Sandi Krakowski

Sandi Krakowski

Sandi Krakowski is one of the top Business influencer in United States with 1884192 audience and - engagement rate on Instagram. Check out the full profile and start to collaborate.

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Comment: SANDIGPT

34

When your husband is lacking testosterone, it’s time to get him some TRT. When you’re lacking estrogen, progesterone, and testosterone, it’s time to get you BHRT. It’s actually the most natural thing you could do for your body! It is legitimately UNNATURAL to ask your body to live the next 50 years without hormones!

43

It’s not hard. Want a snatched waist? Then do 10k steps a day, lift heavy heavy to make your metabolism a furnace fire and get good sleep! Eat more, not less! Train with @bootybybretofficial ????????????

95

Movement is the key to good mental health and amazing sleep for me! What your favorite part of lifting weights?

15

Spiranolactone works wonders. Sadly a lot of clinicians don’t know how to use it! 200-400 mg a day. I’ve taken 200 mg every morning since 2019! If your clinician says 50 is enough, tell them to think again!

47

When you have the knowledge and wisdom to protect yourself, a doctor can’t lie to you!

68

Testosterone never works alone. I blame all these menopause specialists popping up everywhere terrifying women about hair loss on T. Did they bother to tell you that estrogen deficiency can cause serious hair loss? Did they tell you that E loss is also making your thyroid work extra hard? And your adrenals? And your ferritin can’t normalize without sufficient T? And without a ferritin over 80 you’ll never have gorgeous thick hair? Or did they just demonize any testosterone level above 70 in women? Did they tell you how much T regulates immune response and if that is off, hair loss occurs? No. They didn’t. I thought so. Dumb ????s. Check these: Ferritin, thyroid, estrogen, protein intake, any recent weight loss? Then check T. It never is just one thing. I have a T level of 250 and never ever have any issues at all. Spiranolactone 200 mg works great if needed.

109

I drink more than a gallon of water a day for the last 40 years! I started in my 20s. That’s why I can get away with a little Trim Fit artificial sweetener, a Diet Coke, or even an energy drink if I want one! Dehydration is very damaging to the body! A few artificial sweeteners have been proven repeatedly to not do much.

82

128 oz. 1 gallon. Add electrolytes. You’ll never be constipated, it’ll keep your skin glowing, you’ll detox better and your liver will thank you!

64