Methodology X® - the workout

Methodology X® Female Workout is one of the top Beauty influencer with 6801 audience and 0.51% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Sophie doing her thing in MX Sahara...⁠
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For all new MX-ers.. Keep up the hard work! We know some of the moves are hard, but consistency is the most important variable to help your body (and mindset) develop throughout your Methodology X journey. ?⁠
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How are you getting on?⁠ Let us know and tag #methodologyx then we can feature you too x⁠

Sophie doing her thing in MX Sahara...⁠ ⁠ For all new MX-ers. Read More

If it's written on the gram then it must be true! Stay safe, stay patient and keep on d̶r̶i̶n̶k̶i̶n̶g̶ training. ⁠
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Hello to any new MX-ers on here. Let us know how you're getting on! ⁠
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Sending love ⁠
The MX team xx⁠
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If it's written on the gram then it must be true! Stay safe, sta Read More

Fuck you Covid, and Merry Christmas to you from all of us at Methodology X ???

Christmas holidays can be tough. Sending love and vibes to anyone who is feeling lonely. If you fancy a distraction you can enjoy our weekly MX podcast hosted by our founder - @teamdanroberts or ‘Glide Away’ which is our 100% free (online) fitness & toning workout using gliding disks, starring the amazing @sophiegraceholmes and @missemmawalsh. ❤️ all info is on link in bio. Stay strong & stay safe xxxxxxxxx

Fuck you Covid, and Merry Christmas to you from all of us at Meth Read More

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for”...
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“They say a person needs just three things to be truly happy in Read More

Happy Friday❤️ the Latest episode of our podcast is out now!

Host Dan Roberts (@teamdanroberts ) interviews the amazing model @1rebeccapearson - it’s a great episode and a must listen to anyone working in fashion ❤️.

Links to our podcast in bio xx
#modellife

Happy Friday❤️ the Latest episode of our podcast is out now! Read More

Zoom dance classes be like... See how it should be done and che Read More

The latest episode of our MX podcast is out now! Our host Dan talks with @thevikingmethod on all things fitness, life, mindset, social media, stress, business, fame, success, failure, coaching, body positivity, goals and more.

MX club members, this episode can be found when you log in. Or just find us on iTunes or Spotify (MX podcast) also available on YouTube over at DanRobertsTV.

We loved this episode. Thank you Dan & Svava! ??❤️❤️❤️

Dan: @teamdanroberts
Svava: @thevikingmethod

The latest episode of our MX podcast is out now! Our host Dan tal Read More

Oh how we love our MX instructor family! And all the amazing women around the word who do the MX class. ❤️❤️
For countries on lockdown, many of our instructors are also teaching MX virtual classes too, so please check with them direct to book in.

For a guided experience we also have the official MX online club, and free workouts on YouTube.. so if you need a good workout today and learn some of our moves... we got you! ?

?at a MX class in South Africa with @tyladfit ?

P.s Dan’s latest MX podcast episode drops in 3 hours! Log in to listen x

Oh how we love our MX instructor family! And all the amazing wome Read More

Repost • @teamdanroberts ? ____________ Okay, so back by popul Read More