nxtasha.ann
nxtasha.ann is one of the top Sport/Fitness influencer in Singapore with 121626 audience and 3.81% engagement rate on Instagram. Check out the full profile and start to collaborate.
121.6k
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3.81%
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Singapore
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Sport/Fitness
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Standout projects making waves around the web
Train BACK with me ???? (and some tiny cues!) What I’ve learnt from years of training - sticking to the basics and focusing on improving your form is honestly the best way to see progress. You’ll never be too advanced for the basics. Numbers aren’t as important (unless youre doing PL), but it’s definitely a good way to track progress too. Be happy for your small wins but don’t discredit your hard work just because your “numbers” aren’t moving. ???? The workout: 1. Pull ups (use a resistance band/get a friend to help you/assisted machine if needed!) 2. Barbell Rows 3. Chest-supported DB rows 4. Lat Pulldowns 5. Straight Arm Pulldowns 6. Bicep curls Happy training ????????????♀️ #workoutwithnxt
2022-01-29
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help me pick an outfit for CNY! which one is your fav?????????
2022-01-28
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not antisocial, just selective social ???? @assemblyclan new clan tees dropping this weekend. grab one and hang with us! ????
2022-01-27
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acting like a tourist in my own country ???? on a side note.. i can’t believe january is almost coming to an end… i swear 2022 just started like last week ????
2022-01-24
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big congrats on your grand opening @waltertan @assemblyclan ???? to the most hardworking, lovable and down-to-earth friend ever. thank you for showing me what it means to put your heart and soul into everything you do. here’s to greater heights together ???????? wishing you all the love and blessings in the world ???? x ps. studio tour coming soon! #ACturns3
2022-01-22
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this week’s unfiltered ???? dump - consisted mainly of ???? , ????????♀️ , ☕️, late nights and ????????
2022-01-21
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when the ☀️ hits just right ???????? TGIF loves, hope you had a wonderful week x ???? makeup deets: @makeupforever ultra hd concealer + loose powder @benefitcosmeticssg honey moon blush + cookie highlight ???? @etudesingapore contour powder by Hyojin #02 @fentybeauty bomb posse eye palette + gloss bomb cream in candy milk ???? ????
2022-01-14
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did someone ask for a sprite? coming right up ????
2022-01-13
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LEG DAY STAPLES ???? Back with a gym reel after a long while! ???? I’m a firm believer of sticking to the basics for the best results, so here are some of my favourite exercises to incorporate into my typical leg day. ???? 1. Squats - any variation - Back squat, goblet squat, front squat. Any type of squat honestly ???????? 2. RDLs - Bar/Dumbbell 3. Hamstring curls (machine) 4. Bulgarian Split Squats 5. Back Extensions (Glute focused) What are some of your leg day staples? ???? #workoutwithnxt
2022-01-12
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