Michelle Jeanpierre

Michelle Jeanpierre is one of the top Entertainment influencer in Canada with 9878 audience and 3.85% engagement rate on Instagram. Check out the full profile and start to collaborate.

9,878

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3.85%

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Canada, Victoria

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Standout projects making waves around the web

Hi Everyone ❤️ I think it is safe to say that we are all feeling a bit of extra anxiety/stress with the current COVID-19 Pandemic. This is the time to dig a little deeper and show love, support, and leadership, including treating other human beings with kindness, respect and compassion. •••••••••••••••••••••••••••••••••••••••Let’s talk about ways to keep stress levels down. With the current self quarantine in effect, there are many things we can do to empower ourselves and implement daily practices which will help to calm down our collective nervous systems so that we can find balance and clarity during this time. ••••••••••••••••••••••••••••••••••••••• Let’s start with this: pls Be mindful of where you are getting your information from. Take breaks from social media/watching the news and be mentally present with your immediate surroundings. The media can quickly become a “fear machine” during uncertain times. It is completely normal to feel unsettled and concerned for our global and local communities, but It is OK TO TURN IT OFF, take breaks, and remind yourself that this too shall pass. ✅ ••••••••••••••••••••••••••••••••••••••• If you find yourself feeling overwhelmed, a good CBT technique is to stop, look around and name 5 things you can see, 5 things you can hear, and what you can smell. This will help bring your mind back to the present moment. ✅ Yes, we ARE social distancing, however with all of the technological advances we have in our pockets (literally) we can still have “FaceTime” with loved ones and check in on family and friends. We can stay connected from a distance, and that is truly a blessing. Focus on the Solutions ?Social Distancing ?Washing hands ?Leading with Love This is where we can really make a difference right now. ✅ This is a time to show solidarity in our Global Community. Please enter your daily life right now with an open heart and a sense of compassion for what the world is going through. ❤️ *WE ARE ALL IN THIS TOGETHER. ❤️ Stay strong guys. Much Love. MJ #imstayinghome #covid_19 #Spreadlovenotfear

2020-03-18

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?? Now THIS my friends is something that I’m very excited about, the WPC is finally coming to Canada and YOU are invited! ???? JOIN US THIS JUNE 28TH FOR WPC 6 VANCOUVER, DOWNTOWN AT THE VANCOUVER PLAYHOUSE! The WPC is bringing another fabulous evening of physique competition entertainment to one of Canada’s top destination cities! ?? We will be awarding a Healthy, Fit, Marketable look. More stage time and CASH PRIZES!!! ?????? We are officially 16 weeks out. Keep updated on all things WPC by following @wpc.world and @wpc.canada ??✅ Looking forward to seeing all my Vancouver Fit Fam at this event ? Men’s Categories include Bodybuilding, Classic, Physique, and Athlete. Women’s Categories include Figure, Bikini, Athlete, and Model. There will also be a model search portion to the event with gym apparel as the wardrobe. Learn more or Register for any WPC event at www.wpc.world Physique competing is about to get Litty ??? Thank you for your support! ????❤️????❤️ ••••••••••••••••••••••••••••••••

2020-03-10

There is always a reason to smile, find it. ❤️✨Happy Thursday Lovelies!! ?? • #gratitude

2020-02-14

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Hi Everyone! Here we are; Day 50-something of Quarantine... (pls read) ? • I think it goes without saying that there is a MAJOR psychological component involved in keeping well throughout these strange times. The mind/body connection is powerful and undeniable, so now more than ever (if you haven’t already), it is important to start practicing daily exercises that strengthen your mental biceps and help to keep your mind/body in a balanced state. What are YOU doing to help yourself through this pandemic? • Are you practicing daily gratitude? Are you taking care of your body? Are you giving yourself regular exercise? Are you practicing kindness? Are you being patient with yourself and loved ones? Are you Supporting your mind/body through nutrition/supplementation? Are you meditating and practicing mindfulness? Are you connecting virtually with the people that you care about? • Are you finding the Silver Lining??? ⛅️ • Here are some of the “Silver Linings” that I’ve found so far on this journey: ❇️ I’m incredibly grateful for Quality time with my family ❇️ With the slow down in life’s pace, I’m grateful to find Clarity in my thoughts. I’m Re-evaluating many things. ❇️ I’m Finding beauty in Simplicity ❇️I’m Getting back in touch with my core belief system ? THIS has been one of the biggest shifts: I’m Figuring out what I need to do moving forward to raise awareness on the issues that I feel strongly about (Environmental, Economical, Human Rights, Animal Rights). ❇️Thinking of ways the planet (and the people on it) can come out of this making more conscious daily choices that can make a major impact for the future in a positive way...?? • Help your body to help your mind (and vice versa). It’s all connected. I’m not sure who needs to hear this, but YOU are resilient, and much like our planet, we all have the ability to heal within ourselves. Keep on finding your Silver Lining. Every. Single. Day. ? • This is a time for Grace, not Grit. Show compassion, especially towards yourself right now. Sending out my Love. Stay strong. MJ ? • #empowerment #selflove #selfcare #covid_19 #woke #portrait #anxietysupport #anxietyrelief #inspiration #spreadlove #mentalhealth

2020-04-23

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Good vibes happen on the tides ? • If you are a beach lover like me, there is a tidal app (map my tides) that can tell you when the low/high tides are happening in your area. I use it in the spring/summer to plan out my beach days. ☀️?❤️??? • Feeling really good this Monday morning back in Victoria BC and looking forward to a heavy lift session today!!! ?? Happy Monday Everyone!!! ??? • #goodmorning ❤️

2020-02-10

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It’s January so the beaches are like ghost towns in California ? but I’m Canadian and it’s like 25 degrees out soooooo ??? #canadiangirl does California. Oh Canada!! Oh oh oh Canada!! ??‍♀️ Happy Friday ? • #canadian #weirdo #sunsoutgunsout #livingmybestlife #selfie #hermosa #hermosabeach #loveyourself #doyou #beachlife #beach #beachvibes #myfavorite #beachbum #instagood #lafitness #platinumblonde #beachhairdontcare

2020-02-01

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Guess who’s headed to the LA Fit Expo this weekend??!! ? Super pumped to be there representing the @WPC.WORLD If you see me, please come up and say Hello! Looking forward to seeing all of the industry peeps/fitness fans tomorrow!!! ✈️✌?? • #hustler #lafitexpo #goalchaser #wpcworld #michellejeanpierre #fitness #workout #gymmotivation #wpcevents #wpcchamp #fitnessinfluencer #blondeambition #instagood #mma #fitnessmodels #lafitness #gamechanger #potd #livingmybestlife

2020-01-25

401

Let’s talk some real talk for a minute. Have you given yourself any credit today? Credit for the daily effort that you are putting into your daily work, your bodies, your families, your nutrition, supporting your own mental health, and supporting your loved ones? In modern society, there is a lot of pressure to achieve achieve achieve and our minds become inundated with to-do lists. Please remember to hold some space for yourself every day to Stop and take a few deep breaths, and really just give yourself some credit for all that you do. • Launching a new sports league like @wpc.world requires me to wear many hats in a day. I’m a dedicated Executive VP, but I’m also a dedicated Mommy. Today my little boy is sick, so I’ve got my mommy hat fastened on. Yes I’m tired, but I’m going to give myself accurate credit for staying up throughout the night with my son and taking care of him while he had a fever. • Giving yourself accurate credit is an important part of finding balance and nurturing your own mental health. For all you busy moms and dads, and everyone who is juggling career goals/commitments, school/life and family; I see you! ? • #momlife #supermom #mentalhealth #mentalhealthawareness #support #cbt #cognitivebehavioraltherapy #realtalk #selflove #bethechange #bethelight #bossbabe #familytime #iseeyou #iseeyourbeauty #babessupportingbabes #uplift #potd #instagood

2020-01-10

407

This Mama loves a PJ night, but this Mama also loves a good Glam! ? • It’s called balance ? • PS. Don’t forget to cut off those tags folks! ? Happiest of Happy New Years to all of you! ??? Super Excited to see what 2020 will bring ✨Love and Light, Michelle ? • #happynewyear #2020

2020-01-01

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