Anna Brown, MS, RD

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Anna Brown is one of the top Food influencer with 15006 audience and 1.5% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
15k
Engagement Rate
1.5%
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Hi from me and my FIRST REEL! ? Kicking off the weekend with this Read More

Food just tastes better when you’re outside, amiright? ☀️ Still not over how good this sandwich was yesterday ? Maybe it was the fact I was eating it in the park, under a big blue sky, birds chirping (but really, sound on for those birds!), with Lily, or maybe it was just a really gooood sandwich ? Either way, I can’t wait for more picnics and park dates this summer with all my favorite foods!

Food just tastes better when you’re outside, amiright? ☀️ S Read More

It’s smoothie szn! ? Back on that green smoothie train this morning to cool down after a nice walk through prospect park ?
Smoothie deets: 1 banana, 1 cup frozen kale, a couple of frozen mango chunks, 1 tbsp chia seeds, 1 tbsp ground flax seeds, 1/2 cup yogurt, dash of cinnamon, splash of water. Blended in my @vitamix and topped with @livbars Lemongrass Cherry Matcha bar ?

It’s smoothie szn! ? Back on that green smoothie train this mor Read More

Testimonials like this make my heart smile ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Health is about SO much more than food and nutrition ? It's about tuning in to your body so you can live in sync with it - your Circadian Rhythm, your hormones, your hunger and fullness cues, and how it changes every season ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is the crux of my Nutrition in Tune philosophy that helps you reconnect with the best, most vibrant, version of yourself ✨ The you that sleeps through the night, has energy to move and tackle goals, and trusts your body to crave healthful, nourishing foods ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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?? Want to discover this missing piece to the wellness puzzle and finally live in tune with your body instead of fighting it? Book a free 15 minute discovery call via the link in my bio! ❤️

Testimonials like this make my heart smile ☺️⠀⠀⠀⠀⠀� Read More

Still not over this combo ? The best balance of carbs, protein, fat, and FLAVOR for the most satiating breakfast after a 30-min ride and 10 min abs via @peloton. All made possible thanks to my hubby for playing with Lily this morning ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
? Oatmeal cooked with with banana, chia seeds, ground flax seeds, cinnamon, chocolate chips, and walnuts ❤️

Still not over this combo ? The best balance of carbs, protein, f Read More

New Whole Foods find! ? I may be late to the game, but I just discovered @Urbanremedy products in my new Fort Greene @wholefoods and I’m in love ? I brought home their Macro Bowl, Glow Juice, Sunsquares and a Turmeric Relieve shot for the rest of this week since it’s especially busy and I know I function better when I’m able to eat well ?

More about @UrbanRemedy: they’re on a mission to reimagine our food system and teach the world that FOOD IS HEALING - for the planet and for people ? That’s definitely something I can get behind ?? For example, in 2020, they turned 300 lbs. of organic pulp into Urban Remedy products and diverted 1.1 tons of waste through The RightCycle™ Program! ♻️

I just scarfed down the Macro Bowl and it was super fresh, delicious and satisfying. It’s exactly the kind of lunch bowl I’d make for myself from scratch if I had all the time in the world (aka, no 6-month old on my arm) ?

Have you seen @Urbanremedy at your local Whole Foods? Which products have you tried? #ad #urbanremedy #wholefoodsfinds

New Whole Foods find! ? I may be late to the game, but I just dis Read More

Before it's all things summer in a few weeks (how is it almost May?!), I wanted to share some of my favorite spring produce items ??? ? Spring is all about young, fresh greens, flavorful herbs, and lots of spring onions ? What are you buying at the farmers market this weekend? ?? #springproduce #spring #seasonalproduce #farmersmarket #nutritionsqueezed

Before it's all things summer in a few weeks (how is it almost Ma Read More

Sunny breakfast on a rainy day ? I’ve been loving my cozy oatmeal and yogurt bowls all winter, but I must say, I’m veryyyy excited to switch things up for smoothie season soon ☀️ Anyone else only able to drink smoothies when it’s hot out? ??‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yogurt bowl: Yogurt, granola, berries, chia seeds, pumpkin seeds and cinnamon

Sunny breakfast on a rainy day ? I’ve been loving my cozy oatme Read More

We’ve got an avocado lover! ? I think? ? So excited to start this next phase with Lily and try to introduce her to 100+ new foods before she’s 1! ? following a loose baby led weaning program using a few different resources including @feedinglittles @babyledweanteam and @jennahelwig ? Also on deck this week: sweet potato, ground beef, banana, and yogurt! ???
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Side note: no, this isn’t turning into a baby/mom/parenting Instagram. I promise I’ll be back to more regular programming soon! ❤️ #100firstfoods #blw #blw6months #blwideas #nutritionsqueezed #babyledweaning #babyfoodideas
We’ve got an avocado lover! ? I think? ? So excited to start this next phase with Lily and try to introduce her to 100+ new foods before she’s 1! ? following a loose baby led weaning program using a few different resources including @feedinglittles @babyledweanteam and @jennahelwig ? Also on deck this week: sweet potato, ground beef, banana, and yogurt! ???
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Side note: no, this isn’t turning into a baby/mom/parenting Instagram. I promise I’ll be back to more regular programming soon! ❤️ #100firstfoods #blw #blw6months #blwideas #nutritionsqueezed #babyledweaning #babyfoodideas
We’ve got an avocado lover! ? I think? ? So excited to start this next phase with Lily and try to introduce her to 100+ new foods before she’s 1! ? following a loose baby led weaning program using a few different resources including @feedinglittles @babyledweanteam and @jennahelwig ? Also on deck this week: sweet potato, ground beef, banana, and yogurt! ???
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Side note: no, this isn’t turning into a baby/mom/parenting Instagram. I promise I’ll be back to more regular programming soon! ❤️ #100firstfoods #blw #blw6months #blwideas #nutritionsqueezed #babyledweaning #babyfoodideas

We’ve got an avocado lover! ? I think? ? So excited to start th Read More

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