dream
2021-10-11
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Since I’m god awful at posting these days, here is a post dating back to the Tampa Pro where the all NATURAL ???? @zoe_relentless placed 5th! - Arguably one of the hardest pro shows one can compete in (with the NY Pro a few months prior being the comparison where Zoe placed 8th) we aimed to come in tighter and more conditioned for this one. This required a bit harsher dieting than Zoe was accustomed to, but he executed the plan without a single complaint. A few “I’m tired” comments are to be expected LOL. - Being natural the progress we typically see is oftentimes very slow compared to an enhanced athlete and rightfully so. However, patience by both parties coupled with a work ethic by an individual with above average genetics like Zoe can truly make this realm less of a factor. - The feedback was to bring up his back, which took a hit as we pushed the conditioning card and to adjust some poses to present his physique even more aesthetically. In short, nothing that can’t be achieved! - In 2020, Zoe debuted in San Diego and took home 5th. This show was a great first show, but we aimed higher in 2021 and surely beat the previous version of Zoe. Now in 2022, we aim to once again have Zoe on a stage a few pounds heavier with improvements made where required to bring a more complete physique to the stage. It’s Olympia weekend for those who weren’t already aware and I can’t help but think of Zoe being here in the coming years. Until then, back to the lab we go where I know he will work to ensure this dream is a reality. - #teamprofx #motivation #olympia #mensphysique #MPD #bodybuilding #tampapro
2021-10-08
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Joe Weider’s Amateur Olympia - Overall Figure Winner ???? - There’s so much to say, but I’ll try to keep it short. - We’ve been working together for three years now. To watch you grow both mentally and physically from our first check has been such a pleasant and one of a kind experience. - I remember our first check in and I’ll certainly remember our last (as an amateur). And in these three years I’ll say you’ve surely tested my patience (Truly) and made me a better coach in the process as you are relentless and never satisfied. From working your crazy hours through COVID, to driving yourself absolutely insane asking me if I’m sure that you’ll be ready, I hope this is reassurance moving forward that you belong and have a brighter future than you’ll ever realize. In addition, I hope this allows me a week without you freaking out LOL. - You can now call yourself Ms Figure Olympia Amateur. - Mission Complete. Onto the next chapter. It’ll surely be an exciting one. - @t_thick_ - #teamprofx #motivation #olympia #figure #overall @gilcoproductions
2021-10-05
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It’s been quite a day and a very special one at that. Ending it with a special shout out to my beautiful, amazing girlfriend on her birthday. Appreciate you more than you know. - Through thick and thin - we still hold strong. Thanks for being you. ❤️
2021-06-06
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There is immense power in the practice of precision. Anthony executed every piece of the plan for this prep without even the slightest margin of error. - Earlier this week, we spoke about what weight we wanted to land at upon waking today. We hit it on the dot, 184, without an ounce of error. - 20 weeks of precise planning and dedication to a dream. Today is our Super Bowl. - . . @anthonymantello #precision #NPCUniverse #teamprofx #classic #mpd #classic #bodybuilding #motivation #instafit #fitness #muscle #gym #fit #instafit #gainz #lifestyle #fitfam
2021-07-03
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