Margret Gnarr

Margret Gnarr

Margret Gnarr is one of the top Sport/Fitness influencer with 78943 audience and 2.07% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Standout projects making waves around the web

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Love him so much??? . Today we got a new apartment with an extra room for Elias? . . . #motherandson #8monthsold #eliasdagur

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Is his hair turning red?? . . . #likemotherlikeson #babyboy #12weeksold

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6,5 weeks postpartum?

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INSTAGRAM LEIKUR? Í apríl ætla ég að vera með svokallaða Live Heilsuáskorun sem virkar þannig að þáttakendur fá aðgang að lokaðri facebook grúppu þar sem ég verð með 30 mínútna æfingar heima í stofu alla virka daga í BEINNI ÚTSENDINGU ásamt allskonar heilsuráðum & daglegri hvatningu? Svona skipti ég æfingum niður á vikuna: ▫️Mánudagar - Efri líkami ▫️Þriðjudagar - HIIT ▫️Miðvikudagar - Rass & læri ▫️Fimmtudagar - Teygjur ▫️Föstudagar - Over all Ég ætla að velja tvo heppna þáttakendur í þessum leik sem fá mánuðinn fríann en til þess að eiga kost á því þarf að gera eftirfarandi: 1️⃣Like-a þessa mynd & tagga vinkonu eða vin 2️⃣Share-a þessari mynd í story Dreg út sigurvegara miðvikudaginn næsta? #instagramleikur

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Fengum bréf í dag sem tilkynnti okkar það að Elías Dagur kemst að á leikskóla í haust!? Svo í tilefni þess kíktum við á þann leikskóla? Today we got a letter telling us that Elias Dagur was accepted to start kindergarden next fall? So today we went to visit the place?

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Muay Thai at @imperium_muaythai ? Hanskar frá @hreysti

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‘’I’m Back’’ I have felt very lost about this account since I stopped competing back in 2018. I gained almost 100k followers while I was competing but since I stopped competing and had a baby I have lost almost 20k followers! I tried my best not to let it affect me but it did. I know many people followed me because I was a competitor and I understand why they would unfollow me but being the sensitive person I am it made me feel bad about myself. I read articles about changing your niche on IG and that it might not work because of the Instagram algorithm. I read that if I don’t get as many likes or engagement as I did before the Instagram algorithm would prevent people from seeing my posts. I got too much into all the numbers and I forgot the reason why I joined instagram in the first place which is my passion for inspiring and helping others? So after two breaks and a clear mind I am going to STOP looking at the numbers and just be ME? I am going to post about what my life is all about now which is body positivity, intuitive eating, being a mom and health. I am currently finishing my Nutritional consultant program at @trinityschoolofnaturalhealth this month and will continue studying this year? My son Elias Dagur turned one years old last week?Being his mom is the best thing that had ever happened to me and I am so excited to watch him grow? Big thank you to all of you for all the love you have showed me with your kind comments and messages!??

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Stomach vacuum for postpartum abs & pelvic floor?? . I’m doing this exercise 3 times a week to slowly strengthen my abdominals & pelvic floor after pregnancy & birth. . The key is to hold in your stomach & then imagine you are holding in a pee?? 5-10 second hold x 2-3 times & when I feel ready I will increase the time & add more advanced exercises. . So excited for when I get stronger & I can do most of the exercises I was doing before I got pregnant but until then I am being very careful because my body is still healing?? . #4weekspostpartum #postpartum #postpartumfitness #fitmom #abs #pelvicfloor

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