Easy spins are my fav. Love just peeling it back to the basics � Read More
5 years ago to the day!! This is back when @sarah_polefitdubai an Read More
So happy to be back training in my happy place @polefitdubai. Wea Read More
Today was a rainy day in Singapore, my favorite days to stay indo Read More
More shape creations!! The second shape is a hip lock variation, Read More
Felt so good to be on the pole creating again. Made this little # Read More
Revisiting old combos - why are they all elbow holds ? This shape Read More
Love this elbow split ? it’s just soooo painful ? #worthit #bro Read More