LEX GET FIT
LEX GET FIT is one of the top influencer with 0 audience and 52% engagement rate on Instagram. Check out the full profile and start to collaborate.
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Fitness journal ? excited for what is to come. . Warm up: 50 BW walking lunges Dumbbell hip thrust: 4x12 (25lb) Heel raised goblet squat (plate under heels): 4x12 (20lbs) Single leg calf raises: 4x12 B/L (BW) Elliptical: 15 min . #workout #bodybuilding #healthylifestyle #health #fitness #selfbodyworkouts
The titties might be fake but they strong boo ? 50kg getting comfortable on the bench 20kg DB’s incline press getting there too?? @xploape - LEX10
2020-10-16
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PB ? 150kg X 3 Unleashing the little beast ? @xploape
2020-10-06
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? ? @xploape
2020-10-06
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Physique update ? Big and fluffyyyyy?
2020-10-03
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BOOTY WORKOUT! 1) warm up and activate those glutes! I chose to do a couple sets of high reps on hip thrust really focusing on mind to muscle connection. 2) Heavy hip thrusts - don’t be afraid of the weights ladies! 3) abductor 4) sumo squats on smith machine 5) reverse frog pumps using the smith machine - booty changer!!! I finished off with some straight leg deadlifts with a kettle bell, booty session completed ✅
2020-09-27
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I hit lower body 2-3X a week, I just wanna grow grow grow ?
2020-09-25
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110kg 130kg 140kg Working on depth ??????♂️
2020-09-25
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Day out to @dedicatedsupergym What an absolute amazing gym, I’ll be back very soon ?? @xploape
2020-09-23
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