Balancing strength and flexibility ? You can pull or push yoursel Read More
Perspective ? 1 or 2? Do you like to change things up or keep thi Read More
Working on wheel? ? Wheel is a lot more than just a backbend. It� Read More
Trust ? Have you ever practiced yoga with a partner? Or tried acr Read More
Assisted stretching ? 1,2,3 or 4? Which shape do you like the bes Read More
Dance! ? Natarajasana or Dancer’s pose has always been one of m Read More
Summer fun ♥️ Getting outside and moving in the summer sunshi Read More
Sunday funday ? It had been a little while since I’ve attempted Read More
Assess before depth ♥️ Hollowback was one of those shapes tha Read More