Melissa Kathryn | Coach
Melissa Kathryn | Coach is one of the top influencer in United States with 60715 audience and 0.09% engagement rate on Instagram. Check out the full profile and start to collaborate.
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Are you wanting to hide your body due Covid and extra weight gain? Are you feeling super fed up and just frustrated? I so get it! In this video I share: ?How to finally lose weight without gaining it back ?#1 reason why diets don’t work and how to fix it ?Exact next steps you can take today Also go to the link in my bio @melissa.kathryn for free resources to support you that I mentioned in this video. And to dive even deeper and end 2021 with a ?join myself and @theoliviaaudrey for The Awakened Woman Retreat❤️ We only have 5 spots left! #awakenedwoman #wholeness #retreats #weightlossgoal #dietfree #mindsetcoaching #loveurbody #bodyintuitive #hypnotherapist #holisticnutritionist #bodylove #emotionaleating #covid15
2021-08-16
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Where are you withholding love from yourself? This has been a question I have had to push my clients to this week and many friends as we move through this heavily emotional and energy infused time. If something feels off for you, if you feel sad or down, please do not hide from these feelings. I need you to be with them. They have messages for you. Running from them will only cause them to stay and rob you of fully feeling free and happy. Emotions are not something to fear. Instead I want you to view them as clues, keys even to your heart's desire and to full liberation and freedom from your fears. So, today, my beautiful friend, please embrace all of you, feel your feelings, befriend them, be the unconditional loving voice you always needed and wanted - do this for yourself and watch as your fears, sadness, guilt, anxiety…they fall away. Remember - fear cannot coexist when love is present.❤️ . . . . . . . . . #loveyoumore #awarenessiskey #rhondabyrne #greatestsecret #melissakathryn #wholeness #belove #emotionsmatter #embracethejourney #bewithyou #freedomwithin #allow
2021-08-13
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In this week’s Episode of #CosmicTea, @theoliviaaudrey and I discussed: #soulmates Vs. #twinflamelove & Balancing #divinefeminineenergy and #divinemasculine #energy You”ll learn: ✨The difference between twin flames and soulmates ✨How many soulmates we have in our lifetime ✨Trauma bonding and how/why it occurs ✨How to #balance the feminine and masculine energy within and with your partner Make sure to join us each week for #CosmicT the #girlfriendsguide to the #universe ❤️
2021-08-12
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Why now is the time to harness your #divinefeminineenergy #channeledmessages of #divineguidance for the #divinefemininerising Please share this message if you feel called and it spoke to you❤️
2021-08-10
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Remember-beliefs are just thoughts on repeat. You can choose to change them. Don’t let “old beliefs” control your next level results? What is 1 thing you can do right now to go to bed tonight feeling proud of yourself and the way you showed up for you? I’d love to know! Please share with me?? . . . . . . . #changeurthoughtschangeurlife #mindsethacks #energyiseverything #watchurwords #youcreateyourownreality #bekindtoeveryone #beyou #loveyoumore #instagood #letgodlead #universehasyourback #loveyourbodynow
2021-08-08
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F perfection. I used to hate my thighs. In fact I wore shorts with my bathing suit until I was 23. I look back and my struggles with my weight, robbed me of so much joy. Perfection stems from fear of judgement. It’s the #1 joy stealer and it held me back for a long time. The thing with perfection is you will never be enough. There is no such thing as perfect. The eye of the perfectionist is always seeking fault, flaws and reasons why you are not enough, why you can’t be, do or have the things you want. Now as a “recovered” perfectionist - I am so proud of what I see, who I am and of my body. I fucking LOVE my thighs. They are mine. They are strong, fit, toned and mine. I made a commitment years ago to never allow the part of me that says “you’re not enough” to have anymore stage time in my life. And it was a game changer. As a woman, our society and culture places such heavy emphasis on being thin. Where as girls we believe that’s what we need to aspire to look like. It’s stifling and scary what I see for younger generations on social media. It’s time that no matter who we are we celebrate being our beautiful, unique selves - from our hair, eyes, skin tone to our curves. It took me a long time to love me exactly as I am. To be me and not give a F what anyone else thinks. And man, it’s so liberating! You are a gift. Your body is a gift. And only you can be you. You have talents only you have. Please share them. This is me. This is my body. I am NOT perfect. I am me. There is NO ONE I’d rather be. Have you struggled with the lens of perfection? I hope this helps someone embrace who they are, appreciate their unique gifts and love themselves a bit more today❤️ . . . . . . . . . #loveyourself #yourbodyisatemple #wholeness #selflovemovement #loveyourcurves #melissakathryn #fitgirlsinspire #beyourbiggestfan
2021-08-07
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In this video, I share how to: ✨Use this energy for you ✨Clear family dynamics that don’t serve you ✨Best use this time to create for you-not against you ✨Step into fear especially when you’re paralyzed by it You check it out for #instamotivation #leonewmoon #breakthrough #awakenedwoman #retreats #shineyourlight #familydynamics #watchurwords #lionsgateportal #soulawakening
2021-08-07
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The gifts are in the change that’s upon you, it’s not in who you were, but who you are and who you’re becoming. It’s not in the “should’s, what if’s, or could have been”...it’s in the now, the present, the co-creation, the desire, the action, the beliefs we choose to see and make our own. What is it you truly seek? Get clear. “Clear intention + Inspired action=Your Desired Result”✨ . . . . . . . . . . . . . . #intentionalliving #empoweryourself #soulprenaur #creatorgrams #lionsgate #awakenedwomanretreat2021 #awakened #liveyourdreams #bebold #chooseyou #playbig
2021-08-06
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It’s happening on Thursday! Are you coming to the… Awakened Woman Webinar: 3 Keys to Up-Level Your Life - Mind, Body & Soul with Me & Olivia Audrey When: Thursday Date: August 5th Time: 7pm EST/4pm PST Join Us LIVE! If you’re ready to… ❤️Play Big ❤️Up-Level in All Areas Of Your Life ❤️Are ready and just need guidance, a plan and support for next steps ❤️Desire deep connection spiritually and emotionally ❤️Seeking purpose & clarity on your passion ✨This Night is for you!✨ AND 3 women will have the rare opportunity to receive Intuitive Readings & Spot Coaching from us to support you in your next level? SAVE YOUR SPOT?? https://melissakathryn.com/awakenedwomanwebinar/
2021-08-03
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