Mike & Viv Addo
Mike & Viv Addo is one of the top Sport/Fitness influencer in UAE with 1594765 audience and 0.55% engagement rate on Instagram. Check out the full profile and start to collaborate.
1.6m
AudienceAudience
0.55%
Engagement
UAE
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Fast reach-out capability Niche categories
Sport/Fitness
Portfolio
Standout projects making waves around the web
Try Fat Loss Session 3 from the MrandMrsMuscle mobile app ????Its a 4 minute Tabata session of pure fiiiiyyyaaah! Details in our Bio Your body will thank you ???????? - #workout #hiit #tabata ##fun #fitnesscouple #fitcouple #partner #partnerworkout #love #fitness #mrandmrsmuscle
2022-01-17
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???? Do your knees hurt when squatting, lunging, jogging or jumping? Try adding these 3 stretch’s to your daily routine for some relief! Hold each stretch for at least 30-60seconds and repeat up to 3x. - If you are a MrandMrsMuscle App member use the Recovery & Rehabilitation section regularly ???? — Minor knee pain can be caused by tightness around the glutes, hips, hamstrings, quads and calves. The Stretches in the video can provide fast relief and healing. However, you should always check with your doctor when: - You can’t bear any weight on your knee. - Have red swelling - Cannot extend or flex your knee - Have had an injury —- If you would like more quick tips let me know below! — Outfit: Gymshark —- #selfcare #stretching #stretch #mrandmrsmuscle #health #healthandwellness #healthiswealth #fitness #fitnessgoals #fitnessmotivation #kneepain #yoga #stretchingexercises #fitspo #exercise #homeworkout #homeworkouts #athomeworkout #athomeworkouts #athome
2022-01-16
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Tag your workout partner! Part of Upper Body Workout 35 from the MrandMrsMuscle app ???? Total 15minutes with 3 additional exercises! - Don’t have the app yet? Do these exercises for as many rounds as possible in 15minutes. - Workout Smarter. Change Faster © Details in our bio - #workout #hiit #fun #fitnesscouple #fitcouple #partner #partnerworkout #love #fitness #mrandmrsmuscle
2022-01-16
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3 Squat variations to Sculpt, Grow and Strengthen your Glutes! Each move can be done without equipment. Try 3 sets of each for 10-12 slow reps. - Workout Smarter. Change Faster © with MrandMrsMuscle ???? - #tips #glutes #muscle #fitness #workout #workoutmotivation #goals #body #bodygoals #fitnessgirl
2022-01-15
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Full Body Workout 37 from the MrandMrsMuscle app ???? Total 15minutes with 3 additional exercises! - Don’t have the app yet? Do this for as many rounds as possible in 15minutes. - Workout Smarter. Change Faster © Details in our bio - #workout #hiit #fun #fitnesscouple #fitcouple #partner #partnerworkout #love #fitness #mrandmrsmuscle
2022-01-15
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2022! It’s your year ???? Step outside of your comfort zone, get uncomfortable and watch your entire life change for the better ???? It’s already been an amazing start to the year for us and that is largely because of stepping outside of my comfort zone. Here are 3 things you can do to help you leave yours: 1) Prioritize - this will help you eliminate distractions and sharpen your focus. 2) Take smaller steps - don’t be in a rush to complete or achieve big things. True quality takes time to master. 3) Take your workouts to a new level - our body is designed to adapt and automate. Keep your physical and mental state sharp and on its toes! I designed DROP our latest All-in-one body transformation plan with this key point in mind!! - Workout Smarter. Change Faster © - #tips #motivation #strong #determined #fit #mind #mindset #winning #selflove
2022-01-14
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Try Fat Loss Session 7 from the MrandMrsMuscle mobile app ????Its 4 minutes of pure fiiiiyyyaaah! Details in our Bio Your body will thank you ???????? - #workout #hiit #tabata ##fun #fitnesscouple #fitcouple #partner #partnerworkout #love #fitness #mrandmrsmuscle
2022-01-14
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Share this with someone who NEEDS it! Sciatic Nerve Pain affects your hips, Glutes, legs, knees as well as so many other areas and can be extremely painful as well as debilitating. These stretches externally rotate your hip and help alleviate the pain. Try each stretch 2-3x for 30seconds. PLEASE LISTEN TO THE SIGNALS YOUR BODY SENDS YOU ???? - Workout Smarter. Change Faster © - #stretch #yoga #sciatica #health #tips #wellness #lifestyle #love #selfcare #instagram #reels
2022-01-13
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Add a Plank, Tag someone and get SWEATING ???? Do As Many Rounds As Possible in 15minutes!! Woooooh it’s a sweaty one ???? - Workout Smarter. Change Faster. Start your MrandMrsMuscle journey today ???? - #workout #fun #fitnesscouple #fitcouple #partner #partnerworkout #love #fitness #mrandmrsmuscle
2022-01-13
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