I remember reading Alan Watts write about how those who try to ex Read More
Press + handstand drills. I got creative today and I’m official Read More
MEDITATE WITH ME • I am so, so excited to be offering another m Read More
Join me in January for a full month of live meditations at @theco Read More
I find it totally wild that I gave myself the word “Transmutati Read More
I heard someone say that nature is not always continually improvi Read More
Unpopular yoga opinion: who really cares whether you do the same Read More
Wobbles and all.. because otherwise, we’re missing the whole po Read More
I spent a good chunk of today looking through photos from a year Read More